POPULAR ARTICLES
LIVE HEALTHY
20 Health Benefits Of Meditation According To Science
While meditation might not be the best of activities for some, the health benefits of meditation is enough of a persuader to make you...
10 Effective Ways To Treat Food Addiction to Regain Back Your...
We all love to indulge in junk...
10 Body Parts You Are Not Washing Properly On A Daily...
Do you tend to stand under the shower and...
How to Mend a Broken Heart? 12 Tips for Surprising Results
Had a rough break up recently? Been surfing through...
Fitness
15 Weight Loss Mistakes Majority Of People Commit Without Knowing
Weight loss is not a linear process. So, if you are finding...
Ginger Tea For Weight Loss – Does It Work?
With the winter holiday season just ending, it is not surprising that...
15 Homemade Protein Shakes For Weight Loss You Should Try
When it comes to discussing about weight loss, it is not surprising...
How To Choose A Diet Plan? Ask Yourselves These 12 Questions First
We are often so stuck in the quagmire of getting the best...
20 Effective Ways To Stick To A Healthy Diet For Weight Loss
“Just one more bite of that donut.” “Just a cheat day won’t...
Setting Realistic Weight Loss Goals – the HOWs, WHYs and WHATs!
I had this friend who was desperately looking for ways to lose...
Nutrition & Diet
Did You Know About The Efficacy Of Turmeric For Brain Memory?
Turmeric’s potency and efficacy in boosting the physical health of an individual doesn’t...
18 Healthy Fats To Eat For A Healthier Well Being
People all around the globe have this common notion that eating fats is...
19 Benefits Of Sunflower Seeds For Better Health, Skin And Hair
Whenever one talks about sunshine, brightness and positivity, the first flower that pops up in...
DISEASES
15 Best And Worst Drinks for Diabetes You Should Stick To
Not just food and lifestyle, regulation of diabetes is dependent on what you drink as well. But, let’s be real, there’s only...
14 Foods to Avoid With Diabetes For A Healthier Life
Diabetic life does come with its fair...
8 Lifestyle Changes For Diabetes – Lead A Healthier Life!!
Diabetes is a very complex and restrictive...
How To Gain Weight With Diabetes? 15 Effective Ways And Foods...
If you have been losing weight unexplainably,...
LOVE & RELATIONSHIP
13 Scientifically Proven Factors That Can Help You Getting In The Mood (For S*x)
S*x is nice but there are definitely going to be days when you wouldn’t...
9 Alarming Signs That There Might Be a ‘Little Trouble In Paradise’ in Your Relationship
It is often said that every person gets one chance in their entire lifetime...
How to Prolong the Pregame
You may want to cut the chase and go at it. Perhaps in an...
Master foreplay with these tips
If it was not for foreplay, the act of making love, might as well...
Super foods for men to boost virility
We, as Indians, might be the pioneers in erotica, educating the world since the...
Benefits of love affairs before marriage
Now-a-days love affairs is not a horrible word as it was in 60’s. Most...
WOMEN HEALTH
Low Estrogen Levels and Everything You Need to Know About It
Do you feel tired, stressed and just done with life? Did you start missing your...
8 Easy Ways To Use Castor Oil For Eyelashes And Its Growth
Eyelashes might seem like a trivial part of the body but has extensive impacts on...
Honey For Glowing Skin – 11 Tricks To Bring Out The Inner Glow
Honey in the field of dermatology is not uncommon. We have often seen our elders...
HOME REMEDIES
16 Effective Cures For Dry Eyes That Work Like Magic
So, how many times has it happened that you are here sat in front of your working desk typing away when suddenly, you start...
15 Effective Home Remedies For Keratosis Pilaris That Work
Given the fact that there are several forms of rashes and skin diseases, it often becomes hard to detect what one is suffering from....
NATURAL REMEDIES
Avoid Heat Stroke With These 11 Astounding Natural Remedies
With the summer honing above our heads and the temperature rising constantly to a level of unbearable, it is best to stay wary of...
20 Effective Remedies to Relieve Stomach Bloating at Home
Imagine being served with your favourite food on a big round plate and your inhibition to eating let loose. It is nothing but a...
HEALTH TIPS
12 Ways to Improve Gut Bacteria – Treat Your Gut With Care!
Our body is home to a plethora of bacteria, some good and some bad. Our gut is also filled with good bacteria that are...
20 Effective Ways to Get Rid Of Love Handles Without Excess Strain
Even with such a cute name for a body part, there is a love hate relationship people have for the love handles. While some...
Live Happy
12 Effective Ways To Stop Hating Yourself And Bring Out The Confident YOU!
How to stop hating yourself? When you look this phrase up on Google, you will find a number of answers to your question. But, there are rarely places where you will find...
6 Signs You Are In A Rut And 10 Effective Ways To Get Yourself...
Mental Health is that miniscule yet very major part of an individual’s personality that many people often tend to treat as a secondary priority when the same should be treated as the primary one....
How To Get Out Of Bed When Depressed? 12 Effective Ways To Tackle Morning...
Depression and mental health is that topic of discussion that majority of the people tend to shy away from and why? This constant stigma of not being vocal about mental health is often the...
How To Forget Bad Memories? 8 Ways To Detox Your Mind.
Memories – good or bad, tend to stick with us. We smile thinking or some and we grimace thinking of the others. Bad Memories often tend to leave behind an invisible scar that we...
How To Overcome Self Doubt? 18 Ways To Boost Your Confidence
“Your self-doubt doesn’t define who you are even what you are capable of.” This is one of those quotations that is not over the top and actually true. Still wondering how to overcome self...
How To Find Inner Peace? 25 Things You Can Do For A Calmer Mind
In the kind of stressful environment that we reside in, it is sometimes hard to stop and catch up. Even just the simple act of stopping and finding some time for yourself has become...
Life Style
14 Possible Cures For Motion Sickness While Travelling
How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a...
Workout of the day
Try Doing Forward Lunges For an Effective Difference In Your Weight
Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...
WEIGHT LOSS TIPS
12 Reasons Behind Unexplained Weight Loss And How to Handle It
Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes...
xcc
Yogasana of the day
10 Effective Yoga Asanas for Asthma Relief That Alleviates The Problem
Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...