Somapika Dutta is a content developer who writes to express. She is an avid dog lover and an intrigued soul who likes to appreciate every minute existence. Touted as an introvert, she still prefers to explore things around and find inspiration in the simplest of occurrences that drive her to cultivate her capabilities further.
Yoga is one of the most effective approaches for holistic healing. Not only does it help impact one’s physical well being, it is also...
Subscribe to Health Spectra Get the Latest Health Tips, right in your inbox!
Your mail id is safe with us. It will only be used to send you HerGamut newsletter! We Promise!
Disclaimer: All content & articles are provided only for information purposes and recommend to consult a health care professional to determine if the same is appropriate for you. You hereby explicitly indemnify the author, site operator, site owners from any and all liabilities.