juices to fight aging

Every person in the world has to age sometime in his life. Many also have a feeling of worry when they start aging. When you start to get gray hair and wrinkles, that is...
Healthy Habits to Stay Forever Young

What is age but a number. A number for our minds to play games with our body. The body and the mind no doubt takes a beating with the passage of time. Yet the...
Vitamin Rich Foods to Stay Vibrant at Any Age

Foods rich in vitamins and minerals has a strange way of keeping you young and vibrant. Irrespective of the season, or the time of the year. A healthy diet is a must for our various...

Life Style

We have often used the term of “out of the body” experiences and while it is most definitely true, many people actually face the...
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Workout of the day

Not every person has an access to gym equipment. But that doesn’t mean that you can’t indulge in some heavy weight workout, right? This...

WEIGHT LOSS TIPS

The combination of stress, hormonal distress, and impaired metabolism does have the possibility of hampering the condition associated with the lack of weight loss...
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Yogasana of the day

People working the 9 to 5 desk jobs will resonate with the fact that their back and tailbone region need severe tending to. Constant...
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