How To Reduce Cholesterol Naturally

How To Reduce Cholesterol Naturally?

If you are diagnosed with the high cholesterol level then you must be looking for an easy way out. Is there any easy but...
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Symptoms Of High Cholesterol

Cholesterol is a type of fat in your blood. Your cells need cholesterol and your body makes it. If you have too much cholesterol,...
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Cosmic Energy Meditation and Its Benefits- Feel Connected To the Universe

Meditation has always been helpful to get rid of the negative thoughts and feelings from your mind. Although many a time we...
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10 Tips And Strategies To Get Rid Of Phone Addiction

In today’s world, technology does have a lot of advantages, but your phone should not always be the only thing you should...
10 Benefits of Silva Method of Meditation

10 Benefits of Silva Method of Meditation

One of the best ways to achieve mental tranquility, feel relaxed, and have positive thoughts is through meditation. There are several ways...

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HealthSpectra Magazine – June 2019

Inside magazine: With another month, we are elated to bring forth yet another edition. For this month we have covered some of the latest medical...

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