Argan Oil

Will you agree if I mentioned that argan oil has been hyped all throughout the field of alternative medicine and all for the right reasons? Sounds about right, doesn’t it? Argan oil benefits are not just...
essential oils

Nausea is never a good feeling, is it? That certain hit of uneasiness followed by the feeling of the gut churning definitely makes you suffer even when the other parts of your body are...
Drinking Cold Water

Many have this habit of drinking a cup of warm water every morning. Why not, the body can easily absorb warm water and has a soothing effect on the stomach. But how good is...
Benefits Of Tulsi Tea

Tea is a popular everyday beverage worldwide. Most of us are very much aware of the flavour of the tea and would have tried different tea varieties like green tea, black tea and white...
Benefits-Of-Black-Tea01

Tea is the most preferred and loved benerages known to mankind. The popular varieties include green tea, black tea, white tea, etc. All of them are extracted from the plant Camellia Sinensis. However, the...
drinking water on an empty stomach

From centuries the belief of drinking water on an empty stomach is considered the best way to begin your day on a positive note for health and happiness. Though water must be the most...
Gotu Kola

Herbs have been a part of of your life for years. Most of them are popular for their medicinal value and have been widely used in traditional and ayurvedic medicines. One such herb with...
best ayurvedic fruits

Fruits have always been considered as one of the best options to get fit and provide proper nutrition to the body. According to the most ancient health care provider, Ayurveda, various fruits contains healing...
ayurvedic treatment for baldness

Many people across the globe are suffering from an unfortunate condition known as baldness due to growing problem of hair loss. Although there are various important factors behind hair loss and you can also...

Life Style

In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes negative impacts...
xcc

Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...
Your mail id is safe with us. It will only be used to send you HerGamut newsletter! We Promise!