juices to fight aging

Every person in the world has to age sometime in his life. Many also have a feeling of worry when they start aging. When you start to get gray hair and wrinkles, that is...
Healthy Habits to Stay Forever Young

What is age but a number. A number for our minds to play games with our body. The body and the mind no doubt takes a beating with the passage of time. Yet the...
Vitamin Rich Foods to Stay Vibrant at Any Age

Foods rich in vitamins and minerals has a strange way of keeping you young and vibrant. Irrespective of the season, or the time of the year. A healthy diet is a must for our various...

Life Style

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...
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Workout of the day

Do you feel some inward depressions towards the side of your hips? If that is something that you have been noticing, we would suggest...

WEIGHT LOSS TIPS

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many...
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Yogasana of the day

Yoga is one of the most effective approaches for holistic healing. Not only does it help impact one’s physical well being, it is also...
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