effects of regular sex

7 Unbelievable Health Benefits Of Having Sex

Sex is not just limited to physical pleasure, it does a lot to smooth over the rough parts of a relationship. On the top,...

What is Gout?: Causes, Symptoms and Treatment

Gout is considered as a type of arthritis, which can cause intense pain, stiffness in joint as well as swelling. Traditionally, the problem of...
estrogen dominance symptoms

All You Want to Know About Estrogen Dominance Symptoms

Estrogen is a female sex hormone which is essential in initiating sexual development. Estrogen is female is what testosterone in men. However, both the...
keep your sperm healthy

Important Ways To Keep Your Sperm Healthy

Having sex is an integral part of our lives. It is important, therefore, to take care of sexual health. It becomes even more necessary...
tips to master foreplay

Master foreplay with these tips

If it was not for foreplay, the act of making love, might as well be reduced to a mere game of grab and grind....

Super foods for men to boost virility

We, as Indians, might be the pioneers in erotica, educating the world since the dawn of civilization. Our forefathers have been credited with the...
14 Secret Traits Of A Happy Person That You Can Adopt Effortlessly

14 Secret Traits Of A Happy Person That You Can Adopt Effortlessly

Are you trying to find the happy version of yourself? The worldly matters, personal and work stress are the culprits that suppress your happiness....
Practice Radical Acceptance || Healthspectra

Top 10 Steps To Practice Radical Acceptance For Better Version

We don’t always feel like we have the strength to fight the battles that have caused so much anxiety within us anymore. Simple things...
Recover your Resilience

Recover your Resilience – Top 18 Methods for becoming mentally strong

The Coronavirus Pandemic (COVID-19) has left us all in a bad state of resilience in the sphere of mental health. And we need coping...

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10 Best Back Massagers for Muscle Knots

10 Best Back Massagers for Muscle Knots, Spasms, Shoulders, Neck Back...

Work-from-home has completely changed our lifestyles, although we are sitting at home and working, we are giving in to a sedentary lifestyle, eating takeouts,...


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