remedies for shoe bites

Did you just buy a new pair of shoes? I bet just a day’s wear has left your feet screaming for help. Shoe bites, or the lesions and sores that your see after wearing...
cure for dry eyes

So, how many times has it happened that you are here sat in front of your working desk typing away when suddenly, you start feeling itchiness and irritation around your eyes? Happens quite often, right? Especially...
Home remedies for Keratosis Pilaris

Given the fact that there are several forms of rashes and skin diseases, it often becomes hard to detect what one is suffering from. It is necessary to detect your problem from the root...
Abscess Tooth

Ever experienced slight inflammation on the gums and in and around the teeth? Have you encountered similar painful situations? Chances are that you are suffering from abscess tooth. The medical term for this significant inflammation...
Apple Cider Vinegar for Sore Throat

It is not wrong to assume that the majority of the people are well versed with the medicinal and therapeutic benefits of Apple Cider Vinegar, right? From being an amazing tonic for weight loss...
Remedies for Cold

Be it excessive sweating, seasonal changes or even being in the direct presence of an air conditioner, common cold doesn’t need a special invitation to affect your health. And the aftermath? Stuffy nose, sore...
Malaria treatment

Mosquito bites are quite common, now, aren’t they? Sometimes we pay heed to these and reach for an over the counter ointment while other times, we just rub over the bite to get rid...
Scabs on scalp

Scalp Scabs: Dryness in the body can rise due to several underlying reasons but what is astonishing to note is the fact that even the scalp can be projected to dryness. Were you only...
Improve blood circulation

It is definitely not news that the blood coursing through your body is one of the most beneficial components of your life. Is it? So, if you are finding yourself tired and fatigued, chances...
Lower Back Pain

A dull lingering pain in the back that makes it harder to carry on with the common activities of life is not a very strange experience for people in today’s date. Irrespective of the...
Chigger Bites

Have you suddenly experienced persistent itching with redness around an affected area all of a sudden and you are left scratching your head as to how it happened? You are sure it weren’t the...
Baking-Soda-and-Lemon-benefits01

Baking soda and lemon are the two ingredients that are not just beneficial on their own but together as well. The array of health benefits that these master are beyond words and the best...
chest congestion

Would you agree if I said that we’d get different answers if we asked different people what chest congestion means? Most likely, isn’t it? Conditions as such often tend to be characterized by heaviness on the...
Hot Flashes

How often have you found yourself in a position where you experience too much warmth on your skin, especially around the neck, face and chest area? You could be sitting in a normal environment with...
Constipation

I think you will agree with me when I say that every single person on this planet has, at some point, suffered from the symptoms of constipation and irregular bowel movement. Isn’t it? Even sometimes,...
Sebaceous Cyst

How many times have you felt some bumps over your skin and mistaken it for a mosquito bite? Has it happened quite a few times? If the bump like structure doesn’t go down even after a...
Kidney stones

Given the kind of stressful and hasty lifestyle that we lead, there is more than one instance when we have neglected serious issues just categorizing them as something trivial when in reality they could...

How often than not have you simply complained about having a bloated stomach with abdominal pain surging from the lower abdomen towards the chest area? Do you find yourself in such conditions often? If...
heat stroke

With the summer honing above our heads and the temperature rising constantly to a level of unbearable, it is best to stay wary of the various possibilities of fatalities that accompany this scorching heat,...
Summer Cold

Do you feel detracted with the title of the article? Thinking, how come are summer and cold placed in the same sentence? Well, with the kind of destructive changes that the environment has undergone...
Stomach Bloating

Imagine being served with your favourite food on a big round plate and your inhibition to eating let loose. It is nothing but a spewing recipe of trouble for your health. This is exactly...
Cloudy-Urine01

Urine can act as one of the most simple forms of indicator, of your health. The colour of your urine itself can tell you a lot about your body. And while the normal urine...
Home Remedies For Hair Growth

In our day-to-day lives, many of your friends, relatives, and we ourselves suffer hair loss problems. It is common problem that can hit from adolescents to elders. We even rush to dermatologists and specialists...
Bleeding Gums

OMG bleeding gums! Are they common? Yes, they are very common. As per the American Academy Of Periodontology, 80% adult population reports some level of the periodontology. Surprisingly, just 10% of the sufferers are...
Get Rid Of Wasps

Who does not love to spend summer evenings (any evening to that matter) in green yards around our homes, and gardens? The yards full of plants and flowers help freshen our minds and lighten...
Mosquito-Bites01

Mosquito bites are common but can cause discomfort. Moreover, they cause severe insect-borne diseases like malaria, dengue, etc. Hence, it is highly important to prevent mosquito bites, as much as possible. If mosquitoes bite,...
Tartar And Plaque

Oral health is important for the overall well-being. If you are suffering from plaque or tartar on your teeth? Do not allow it to trouble anymore with either swollen or bleeding gums, tooth pain,...
Corns And Calluses

Corns and callusses are often confusd with some other medical condition or infection. Where as these are thickened skin areas formed usually at the prssure points on the hands and legs. This HealthSpectra post...
Warts On Face

Nearly half the population may face facial wart problems at some time or the other in life. These warts may turn bothersome as they grow. Hence, it becomes imperative to get rid of warts...
Gastritis

Gastritis! It is a common health issue complained by many among us. If the symptoms like burps, burning sensation abdominal pain, bloated stomach etc. are not subsiding even after popping in an antacid pill,...

Life Style

In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes negative impacts...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...
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