POPULAR ARTICLES
LIVE HEALTHY
What Are The Effects Of Alcohol On Your Skin? 7 Alarming...
How often you do drink alcohol? If it is quite frequently and in large quantities, it is likely that you are not just affecting...
12 Health benefits of Vacation – Know Why You Need One!
How many travel miles have you saved up since...
10 Things To Say When Someone Is Sick (5 Things You Should Avoid Saying)
If you have been sick or you are witnessing...
15 Signs You’re Not Taking Care Of Yourself – It’s The Small Things!
How often do you prioritize self care? “That headache...
Fitness
What Happens If You Don’t Shower After A Workout? Gross Impacts!
You worked your butt off in the gym, completely soaked but content. But, then...
10 Things To Do Before And After Workout – Know The Basics!
30 minutes of cardio, 15 minutes of stretching, 15 minutes of brisk walking! You...
14 Cure For Fingertips Peeling – Get Rid Of The Issue!
With the winters dawning upon in majority of the countries across the world, it...
Meditation For Weight Loss – Everything One Needs To Know
Weight loss is a complex process and if you have been trying for the...
14 Ways To Lose Weight During Menopause – Don’t Let The Hormones Take Over
The combination of stress, hormonal distress, and impaired metabolism does have the possibility of...
10 Stretches For Tailbone Pain – Get Rid Of The Coccyx Discomfort!
People working the 9 to 5 desk jobs will resonate with the fact that...
Nutrition & Diet
9 Ways To Heal Leaky Gut – Fix Part Of Your Digestive System
How long have you been struggling with lack of proper bowel movement and such? Chances...
7 Things That Happen When You Drink Salt Water – The Good And The Bad!
Do you have a habit of drinking salt water? Do you even know the kind...
16 Everyday Habits That Are Bad For Your Health – What Are You Doing Wrong?
We often times do a number of things on a daily basis that impose little...
DISEASES
What Does It Mean When Your Poop Floats? 8 Possible Causes
Our GI tract and the digestive system in general undergo a lot of changes depending on our diet and lifestyle. So, if you are...
15 Ways To Beat Afternoon Fatigue – Tide The Slumber!
With your hands working on your keyboard, you can...
10 Warning Signs A Month Before Heart Attack – Stay Alert!
If you have been struggling with the risks of...
Pompe Disease Treatment – Everything That You Need To Know
We all live a life that is unsure of...
LOVE & RELATIONSHIP
12 Side Effects Of Not Having Sex For A Long Time – Still Thinking Of Celibacy?
If you have had a pretty active sexual life and you put a stop...
What Happens To Your Body When You Cuddle? 12 Amazing Benefits
All of us love affection and love to be felt wanted and cared for,...
8 Ways To Treat Obsessive Love Disorder – Get Over Your Obsession!
Love is beautiful, isn’t it? Given the fact that we have so many patriarchal...
How To Prolong Foreplay? 12 Tips And Tricks To Spice Things Up
When it comes to sexual intimacy, the excitement is all about the anticipation. Once...
5 Health Effects Of Unhappy Marriage That One Should Know Of
Marriage is a beautiful alliance, one that is often considered the purest of them...
15 Benefits Of Masturbation And 5 Possible Side Effects
Sexual pleasure is a topic not many often talk about. But, have you ever...
WOMEN HEALTH
10 Effects Of Night Shift On Health – Know The Impacts Of Shift Work Disorder
Majority of the people working around trying their best to meet the deliverable s have...
What Happens If You Wash Your Hands Too Much? 3 Possible Side Effects!!
How often in a day do you wash your hands? Do you find yourself reaching...
What Sleeping Position Says About Personality? 10 Astonishing Results!
Sleeping positions vary from person to person. While some people like sleeping on their back,...
NEWS
Covid-19 and inflammatory disease in children
With the new developments in the prospect of Covid-19, the researchers have found some of the infected children who have developed the symptoms of...
Obese Or Overweight Individuals Can Eat Avocado To Improve Attention
Avocados are often considered trendy and while some people like the taste, some don’t. But, with the high content of healthy fats in it,...
HOME REMEDIES
15 Effective Home Remedies For Underarm Odour That Works
Underarm odour is quite necessarily enough to put you in an awkward situation altogether. There could be a wide range of reasons behind the...
18 Ways To Stay Healthy This Winter – Align Your Focus!
With the winter season belting down upon us, it is important that we focus on ways to stay healthy this winter instead of struggling...
HEALTH TIPS
What Happens If You Don’t Brush Your Tongue? 7 Grave Side Effects!
How often do you brush your tongue when you are brushing your teeth? If the answer is none or rare, chances are that you...
14 Best Oral Health Foods – Take Care of Your Pearly Whites!
Oral health is what determines the rest of your health. So, if you are wondering how to take care of your oral health, focusing...
Live Happy
Why Do I Feel Guilty All The Time? (5 Ways To Fix It)
“The feeling of guilt eats away at you – little by little”. This is a phrase that every single one of us knows or is aware of. But, have you ever wondered why you...
11 Reasons You Should Be Kind To Yourself – Treat Yourself Right!
We are so wired up in being kind to everyone else that we forget to do the same to our own self. There are plenty of reasons you should be kind to yourself but...
15 Steps To Forgive Yourself – You Deserve A Fresh Start
We often talk about forgiving others because “Be the bigger person”, right? But, why is it that the same doesn’t apply to one’s own self? Why is it often so hard for one to...
12 Positive Self Talk Practices – Know The Details And The Ways
How often in a day do you tell yourself that you can’t do it? Happens to us quite often, doesn’t it? While the negative outlook isn’t the best always, it isn’t necessarily the only...
Are You Spiritually Awakened? Know All About Getting There – No Super Powers! Just...
Spiritual awakening is a huge transformation in one’s way of viewing and living life. That being said, one needs to be a silent spectator to closely understand and experience spirituality. You are mistaken if...
10 Ways To Stop Emotional Manipulation – Prevent Getting Controlled
Do you think that you are stuck in a relationship with someone who has been consistently manipulating you emotionally? With so much going around, the last thing you want is to get manipulated by...
Life Style
15 Ways To Deal With Crippling Anxiety – Fight Back!
That throat constricting feeling of being anxious all the time isn’t something that anyone likes to experience. It is important to ensure that you...
Workout of the day
10 Best Free Weight Workout – Complete Guide and Exercises
Not every person has an access to gym equipment. But that doesn’t mean that you can’t indulge in some heavy weight workout, right? This...
WEIGHT LOSS TIPS
How to Lose Weight Fast : Effective and Simple Ways to...
According to a report (R) published in Science Daily, researchers from Oxford University found that being obese takes off years from one’s lifespan. So,...
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Yogasana of the day
Best Yoga at Your Desk – 10 Convenient Office Yoga Poses
It doesn’t matter whether you are working from home or you are working from your office, sitting in front of a desk for 10+...