Ayurveda

Every single person, fair, dusky or dark aspires to have a glowing and acne free skin the natural way without having to spend thousands of dollars on the treatments and makeup. Finding the best...
Essential oils for high blood pressure

Essential oils are more than just bringing you calmness and tranquility. The therapeutic benefits of the essential oils for high blood pressure are actually quite effective in managing the levels of hypertension in the...
Essential Oils for Sleep

Essential Oils are not just a mood relaxer, their range of benefits are vivid and very pronounced at the same time. From being an amazing treatment for relieving nausea to bringing peace and tranquility...
Essential Oils for Psoriasis

If you just stumbled upon this article, I am presuming you are more or less aware of what psoriasis is, right? If not, it is a type of skin disease that causes an irregular...
Argan Oil

Will you agree if I mentioned that argan oil has been hyped all throughout the field of alternative medicine and all for the right reasons? Sounds about right, doesn’t it? Argan oil benefits are not just...
essential oils

Nausea is never a good feeling, is it? That certain hit of uneasiness followed by the feeling of the gut churning definitely makes you suffer even when the other parts of your body are...
Drinking Cold Water

Many have this habit of drinking a cup of warm water every morning. Why not, the body can easily absorb warm water and has a soothing effect on the stomach. But how good is...
Benefits Of Tulsi Tea

Tea is a popular everyday beverage worldwide. Most of us are very much aware of the flavour of the tea and would have tried different tea varieties like green tea, black tea and white...
Benefits-Of-Black-Tea01

Tea is the most preferred and loved benerages known to mankind. The popular varieties include green tea, black tea, white tea, etc. All of them are extracted from the plant Camellia Sinensis. However, the...
drinking water on an empty stomach

From centuries the belief of drinking water on an empty stomach is considered the best way to begin your day on a positive note for health and happiness. Though water must be the most...
Gotu Kola

Herbs have been a part of of your life for years. Most of them are popular for their medicinal value and have been widely used in traditional and ayurvedic medicines. One such herb with...
best ayurvedic fruits

Fruits have always been considered as one of the best options to get fit and provide proper nutrition to the body. According to the most ancient health care provider, Ayurveda, various fruits contains healing...
ayurvedic treatment for baldness

Many people across the globe are suffering from an unfortunate condition known as baldness due to growing problem of hair loss. Although there are various important factors behind hair loss and you can also...

Life Style

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...
HerGamut

Workout of the day

Do you feel some inward depressions towards the side of your hips? If that is something that you have been noticing, we would suggest...

WEIGHT LOSS TIPS

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many...
xcc

Yogasana of the day

Yoga is one of the most effective approaches for holistic healing. Not only does it help impact one’s physical well being, it is also...
Your mail id is safe with us. It will only be used to send you HerGamut newsletter! We Promise!