Have You Been Drinking Water After Meals? Science Says it Might Not Be a...
It is not an unknown fact 60-65% of our body is made up of water and it is sometimes the bane of our existence. Any kind of hindrance and fluctuations in the hydration levels...
15 Benefits Of Quitting Caffeine – Live Life Caffeine-Free!
Making healthier choices is the basis of a healthier life. If you think the benefits of quitting caffeine is farfetched, it is not. Leaving coffee or any other sources of coffee can impact your...
10 Effective Ways To Treat Food Addiction to Regain Back Your Health
We all love to indulge in junk food from time to time, right? But, what if you can’t live without it much like how drug addicts struggle without their dose? Wondering are...
10 Body Parts You Are Not Washing Properly On A Daily Basis
Do you tend to stand under the shower and finish everything in under 5 minutes? Really? 5 minutes? Well, it is most likely that there are several body parts you are not washing properly.
Being...
How to Mend a Broken Heart? 12 Tips for Surprising Results
Had a rough break up recently? Been surfing through pages and pages of Google on how to mend a broken heart?
Love and relationships are always varying from person to person. While some tend to...
10 Health Benefits Of Sunlight You Definitely Need To Know
Sunshine – just the mere mention of it has a happy and positive connotation to it, doesn’t it? But could you have ever thought that these rays of bright light from the sun could...
Blanching Skin – Causes, Symptoms, Diagnosis and Treatment
Often times, we witness the sudden paleness in our skin tone in comparison to the rest of our body. Are you someone who has noticed that too? Has it happened to you that when...
23 Benefits of Almond Oil For Health, Skin and Hair You Must Know
Almond is that one nut that more or less every person around the globe is in love with, isn’t it? While the consumption of this nut is definitely beneficial for health, the essential oil...
25 Easy and Effective Ways to Suppress Appetite For a Healthy Living
How many times has it happened to you that you ended up eating more than you should have? Quiet frequently, isn’t it? Well, there’s no need to feel heartbroken over the fact because you...
19 Natural Methods Of Blood Cleansing That You Didn’t Know You Needed (Until Now)
Have you had the doctor say to you that your blood needs a cleansing, the lack of which is causing you the wide array of diseases that you are suffering from? Probably, yeah? Blood...
17 Infused Water Combinations and Their Benefits That You Can’t Miss Out on
So, what if I tell you that the combination of fruits and water can help you lose weight and aid in a number of other health issues? You might say that of course I...
How To Make Yourself Throw Up? 11 Effective Ways to Induce Vomit Yourself
Have you ever faced yourself in a situation with a dire urge to empty what you just ate or just an urge of throwing up irrespective of the contents in your stomach? It may...
E-Coli Infection – Causes, Symptoms And Treatment
Several useful bacteria reside on and inside the human body. Such bacteria are called resident bacteria and are beneficial in numerous ways by aiding with the proper functioning of the body. One such bacteria...
Can I Get Rid Of Black Molds Once For All?
Black molds are simply disgusting in many ways. It looks gosh-wash, smells and can make you simply sick. Thus, leaving us with no other option but to look out for ways to get rid...
Everything You Want to Know About Excessive Sweating
If you feel that you are sweating more than others and if you need to wipe your hand before every handshake, then it might be a worry of excessive sweating for you. While sweating...
Fasting – Risks & Health Benefits
Fasting is a usual practice during the month of Ramadan, during many Hindu festivals and other auspicious occasions. Several studies have revealed that fasting is associated with several health benefits. Read through this HealthSpectra...
Have You Heard About The Parasite Cleanse Diet Yet?
A parasitic infection or parasitosis is caused and transmitted by parasites in our system. These parasitic diseases affect almost all living beings including plants and animals. It may be difficult to ascertain if you...
Ulcerative Colitis Causes, Symptoms and Treatment & Medication
Ulcerative colitis is the condition of inflammation of the large intestines or colon, in which all the water from the waste material is eliminated and the waste is then stored. In the condition of...
How To Cure Jaundice: Effective Treatment
Jaundice is basically a term for the skin and the whites of the eyes becoming yellowish. In the condition, your body fluid may also turn yellow. The most common reason behind the development of...
Vertigo: Causes, Symptoms & Home Remedies
Have you ever felt the environment around you is spinning? It can be a sign that you are suffering with the problem of vertigo. Vertigo is commonly considered as a form of dizziness. Most...
Wasp Stings Treatment: Home Remedies to Get Rid of Wasp Stings
Wasp stings is a common health issue appears especially in warmer months as well as during people stay outside for a prolonged period. Even though wasp stings can be uncomfortable and may cause various...
OCD Treatment: What You Should Know?
OCD or obsessive compulsive disorder triggers a pattern of thoughts and fears which leads to the appearance of repetitive behaviors, which then starts to interfere in the daily activities and causes a lot of...
Chlamydia: Symptoms in Men, Women, Causes, Treatment
The problem of sexually transmitted disease is increasing day-by-day and it is becoming very important to spread the awareness about safety as well as protected sexual intercourse. One such sexually transmitted disease is known...
What is Bronchitis?: Symptoms, Causes and Treatment
Bronchitis is known as the condition of swelling as well as inflammation of the bronchial tubes, which are present in the mouth, nose as well as lungs. Sometimes, in bronchitis, inflammation of the lining...
Trichomonas Infection: Common Sexually Transmitted Infection
Trichomonas infection or trichomoniasis is one of the common sexually transmitted infection which is most commonly caused by a protozoan organism, known as Trichomonas vaginalis. In its shortest forms, it is commonly known as...
World Heart Day: Protect Your Heart to Live Longer
Today the whole world is celebrating the World Heart Day, which is organized every year to spread awareness about the health of the heart and its importance among the common people. This amazing initiative...
Tendonitis: Causes, Symptoms and Treatment
Tendonitis, which is also known as Tendinitis is a disease which occurs due to the inflammation of the tendon. Most commonly the injury takes place due to injury to the tendons while doing any...
When Do Babies Start Teething?
Every stage in the development of your baby is indeed a different kind of happiness. However, the same cannot be told in teething process. While teething is a major development and shows that your...
Benefits of Applying Oil on Belly Button
Natural oils are considered highly helpful in Ayurveda. Various oils such as essential as well as carrier oils done a great job in providing health benefits. Applying oils on your body not affects your...
What is Low Lymphocytes Count or Lymphocytopenia
The problem of low lymphocytes in the body is also known as lymphocytopenia. This causes the weakness of immune system and the body’s ability to counter the outer infections. Lymphocytes are the important cells...
Life Style
14 Ways To Main A Healthy Lifestyle For A Rejuvenated Mind...
In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the...
Workout of the day
Try Doing Forward Lunges For an Effective Difference In Your Weight
Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...
WEIGHT LOSS TIPS
12 Reasons Behind Unexplained Weight Loss And How to Handle It
Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes negative impacts...
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Yogasana of the day
10 Effective Yoga Asanas for Asthma Relief That Alleviates The Problem
Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...