POPULAR ARTICLES
LIVE HEALTHY
10 Most Addictive Foods According To Science You Didn’t Know Of!
When it comes to food, all of us have our guilty pleasures, don’t we? But, what if you came to know that there are...
How To Wake Up Without Coffee? 20 Amazing Non-Caffeinated Ways!
If you are someone who needs a cup of...
12 Ways To Reduce Visceral Fat – Cut The Flab Away!
Weight gain is that one factor that majority of...
Mindful Eating – Learn About The Tips, Strategies And Benefits
How often do you have your mobile phone or...
Fitness
Diet Vs. Exercise For Weight Loss – What Works Best?
Feeling agitated with the extra flab around the abdomen? Chances are that your mind...
8 Exercises To Lose Upper Belly Fat For A Healthier Physique
The flabby appearance on the top of the belly can be a matter that...
18 Best Exercises For Balance – Get Your Posture Fixed
How much of a clumsy Bambi are you? Do you find yourself tripping and...
12 Trigger Finger Exercises For Faster and Effective Pain Relief
Have you ever experienced a situation where your fingers bent and snapped...
Massage For Weight Loss – 7 Benefits And 3 Types!
When it comes to weight loss, we are either trying out new diets or...
What Happens To Fat Cells After Weight Loss? Know The Rightful Answers!
“Are fat cells forever?” This is a question that the majority of the people...
Nutrition & Diet
12 Health Benefits Of Sparkling Water – Sizzling Benefits
Sparkling water can be a very controversial topic to discuss on. While some do believe...
17 Benefits Of Soaked Almonds For Your Overall Health
If you are conscious about your health and want to make better switches to your...
What Happens When You Stop Eating Meat? 14 Proven Benefits!
If you are someone who loves themselves a thick cut of steak or a good...
DISEASES
22 Signs Something Is Wrong With Your Body – Know The...
A cough is not a simple cough when it lasts longer than it should or reoccurs after a few days. The constant pain and...
14 Early Signs Of Breast Cancer – Know The Risks Before
According to the World Cancer Research Fund, there were...
12 Best Diabetic Socks In 2020 That Are A Must Have
Diabetes is one of the fastest evolving diseases across...
What Happens To Your Body When You Lose Virginity? 8 Possible...
When it comes to losing your virginity, there are...
LOVE & RELATIONSHIP
12 Side Effects Of Not Having Sex For A Long Time – Still Thinking Of Celibacy?
If you have had a pretty active sexual life and you put a stop...
What Happens To Your Body When You Cuddle? 12 Amazing Benefits
All of us love affection and love to be felt wanted and cared for,...
8 Ways To Treat Obsessive Love Disorder – Get Over Your Obsession!
Love is beautiful, isn’t it? Given the fact that we have so many patriarchal...
How To Prolong Foreplay? 12 Tips And Tricks To Spice Things Up
When it comes to sexual intimacy, the excitement is all about the anticipation. Once...
5 Health Effects Of Unhappy Marriage That One Should Know Of
Marriage is a beautiful alliance, one that is often considered the purest of them...
15 Benefits Of Masturbation And 5 Possible Side Effects
Sexual pleasure is a topic not many often talk about. But, have you ever...
WOMEN HEALTH
Hirsutism In Women – 8 Beneficial Remedies To Stop Excessive Hair Growth
Witnessing excessive facial hair growth has become very common in today’s date but do you...
10 Easy Hacks Using Castor For Dark Circle Removal
Dark circles are every woman’s living nightmare. While there could be a wide range of...
12 Ways To Use Castor Oil For Acne And Better Skin
Acne Scars can not just impact your overall skin health but bash your self confidence...
NEWS
Covid-19 and inflammatory disease in children
With the new developments in the prospect of Covid-19, the researchers have found some of the infected children who have developed the symptoms of...
Obese Or Overweight Individuals Can Eat Avocado To Improve Attention
Avocados are often considered trendy and while some people like the taste, some don’t. But, with the high content of healthy fats in it,...
HOME REMEDIES
12 Home Remedies For Carpal Tunnel – Get Rid Of The Numbness!
Have you been experiencing a constant feeling of numbness around the palm of your hand? While it might not technically be the most pleasant...
16 Home Remedies For Stomach Flu – Get Relief At Home
Have you been experiencing and unsettling feeling in your stomach? Stomach flu is a very common condition that affects an individual at multiple points...
HEALTH TIPS
12 Ways To Deal With Excessive Daytime Sleepiness – Pinch Yourself Awake!
How often do you fall asleep during work? Does it happen more often than you would like to acknowledge? If such is the case,...
14 Ways To Get Rid Of Fordyce Spots On Lips – Get Soft And...
We are all obsessed with having soft, supple and pinkish lips but the same is not possible to achieve at all times, now, is...
Live Happy
10 Ways To Stop Emotional Manipulation – Prevent Getting Controlled
Do you think that you are stuck in a relationship with someone who has been consistently manipulating you emotionally? With so much going around, the last thing you want is to get manipulated by...
12 Ways To Deal With Abandonment Issues – Fight Back The Loneliness
Being abandoned by parents or even your partner or anyone close to you is always taxing on one’s mental health. If you have experienced such, it is important to ensures that you do overcome...
16 Ways To Get Your Mojo Back – Liven Your Spirit!
Reminiscing your vibrant younger self can be a lot bittersweet. Now that you are in your late twenties trying to balance work and life, it is likely that you are witnessing your mojo depleting...
14 Effective Health Benefits Of Hugging – Healthy Happiness!
Hugging a day keeps pain away! Right after you get back home after a hectic day or when you are worried, How would it feel if you received a warm Hug from your family member?...
How To Remind Yourself That You Are Worthy? 17 Effective Tips That Work!
We are so busy pleasing others that we fail to remind ourselves of our own worth. If you are someone who has been consistently struggling to keep track on how to remind yourself that...
15 Effective Ways To Be Fearless In Everything You Do
Fear is something that’s ingrained within our minds and we experience little to big doses of it every single day. For the most part, we try and avoid doing things because we are afraid....
Life Style
10 Ways To Deal With Depersonalization – Handle Your Mental Health
We have often used the term of “out of the body” experiences and while it is most definitely true, many people actually face the...
Workout of the day
10 Best Free Weight Workout – Complete Guide and Exercises
Not every person has an access to gym equipment. But that doesn’t mean that you can’t indulge in some heavy weight workout, right? This...
WEIGHT LOSS TIPS
14 Ways To Lose Weight During Menopause – Don’t Let The...
The combination of stress, hormonal distress, and impaired metabolism does have the possibility of hampering the condition associated with the lack of weight loss...
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Yogasana of the day
10 Stretches For Tailbone Pain – Get Rid Of The Coccyx...
People working the 9 to 5 desk jobs will resonate with the fact that their back and tailbone region need severe tending to. Constant...