Health & Balance

Having regular periods can help a woman’s hormones balanced, improve the mood and keep her at good health. If your period is irregular or...

Pregnancy and pre-natal vitamins are the two factors that go hand in hand. While the journey through pregnancy is possibly one of the best...

Menstruation embarks the start of the reproductive age in a girl and holds a very important stance in every girl’s life. While talking about...

Menstruation is the common process with the woman. This is a biological process that occurs every month in women. In this process bleeding occurs...

How often have you found yourself in a position where you experience too much warmth on your skin, especially around the neck, face and...

The phase of pregnancy in a woman’s life is probably the happiest for them but the same comes with some horror and pain combined...

Cramps or signified abdominal pain is a common phenomenon in every girl, lady or woman.This is a significant trigger or alarm about the upcoming...

When it comes to static electricity, as fun as it is to look into and experience, having it around in your body for long...

Any infection, particularly if it is associated with symptoms like burning or itching ruins the day-to-day activities. It is very much applicable for fungal...

Pregnancy for a women comes as a blessing (well, for the most part). While a pregnant woman would happily describe their gestational period as...

Periods are those days during the month that the majority of the girls dread. The last thing that one thinks about is the food...

Cramping is common during when a person is menstruating. But, have you lately been experiencing unbearable pain during your periods? It is often believed...

Practicing safe sexual intercourse is a must, given the fact that sexually transmitted diseases can expose a person to a situation of life and...

The prospect surrounding vaccination is often a matter of controversy. While some do take it seriously, some people are against the usage of it....

How often in a day do you wash your hands? Do you find yourself reaching out for the hand sink every chance you get?...

Sexual health is a key part of your overall health. Impotence and sexual dysfunction can equally affect both men and women. However, most female...

Giving rise to environmental wastage is uncool. Be it menstrual cycle, the environment is highly affected. We are being unfair to nature by generating...

Brushing your teeth twice a day? Check. Flossing every day? Check. Avoiding extra sugary drinks? Check. If you are doing everything right, then what...

New mothers face several challenges.The women who give birth for the first time need guidance and tips in many aspects. One of the important...

Majority of the people working around trying their best to meet the deliverable s have one time or the other slacked their hours working...

We often have a dim light in our bedrooms during the night to not plunge the room into complete darkness. While you are fighting...

There are various causes of pain in the buttocks, ranging from bursitis, bruising, piriformis syndrome, muscle strain, and shingles, to more serious diseases, with...

Intimate hygiene and care is a must for women. Knowing this, you might want to choose an intimate wash. It is a must have...

Podcasts have become a potent source of education and inspiration in the information-rich digital age. Their ability to combine information and entertainment seamlessly is...

Hormones are crucial as conductors in the complex web of women's health, impacting many physiological processes. These chemical messengers substantially influence mood regulation, reproduction,...