Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

In a society where you reside and work, do you agree with the fact that it is noteworthy to look into how is your...
Drinking water after meals

It is not an unknown fact 60-65% of our...
benefits of quitting caffeine

Making healthier choices is the basis of a healthier...
treat food addiction

We all love to indulge in junk...

Fitness

unexplained weight loss

Majority of the people around would be happy when losing weight, right? Not quite...
ways to reduce carbohydrate intake

Carbohydrates do play a very crucial role in our diet. But, if...
Weight-loss-mistakes

Weight loss is not a linear process. So, if you are finding...
Ginger Tea for Weight Loss

With the winter holiday season just ending, it is not surprising that...
Homemade protein shakes for weight loss

When it comes to discussing about weight loss, it is not surprising...
How to choose a diet plan

We are often so stuck in the quagmire of getting the best...

Nutrition & Diet

healthiest seeds to eat

We are often so rushed in our life that we do forget to attain the...
Foods with electrolytes

“Make sure to get your electrolytes.” How many times have you had a doctor say...
benefits-of-soursop-graviola

Have you ever heard about the fruit Soursop? No? Graviola? Does it ring a bell...

DISEASES

The connection between kidney disease and diabetes is quite common and is often an alleged marker for the deteriorating condition of a diabetes patient....
ways to fall asleep

Late for work again? Cursing not going to sleep...
OCD

While the topic of Obsessive Compulsive Disorder, otherwise known...
Cold and Fl

It is again that time of the year where...

LOVE & RELATIONSHIP

Hickeys

Okay, let’s be real, how many of you got excited after seeing the title...
getting in the mood

S*x is nice but there are definitely going to be days when you wouldn’t...
signs of relationship problems

It is often said that every person gets one chance in their entire lifetime...
How to Prolong the Pregame

You may want to cut the chase and go at it. Perhaps in an...
tips to master foreplay

If it was not for foreplay, the act of making love, might as well...
Benefits of love affairs

Now-a-days love affairs is not a horrible word as it was in 60’s. Most...

WOMEN HEALTH

Dim-Light-Exposure

We often have a dim light in our bedrooms during the night to not plunge...
Low estrogen levels

Do you feel tired, stressed and just done with life? Did you start missing your...
Castor Oil for Eyelashes

Eyelashes might seem like a trivial part of the body but has extensive impacts on...

NEWS

Molecular-Mechanisms

Leukemia, or blood cancer, is often categorized as one of the most critical types of cancer, expected to be the reason behind 58,100 deaths...
Autoimmune-diseases

Women are subjected to quite a lot in their lifetime, the risks of autoimmune diseases being more in comparison to men. While the statistics...

HOME REMEDIES

remedies for shoe bites

Did you just buy a new pair of shoes? I bet just a day’s wear has left your feet screaming for help. Shoe bites,...
cure for dry eyes

So, how many times has it happened that you are here sat in front of your working desk typing away when suddenly, you start...

HEALTH TIPS

How To Stop Biting Nails

Do you have chipped and uneven nails with the skin around tearing off? If you have been struggling with maintaining proper nail hygiene and...
remedies for swimmers ear

Ear infections can be a pain, isn’t it? The worst part is that every single one of us (for the most part), sometime or...

Live Happy

How to overcome nervousness

A big presentation coming up? Going to propose to your partner? Nervousness in such conditions is quite common, right? If the condition does prevail persistently, that’s when the problem arises. There is a difference...
Health benefits of meditation

While meditation might not be the best of activities for some, the health benefits of meditation is enough of a persuader to make you give this a try. But, did you know that the...
stop hating yourself

How to stop hating yourself? When you look this phrase up on Google, you will find a number of answers to your question. But, there are rarely places where you will find...
10-Effective-Ways

Mental Health is that miniscule yet very major part of an individual’s personality that many people often tend to treat as a secondary priority when the same should be treated as the primary one....
How to forget bad memories

Memories – good or bad, tend to stick with us. We smile thinking or some and we grimace thinking of the others. Bad Memories often tend to leave behind an invisible scar that we...
Self-doubt

“Your self-doubt doesn’t define who you are even what you are capable of.” This is one of those quotations that is not over the top and actually true. Still wondering how to overcome self...

Life Style

In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes negative impacts...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...
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