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If you brush your teeth a certain way, chances are that there could be a number of things that you could be doing wrong....
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The misconceptions about hydration are smaller but the impact of it is bigger on health. Believing the myths about hydration can affect your health...
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According to a report, it suggests that an average American spends around 8-9 hours on a computer. Believe it or not, the persistent exposure...
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“Anger is the easiest form of self destruction”. Whoever said this was onto something because of how true it is. Not only does it...
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The National Institute of Alcohol (R) suggests that 88,000 people die because of an alcohol induced cause. If you are an alcoholic or a...
12 Health benefits of Vacation – Know Why You Need One!
How many travel miles have you saved up since last year? When was the last time you planned a vacation? We are so wired...
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When it comes to food, all of us have our guilty pleasures, don’t we? But, what if you came to know that there are...
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If you are someone who needs a cup of coffee to “wake” them up in the morning, it is time to make changes to...
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Weight gain is that one factor that majority of us struggle with. While there could very well be a number of reasons behind the...
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How often do you have your mobile phone or your laptop with you while you are eating? More often than what we would like,...
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Contrary to popular beliefs, even juuling isn’t the best for your health. For the best impacts on your health, it is important that you...
Brain Fog – Causes, Symptoms And Treatment
How often do you find your mind reeling around in accessory things and not focusing on one? Happens quite often, doesn’t it? Brain fog...
10 Ultimate Ways to Increase Water Intake for Healthier Well Being
Let’s recall something. What was your water intake yesterday? How many glasses of water did you drink yesterday? Did you even keep track of...
15 Easy Tips on How to Stop Food Cravings for a...
Did you just get done with your meal a few hours back? Suddenly started craving food, especially unhealthy food yet again? When it comes...
11 Natural Ways To Get Rid Of Oxidative Stress – Boost...
Have you been feeling signs of stress and tiredness on a regular basis nowadays? If so, chances are that your body is not just...
Have You Been Drinking Water After Meals? Science Says it Might...
It is not an unknown fact 60-65% of our body is made up of water and it is sometimes the bane of our existence....
15 Benefits Of Quitting Caffeine – Live Life Caffeine-Free!
Making healthier choices is the basis of a healthier life. If you think the benefits of quitting caffeine is farfetched, it is not. Leaving...
10 Effective Ways To Treat Food Addiction to Regain Back Your...
We all love to indulge in junk food from time to time, right? But, what if you can’t live without it much...
10 Body Parts You Are Not Washing Properly On A Daily...
Do you tend to stand under the shower and finish everything in under 5 minutes? Really? 5 minutes? Well, it is most likely that...
10 Health Benefits Of Sunlight You Definitely Need To Know
Sunshine – just the mere mention of it has a happy and positive connotation to it, doesn’t it? But could you have ever thought...
23 Benefits of Almond Oil For Health, Skin and Hair You...
Almond is that one nut that more or less every person around the globe is in love with, isn’t it? While the consumption of...
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How many times has it happened to you that you ended up eating more than you should have? Quiet frequently, isn’t it? Well, there’s...
19 Natural Methods Of Blood Cleansing That You Didn’t Know You...
Have you had the doctor say to you that your blood needs a cleansing, the lack of which is causing you the wide array...
How To Make Yourself Throw Up? 11 Effective Ways to Induce...
Have you ever faced yourself in a situation with a dire urge to empty what you just ate or just an urge of throwing...
E-Coli Infection – Causes, Symptoms And Treatment
Several useful bacteria reside on and inside the human body. Such bacteria are called resident bacteria and are beneficial in numerous ways by aiding...
Everything You Want to Know About Excessive Sweating
If you feel that you are sweating more than others and if you need to wipe your hand before every handshake, then it might...
Cosmic Energy Meditation and Its Benefits- Feel Connected To the Universe
Meditation has always been helpful to get rid of the negative thoughts and feelings from your mind. Although many a time we...
10 Tips And Strategies To Get Rid Of Phone Addiction
In today’s world, technology does have a lot of advantages, but your phone should not always be the only thing you should...
10 Benefits of Silva Method of Meditation
One of the best ways to achieve mental tranquility, feel relaxed, and have positive thoughts is through meditation. There are several ways...
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Apple Cider Vinegar For Skin Tags – Does It Work? 4...
Skin tags might not impose destructive health hazard but these can actually influence your quality of life. So, you must have heard of the...
