20 Practical Ways to Stay Relaxed Through Out The Day

20 Practical Ways to Stay Relaxed Through Out The Day

There must be times when you are not able to focus on yourself or your work. Your mind is more occupied with stressful thoughts...
Why Do I Feel Guilty All The Time

Why Do I Feel Guilty All The Time? (5 Ways To...

“The feeling of guilt eats away at you – little by little”. This is a phrase that every single one of us knows or...
11 Reasons You Should Be Kind To Yourself Treat Yourself Right

11 Reasons You Should Be Kind To Yourself – Treat Yourself...

We are so wired up in being kind to everyone else that we forget to do the same to our own self. There are...
Positive self talk

12 Positive Self Talk Practices – Know The Details And The...

How often in a day do you tell yourself that you can’t do it? Happens to us quite often, doesn’t it? While the negative...
10-Ways-To-Stop-Emotional

10 Ways To Stop Emotional Manipulation – Prevent Getting Controlled

Do you think that you are stuck in a relationship with someone who has been consistently manipulating you emotionally? With so much going around,...
ways to get your mojo back

16 Ways To Get Your Mojo Back – Liven Your Spirit!

Reminiscing your vibrant younger self can be a lot bittersweet. Now that you are in your late twenties trying to balance work and life,...
Self Sabotaging

Practice How To Stop Self Sabotaging – Why Be Bad To...

Can you recall one of those times when you envied your colleagues or classmates and wished to be as good as them forgetting to...
ways to develop self trust

15 Ways To Develop Self Trust – Boost Your Self Confidence

Self-trust is hard to build. Owing to the fact that majority of us do suffer from issues with self-esteem and lack of self-confidence, chances...
10-Effective-Ways

6 Signs You Are In A Rut And 10 Effective Ways...

Mental Health is that miniscule yet very major part of an individual’s personality that many people often tend to treat as a secondary priority...
How to be happy alone

21 Marvelous Ways On How To Be Happy Alone

While many people like the comfort of their own company, some tend to enjoy more with people they love and cherish. Are you someone...
signs you are happy alone

11 Signs That You’d Rather Pick Solitude Over Company

How many times have you felt confined and suffocated in a room full of people and not because of the lack of ventilation but...
Bucket List

5 Reasons Why You Need To Have a Bucket List and...

Ever thought of going skydiving or visiting a certain place or achieve something before the age of 30? Ever scribbled down your little thoughts...
HerGamut
Techniques For A Good Massage At Home

Techniques For A Good Massage At Home – Everyone Must Try!!

Often we try to find the solutions at home for health and well being which is quite sensible. It is good to give a...
12 Best Ways To Practice Empathy And Make It Your Real Trait

12 Best Ways To Practice Empathy And Make It Your Real Trait

A person is made up of many qualities that marks an individual identity. A few qualities are a must to inculcate to live a...
5 Types of Loneliness and The Ways To Overcome Every Type

5 Types of Loneliness and The Ways To Overcome Every Type

We all see loneliness as a mental pain but least of us know there are types of it. Knowing the types of loneliness can...
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