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Every one in seven person in the world is diagnosed with sleep anxiety. Sleep anxiety falls under the classification of psychosis according to National...
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If you brush your teeth a certain way, chances are that there could be a number of things that you could be doing wrong....
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The misconceptions about hydration are smaller but the impact of it is bigger on health. Believing the myths about hydration can affect your health...
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12 Health benefits of Vacation – Know Why You Need One!
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If you are someone who needs a cup of coffee to “wake” them up in the morning, it is time to make changes to...
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Brain Fog – Causes, Symptoms And Treatment
How often do you find your mind reeling around in accessory things and not focusing on one? Happens quite often, doesn’t it? Brain fog...
10 Ultimate Ways to Increase Water Intake for Healthier Well Being
Let’s recall something. What was your water intake yesterday? How many glasses of water did you drink yesterday? Did you even keep track of...
15 Easy Tips on How to Stop Food Cravings for a...
Did you just get done with your meal a few hours back? Suddenly started craving food, especially unhealthy food yet again? When it comes...
11 Natural Ways To Get Rid Of Oxidative Stress – Boost...
Have you been feeling signs of stress and tiredness on a regular basis nowadays? If so, chances are that your body is not just...
Have You Been Drinking Water After Meals? Science Says it Might...
It is not an unknown fact 60-65% of our body is made up of water and it is sometimes the bane of our existence....
15 Benefits Of Quitting Caffeine – Live Life Caffeine-Free!
Making healthier choices is the basis of a healthier life. If you think the benefits of quitting caffeine is farfetched, it is not. Leaving...
10 Effective Ways To Treat Food Addiction to Regain Back Your...
We all love to indulge in junk food from time to time, right? But, what if you can’t live without it much...
10 Body Parts You Are Not Washing Properly On A Daily...
Do you tend to stand under the shower and finish everything in under 5 minutes? Really? 5 minutes? Well, it is most likely that...
10 Health Benefits Of Sunlight You Definitely Need To Know
Sunshine – just the mere mention of it has a happy and positive connotation to it, doesn’t it? But could you have ever thought...
23 Benefits of Almond Oil For Health, Skin and Hair You...
Almond is that one nut that more or less every person around the globe is in love with, isn’t it? While the consumption of...
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How many times has it happened to you that you ended up eating more than you should have? Quiet frequently, isn’t it? Well, there’s...
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Have you had the doctor say to you that your blood needs a cleansing, the lack of which is causing you the wide array...
How To Make Yourself Throw Up? 11 Effective Ways to Induce...
Have you ever faced yourself in a situation with a dire urge to empty what you just ate or just an urge of throwing...
E-Coli Infection – Causes, Symptoms And Treatment
Several useful bacteria reside on and inside the human body. Such bacteria are called resident bacteria and are beneficial in numerous ways by aiding...
Everything You Want to Know About Excessive Sweating
If you feel that you are sweating more than others and if you need to wipe your hand before every handshake, then it might...
Cosmic Energy Meditation and Its Benefits- Feel Connected To the Universe
Meditation has always been helpful to get rid of the negative thoughts and feelings from your mind. Although many a time we...
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In today’s world, technology does have a lot of advantages, but your phone should not always be the only thing you should...
10 Benefits of Silva Method of Meditation
One of the best ways to achieve mental tranquility, feel relaxed, and have positive thoughts is through meditation. There are several ways...
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New Experimental Drug Reverses Hair Loss and Skin Damage Effectively
Hair loss and skin damage are possibly two of the most daunting experience that one could encounter. While there could be a number of...
