7 Different Types of Walking Assistance Devices Which Helps with Mobility For Seniors

7 Different Types of Walking Assistance Devices Which Helps with Mobility...

It is said that an elder becomes a child once they get older and the feasibility of falling as they age increases...
10 Facial Exercises To Get Rid Of Laugh Lines

10 Facial Exercises To Get Rid Of Laugh Lines

Smiling is the best and natural gift that humans have. It is an ultimate ornament and priceless attraction.If you are shying off to even...
10 Best Leggings for Crossfit A Must Have Workout Costume

10 Best Leggings for Crossfit- A Must Have Workout Costume

Crossfit training is adopted widely in gyms and workout sessions at home. You must be knowing that picking the kettle bells and ropes is...
What Happens If You Dont Shower After A Workout Gross Impacts

What Happens If You Don’t Shower After A Workout? Gross Impacts!

You worked your butt off in the gym, completely soaked but content. But, then you realize that you stretched to a point that you...
14 Cures For Fingertips Peeling

14 Cure For Fingertips Peeling – Get Rid Of The Issue!

With the winters dawning upon in majority of the countries across the world, it isn’t surprising that you might have started experiencing skin peeling...
HerGamut
Cosmic Energy Meditation and Its Benefits

Cosmic Energy Meditation and Its Benefits- Feel Connected To the Universe

Meditation has always been helpful to get rid of the negative thoughts and feelings from your mind. Although many a time we...
Phone Addiction

10 Tips And Strategies To Get Rid Of Phone Addiction

In today’s world, technology does have a lot of advantages, but your phone should not always be the only thing you should...
10 Benefits of Silva Method of Meditation

10 Benefits of Silva Method of Meditation

One of the best ways to achieve mental tranquility, feel relaxed, and have positive thoughts is through meditation. There are several ways...

Style Hunter

RECOMMENDED VIDEOS

POPULAR

MOST COMMENTED

HealthSpectra Magazine April 2020

Inside magazine: We are elated to bring you yet another installment of the HealthSpectra magazine. Amidst such harsh times, we hope this magazine brings you...

HOT NEWS

Your mail id is safe with us. It will only be used to send you Healthspectra newsletter! We Promise!