POPULAR ARTICLES
LIVE HEALTHY
Inter Personal Relationships – Get Educated About Its Nitty-gritty!
In a society where you reside and work, do you agree with the fact that it is noteworthy to look into how is your...
Have You Been Drinking Water After Meals? Science Says it Might...
It is not an unknown fact 60-65% of our...
15 Benefits Of Quitting Caffeine – Live Life Caffeine-Free!
Making healthier choices is the basis of a healthier...
10 Effective Ways To Treat Food Addiction to Regain Back Your...
We all love to indulge in junk...
Fitness
10 Exercises To Reduce Back Fat Faster
Back fat is always that hurdle in life that prevents you from wearing body...
How To Get Rid Of Muffin Top? 10 Exercises To Reduce Muffin Top
You can definitely blame those extra muffins for the muffin top that is bulging...
12 Reasons Behind Unexplained Weight Loss And How to Handle It
Majority of the people around would be happy when losing weight, right? Not quite...
15 Ways To Reduce Carbohydrate Intake For Effective Weight Loss
Carbohydrates do play a very crucial role in our diet. But, if...
15 Weight Loss Mistakes Majority Of People Commit Without Knowing
Weight loss is not a linear process. So, if you are finding...
Ginger Tea For Weight Loss – Does It Work?
With the winter holiday season just ending, it is not surprising that...
Nutrition & Diet
13 Foods To Increase Stamina And Energy In The Body
We often hear people saying, “Eat foods that will help boost your stamina.” But, it...
10 Healthy Natural Sweeteners You Should Be Switching To
All of us have a sweet tooth, don’t we? Diabetic or not, it is important...
10 Foods High in Unsaturated Fats That One Needs to Stay Wary Of
Ever heard of unsaturated fats? Well, animal fats, cheese, butter – does it sound a...
DISEASES
15 Ways To Overcome Social Anxiety – Fight Your Way Through!
Just cancelled you third hang out plans in the week? How many times have your friends taken you for someone being rude because of...
Cope With Sleep Deprivation – Know The 7 Natural Ways That...
Finding yourself yawning a lot during work? How much...
How To Stop Sleeping Too Much? 11 Ways to Stop Oversleeping
So, you slept through your alarm again? Have you...
14 Ways to Cope with Seasonal Depression for Sustained Mental Health
Depression in itself is a tough condition to swerve...
LOVE & RELATIONSHIP
20 Signs Of Depression In Relationship (And 3 Ways To Fix It)
Depression is a daunting term that has the capability of haunting anyone’s nightmares. And...
12 Easy and Effective Ways to Get Rid of Your Hickeys Easily
Okay, let’s be real, how many of you got excited after seeing the title...
13 Scientifically Proven Factors That Can Help You Getting In The Mood (For S*x)
S*x is nice but there are definitely going to be days when you wouldn’t...
9 Alarming Signs That There Might Be a ‘Little Trouble In Paradise’ in Your Relationship
It is often said that every person gets one chance in their entire lifetime...
How to Prolong the Pregame
You may want to cut the chase and go at it. Perhaps in an...
Master foreplay with these tips
If it was not for foreplay, the act of making love, might as well...
WOMEN HEALTH
15 Natural Remedies For Age Spots That You Can Swear By
Every single person, irrespective of their gender wants to stay and look youthful throughout the...
11 Benefits of Vitamin C Serum for Face You Should Know About
Oranges, Lime, Lemon and so many others, we love our Vitamin Cs, don’t we? While...
Dim-Light Exposure At Night Could Make Breast Cancer Spread To Bones, New Study Suggests
We often have a dim light in our bedrooms during the night to not plunge...
NEWS
Learn How You Consolidate And Solidify Your Memories
We encounter so many things on a daily basis in our lives. It goes without saying that while we solidify some memories, we tend...
Losing A Close Friend Can Take A Toll Harder Than We Think, New Study...
Death is inevitable and so is the pain that a close friend feels on losing someone. Grief is very subjective, dependent on the person...
HOME REMEDIES
15 Home Remedies For Dust Allergy – Stop Them Sneezes
How often do you end up sneezing your lungs out while you are out in a dusty area? If the answer is quite often,...
15 Natural Home Remedies For Pain For Effective Results
Pain can be one of those conditions that affect our quality of life on a daily basis. It becomes harder to go about a...
HEALTH TIPS
12 Reasons For Being Cranky All The Time (5 Ways To Overcome It)
How often do you end up screaming profanities into the air? Screaming and hissy fits – do they seem familiar to you? Finding the...
12 Ways To Overcome Addiction – It Is Time To Fight Back
Addiction is a very umbrella term, given the fact that we have so many things and habit that we are addicted to. Smoking, social...
Live Happy
15 Ways To Get Rid Of Stress At Work – Don’t Let The Work...
How unlikely do you feel like your work is overwhelming you? Do you often steep out of sleep during night because of a daunting nightmare about the presentation the next day? It is high...
How To Overcome Nervousness? 10 Effective Tips To Shine Through
A big presentation coming up? Going to propose to your partner? Nervousness in such conditions is quite common, right? If the condition does prevail persistently, that’s when the problem arises. There is a difference...
20 Health Benefits Of Meditation According To Science
While meditation might not be the best of activities for some, the health benefits of meditation is enough of a persuader to make you give this a try. But, did you know that the...
12 Effective Ways To Stop Hating Yourself And Bring Out The Confident YOU!
How to stop hating yourself? When you look this phrase up on Google, you will find a number of answers to your question. But, there are rarely places where you will find...
6 Signs You Are In A Rut And 10 Effective Ways To Get Yourself...
Mental Health is that miniscule yet very major part of an individual’s personality that many people often tend to treat as a secondary priority when the same should be treated as the primary one....
How To Forget Bad Memories? 8 Ways To Detox Your Mind.
Memories – good or bad, tend to stick with us. We smile thinking or some and we grimace thinking of the others. Bad Memories often tend to leave behind an invisible scar that we...
Life Style
14 Ways To Main A Healthy Lifestyle For A Rejuvenated Mind...
In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the...
Workout of the day
Try Doing Forward Lunges For an Effective Difference In Your Weight
Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...
WEIGHT LOSS TIPS
15 Ways To Boost Metabolism – Science Backed Hacks
Metabolism comprises of all the possible chemical reactions occurring inside the body. While this is most definitely one of the most important physiological processes...
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Yogasana of the day
10 Effective Yoga Asanas for Asthma Relief That Alleviates The Problem
Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...