Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

How often you do drink alcohol? If it is quite frequently and in large quantities, it is likely that you are not just affecting...
12 Health benefits of Vacation Know Why You Need One

How many travel miles have you saved up since...
10 Things To Say When Someone Is Sick

If you have been sick or you are witnessing...
15 Signs Youre Not Taking Care Of Yourself Its The Small Things

How often do you prioritize self care? “That headache...

Fitness

What Happens If You Dont Shower After A Workout Gross Impacts

You worked your butt off in the gym, completely soaked but content. But, then...
10 Things To Do Before And After Workout Know The Basics

30 minutes of cardio, 15 minutes of stretching, 15 minutes of brisk walking! You...
14 Cures For Fingertips Peeling

With the winters dawning upon in majority of the countries across the world, it...
Meditation for weight loss

Weight loss is a complex process and if you have been trying for the...
14 Ways To Lose Weight During Menopause

The combination of stress, hormonal distress, and impaired metabolism does have the possibility of...
stretches-for-tailbone-pain

People working the 9 to 5 desk jobs will resonate with the fact that...

Nutrition & Diet

9 Ways To Heal Leaky Gut Fix Part Of Your Digestive System

How long have you been struggling with lack of proper bowel movement and such? Chances...
7 Things That Happen When You Drink Salt Water The Good And The Bad

Do you have a habit of drinking salt water? Do you even know the kind...
16 Everyday Habits That Are Bad For Your Health

We often times do a number of things on a daily basis that impose little...

DISEASES

Our GI tract and the digestive system in general undergo a lot of changes depending on our diet and lifestyle. So, if you are...
15 Ways To Beat Afternoon Fatigue Tide The Slumber

With your hands working on your keyboard, you can...
10 Warning Signs A Month Before Heart Attack

If you have been struggling with the risks of...
Pompe-Disease-Treatment

We all live a life that is unsure of...

LOVE & RELATIONSHIP

Side effects of not having sex for a long time

If you have had a pretty active sexual life and you put a stop...
what happens to your body when you cuddle

All of us love affection and love to be felt wanted and cared for,...
treat obsessive love disorder

Love is beautiful, isn’t it? Given the fact that we have so many patriarchal...
How to prolong foreplay

When it comes to sexual intimacy, the excitement is all about the anticipation. Once...

Marriage is a beautiful alliance, one that is often considered the purest of them...

Sexual pleasure is a topic not many often talk about. But, have you ever...

WOMEN HEALTH

10 Effects Of Night Shift On Health Know The Impacts Of Shift Work Disorder

Majority of the people working around trying their best to meet the deliverable s have...
What Happens If You Wash Your Hands Too Much

How often in a day do you wash your hands? Do you find yourself reaching...
What Sleeping Position Says About Personality 10 Astonishing Results

Sleeping positions vary from person to person. While some people like sleeping on their back,...

NEWS

Covid-19-and-inflammatory

With the new developments in the prospect of Covid-19, the researchers have found some of the infected children who have developed the symptoms of...
avocado

Avocados are often considered trendy and while some people like the taste, some don’t. But, with the high content of healthy fats in it,...

HOME REMEDIES

15 Effective Home Remedies For Underarm Odour That Works

Underarm odour is quite necessarily enough to put you in an awkward situation altogether. There could be a wide range of reasons behind the...
18 Ways To Stay Healthy This Winter Align Your Focus

With the winter season belting down upon us, it is important that we focus on ways to stay healthy this winter instead of struggling...

HEALTH TIPS

What Happens If You Dont Brush Your Tongue 7 Grave Side Effects

How often do you brush your tongue when you are brushing your teeth? If the answer is none or rare, chances are that you...
14 Best Oral Health Foods Take Care of Your Pearly Whites

Oral health is what determines the rest of your health. So, if you are wondering how to take care of your oral health, focusing...

Live Happy

Why Do I Feel Guilty All The Time

“The feeling of guilt eats away at you – little by little”. This is a phrase that every single one of us knows or is aware of. But, have you ever wondered why you...
11 Reasons You Should Be Kind To Yourself Treat Yourself Right

We are so wired up in being kind to everyone else that we forget to do the same to our own self. There are plenty of reasons you should be kind to yourself but...

We often talk about forgiving others because “Be the bigger person”, right? But, why is it that the same doesn’t apply to one’s own self? Why is it often so hard for one to...
Positive self talk

How often in a day do you tell yourself that you can’t do it? Happens to us quite often, doesn’t it? While the negative outlook isn’t the best always, it isn’t necessarily the only...
Spiritually Awakened

Spiritual awakening is a huge transformation in one’s way of viewing and living life. That being said, one needs to be a silent spectator to closely understand and experience spirituality. You are mistaken if...
10-Ways-To-Stop-Emotional

Do you think that you are stuck in a relationship with someone who has been consistently manipulating you emotionally? With so much going around, the last thing you want is to get manipulated by...

Life Style

That throat constricting feeling of being anxious all the time isn’t something that anyone likes to experience. It is important to ensure that you...
HerGamut

Workout of the day

Not every person has an access to gym equipment. But that doesn’t mean that you can’t indulge in some heavy weight workout, right? This...

WEIGHT LOSS TIPS

According to a report (R) published in Science Daily, researchers from Oxford University found that being obese takes off years from one’s lifespan. So,...
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Yogasana of the day

It doesn’t matter whether you are working from home or you are working from your office, sitting in front of a desk for 10+...
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