Dim-Light-Exposure

We often have a dim light in our bedrooms during the night to not plunge the room into complete darkness. While you are fighting your demons, it is not surprising that even the dim...
Folic acid before pregnancy

Pregnancy and pre-natal vitamins are the two factors that go hand in hand. While the journey through pregnancy is possibly one of the best experiences for every would be mother, there is nothing more...
Morning Sickness

Pregnancy for a women comes as a blessing (well, for the most part). While a pregnant woman would happily describe their gestational period as an exceptional experience, none of them are every fond of...
Natural Abortion

Many people often find aversion to the concept of natural abortion primarily because they think terminating a pregnancy on free will is a sin. Many people often fail to understand that it is the...
Urinary Tract Infection

Have you experienced a sudden searing pain in your genital area while peeing, accompanied with a burning sensation? Often taken the situation for granted and not paid much attention to it? There are chances...
Hot Flashes

How often have you found yourself in a position where you experience too much warmth on your skin, especially around the neck, face and chest area? You could be sitting in a normal environment with...
Irregular period

Menstruation embarks the start of the reproductive age in a girl and holds a very important stance in every girl’s life. While talking about periods is considered a taboo in a number of countries...
constipation during pregnancy

The phase of pregnancy in a woman’s life is probably the happiest for them but the same comes with some horror and pain combined with it. People often highlight the pain a mother feels...
cramps but no period

Cramps or signified abdominal pain is a common phenomenon in every girl, lady or woman.This is a significant trigger or alarm about the upcoming days of menstruation. In an overview, cramps and the pain...
Yeast Infection

Any infection, particularly if it is associated with symptoms like burning or itching ruins the day-to-day activities. It is very much applicable for fungal infections like yeast infection as the symptoms are even more...
Female Sexual Dysfunction

Sexual health is a key part of your overall health. Impotence and sexual dysfunction can equally affect both men and women. However, most female sexual dysfunction cases remain hush hush! Not any more! Learn...
healthy foods to eat during menstruation

Its a women's pain and only a women can understand the discomfort and disarray of the monthly undesirable friend. Menstruation brings random cravings, brutal cramps, wavering mood swings and stress of being a woman....
make your menstrual cycle regular

Having regular periods can help a woman’s hormones balanced, improve the mood and keep her at good health. If your period is irregular or is too frequent or heavy, it means your hormones are...
foods to avoid during period

Menstruation is the common process with the woman. This is a biological process that occurs every month in women. In this process bleeding occurs in the monthly menstrual cycle. If women are not getting...

Life Style

In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Metabolism comprises of all the possible chemical reactions occurring inside the body. While this is most definitely one of the most important physiological processes...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...
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