15 Home Remedies For Dust Allergy – Stop Them Sneezes
How often do you end up sneezing your lungs out while you are out in a dusty area? If the answer is quite often, chances are that you are suffering from dust allergy. There...
15 Natural Home Remedies For Pain For Effective Results
Pain can be one of those conditions that affect our quality of life on a daily basis. It becomes harder to go about a natural day when you have an excruciating pain coursing down...
12 Miraculous Remedies For Shoe Bites That Work Wonders
Did you just buy a new pair of shoes? I bet just a day’s wear has left your feet screaming for help. Shoe bites, or the lesions and sores that your see after wearing...
16 Effective Cures For Dry Eyes That Work Like Magic
So, how many times has it happened that you are here sat in front of your working desk typing away when suddenly, you start feeling itchiness and irritation around your eyes?
Happens quite often, right?
Especially...
15 Effective Home Remedies For Keratosis Pilaris That Work
Given the fact that there are several forms of rashes and skin diseases, it often becomes hard to detect what one is suffering from. It is necessary to detect your problem from the root...
16 Home Remedies For Abscess Tooth Treatment Effectively
Ever experienced slight inflammation on the gums and in and around the teeth? Have you encountered similar painful situations? Chances are that you are suffering from abscess tooth.
The medical term for this significant inflammation...
7 Effective Apple Cider Vinegar for Sore Throat Remedies to Get Faster Relief
It is not wrong to assume that the majority of the people are well versed with the medicinal and therapeutic benefits of Apple Cider Vinegar, right? From being an amazing tonic for weight loss...
20 Effective Home Remedies for Cold for Fast Recovery
Be it excessive sweating, seasonal changes or even being in the direct presence of an air conditioner, common cold doesn’t need a special invitation to affect your health. And the aftermath? Stuffy nose, sore...
17 Potent Natural Remedies to Treat Malaria and its Associated Symptoms
Mosquito bites are quite common, now, aren’t they? Sometimes we pay heed to these and reach for an over the counter ointment while other times, we just rub over the bite to get rid...
16 Natural Remedies To Say Goodbye To Scabs on Scalp (Without any Pain)
Scalp Scabs: Dryness in the body can rise due to several underlying reasons but what is astonishing to note is the fact that even the scalp can be projected to dryness. Were you only...
20 Natural Ways to Boost and Improve Blood Circulation in The Body
It is definitely not news that the blood coursing through your body is one of the most beneficial components of your life. Is it? So, if you are finding yourself tired and fatigued, chances...
18 Remedial Benefits For Lower Back Pain That Provides Promising Results
A dull lingering pain in the back that makes it harder to carry on with the common activities of life is not a very strange experience for people in today’s date. Irrespective of the...
13 Home Remedies For Getting Rid of The Irritating Chigger Bites
Have you suddenly experienced persistent itching with redness around an affected area all of a sudden and you are left scratching your head as to how it happened? You are sure it weren’t the...
12 Baking Soda and Lemon Benefits That You Definitely Can’t Miss Out On
Baking soda and lemon are the two ingredients that are not just beneficial on their own but together as well. The array of health benefits that these master are beyond words and the best...
24 Effective Ways to Get Rid of Chest Congestion Naturally
Would you agree if I said that we’d get different answers if we asked different people what chest congestion means?
Most likely, isn’t it?
Conditions as such often tend to be characterized by heaviness on the...
20 Potent Home Remedies For Treating Hot Flashes
How often have you found yourself in a position where you experience too much warmth on your skin, especially around the neck, face and chest area?
You could be sitting in a normal environment with...
21 Simple And Proven Constipation Home Remedies (That Actually Work!)
I think you will agree with me when I say that every single person on this planet has, at some point, suffered from the symptoms of constipation and irregular bowel movement.
Isn’t it? Even sometimes,...
18 Non-Invasive And Effective Home Remedies For Sebaceous Cyst That Work Wonders
How many times have you felt some bumps over your skin and mistaken it for a mosquito bite?
Has it happened quite a few times?
If the bump like structure doesn’t go down even after a...
25 Easy Natural Remedies for Kidney Stones That Can Help Flush It Out Without...
Given the kind of stressful and hasty lifestyle that we lead, there is more than one instance when we have neglected serious issues just categorizing them as something trivial when in reality they could...
17 Home Remedies For Sour Stomach That Actually Work
How often than not have you simply complained about having a bloated stomach with abdominal pain surging from the lower abdomen towards the chest area? Do you find yourself in such conditions often? If...
Avoid Heat Stroke With These 11 Astounding Natural Remedies
With the summer honing above our heads and the temperature rising constantly to a level of unbearable, it is best to stay wary of the various possibilities of fatalities that accompany this scorching heat,...
Summer Cold – Causes, Symptoms and Treatment
Do you feel detracted with the title of the article? Thinking, how come are summer and cold placed in the same sentence? Well, with the kind of destructive changes that the environment has undergone...
20 Effective Remedies to Relieve Stomach Bloating at Home
Imagine being served with your favourite food on a big round plate and your inhibition to eating let loose. It is nothing but a spewing recipe of trouble for your health. This is exactly...
What Does Cloudy Urine Mean ? Cloudy Urine Causes And Treatment
Urine can act as one of the most simple forms of indicator, of your health. The colour of your urine itself can tell you a lot about your body. And while the normal urine...
45 Must Try Natural Remedies For Hair Growth
In our day-to-day lives, many of your friends, relatives, and we ourselves suffer hair loss problems. It is common problem that can hit from adolescents to elders. We even rush to dermatologists and specialists...
How To Deal With My Bleeding Gums?
OMG bleeding gums! Are they common? Yes, they are very common. As per the American Academy Of Periodontology, 80% adult population reports some level of the periodontology. Surprisingly, just 10% of the sufferers are...
14 Simple Home Ingredients To Get Rid Of Wasps
Who does not love to spend summer evenings (any evening to that matter) in green yards around our homes, and gardens? The yards full of plants and flowers help freshen our minds and lighten...
10 Best Known Home Remedies For Mosquito Bites
Mosquito bites are common but can cause discomfort. Moreover, they cause severe insect-borne diseases like malaria, dengue, etc. Hence, it is highly important to prevent mosquito bites, as much as possible. If mosquitoes bite,...
8 Working Home Remedies To Remove Tartar And Plaque From Teeth
Oral health is important for the overall well-being. If you are suffering from plaque or tartar on your teeth? Do not allow it to trouble anymore with either swollen or bleeding gums, tooth pain,...
How To Get Rid Of Corns And Calluses?
Corns and callusses are often confusd with some other medical condition or infection. Where as these are thickened skin areas formed usually at the prssure points on the hands and legs. This HealthSpectra post...
Life Style
14 Ways To Main A Healthy Lifestyle For A Rejuvenated Mind...
In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the...
Workout of the day
Try Doing Forward Lunges For an Effective Difference In Your Weight
Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...
WEIGHT LOSS TIPS
15 Ways To Boost Metabolism – Science Backed Hacks
Metabolism comprises of all the possible chemical reactions occurring inside the body. While this is most definitely one of the most important physiological processes...
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Yogasana of the day
10 Effective Yoga Asanas for Asthma Relief That Alleviates The Problem
Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...