10 Facial Exercises To Get Rid Of Laugh Lines

10 Facial Exercises To Get Rid Of Laugh Lines

Smiling is the best and natural gift that humans have. It is an ultimate ornament and priceless attraction.If you are shying off to even smile then it must be because of your visible laugh lines. Are you trying to hide those laugh lines by limiting your smile? But what’s the need? You have brilliant facial exercises to get rid of the laugh lines.

If you have got the laugh lines then the reason could be aging commonly. There are also some other factors like sun exposure, genetics or the repetitive facial movement. The expressions like frowning, laughing, smiling and tension in muscles tend to create the laugh lines. It doesn’t mean, you have to stop smiling or laughing. You have to let your muscles around the mouth. And exercises work effectively to prevent or remove the laugh lines.

Facial Exercises to Stay Away From Laugh Lines

Even a study (R) says facial exercises are impactful on youthfulness and appearance. Here you have a few facial exercises to get rid of laugh lines. Remember that you will see the best results only after everyday practice. As it soothes your tired muscles, you will enjoy doing it every time.

01. Exercise one

Exercise one

This is a playful facial exercise to remove those laugh lines. The exercise is to help loosen the tightened muscles which set the curve of your smile naturally beautiful. It is not only to relax your mouth muscles but also to strengthen them. It enhances the oxygen into your skin surface with proper blood circulation too.

Steps to do

  1. Stretch your lips outwards and fold to form an “O” shape.
  2. Now blow out air from holding your lips in the same position.
  3. Tap with your two index fingers of your two hands on the laugh lines.
  4. Tap it repeatedly from the cheeks to laugh lines in a rhythm.
  5. Do it for 10 times to complete the exercise.
  6. Never stretch your lips but keep it forward for best results.

02. Exercise two

Exercise two

You must do something that improves blood flow in your face. For example, take this exercise which is designed for the same purpose. It improves blood flow and circulation in your cheeks and clears the laugh lines.

Steps to do

  1. Place your first fingers on your two hands on the low cheeks.
  2. Rub with your fingertips while bringing it down till the corners of your mouth.
  3. Repeat the up and down movement gently for 10-15 times.

03. Exercise three

Exercise three

We unknowingly create tension in the facial muscles which lead to wrinkles and lines on the face. This exercise helps get rid of the facial tension and then removes the laugh lines. The most effective and ultimate resulted Facial exercises to get rid of laugh lines.

But then you must remember not to over pull or hurt your cheeks while practicing this exercise. Just do it like a gentle massage following the below instructions.

Steps to do

  1. Hold top of the right cheek with the thumb finger and index finger of two hands.
  2. Be gentle when you are holding your cheeks. It must not cause any hurt or discomfort.
  3. Then slightly keep pinching your whole cheek in a rhythmic movement.
  4. Once done with the right cheek switch the side and repeat the above steps.

04. Exercise four

Exercise four

While blowing your cheeks, you are activating your muscles. You are also raising your cheek muscles which unfold the lines that formed around your mouth. Lines form when there is a lack of movement on your face. So, this exercise allows you to move your cheekbones and muscles to lift them up and have a proportionate face shape as well.

Steps to do

  1. Relax and close your mouth with blowing air into your cheeks.
  2. Hold the position until 5 quick counts and then relax.
  3. Now blow air in your right cheeks and hold it for 5 quick counts.
  4. Switch to the left side and start counting up to 5 counts and relax.
  5. Fill air in your upper lip and hold it up to 5 counts and relax.

05. Exercise five

Exercise five

Rotating your tongue around the inner mouth can help you get rid of the lines. This is an easy facial exercise to get off those laugh lines. You can practice it anywhere and any time. Try it right now with the mentioned instructions.

Steps to do

  1. Lift up your tongue and place it under the right side of the upper lip.
  2. Try to rotate your pointy tongue under the lip for 5 circles.
  3. Then rotate your tongue anticlockwise for 5 more circles.
  4. Repeat these steps switching the sides and complete the exercise.

06. Exercise six

Exercise six

How lifting cheeks reduce laugh lines? It does as there is a connectivity between cheek and mouth muscles. This exercise gives a stretch in the cheek which lifts up your cheeks and removes the laugh lines. You can start this facial exercise to raise your drooping eyebrows too.

Never over pull your skin as it leads to folding and wrinkles. You can adjust the holding position if necessary without any folds. Also remember to be a little gentle to avoid discomfort while practicing this facial exercise.

Steps to do

  1. Spot the end of your palm of your two hands.
  2. Place the end of palms against the temples.
  3. Gently pull up your temples on each side holding with the palms.
  4. Hold this position for 5 quick counts and relax.
  5. Repeat it for three times to complete the exercise.

07. Exercise seven

Exercise seven

This is not a facial exercise but still works in lifting up your smile lines and even all the face features. It is a trick to improve blood flow which results in youthful skin. It prevents your skin from sagging while relaxing your mood.

Steps to do

  1. Place the fingertips of your two hands over your scalp.
  2. Keep massaging the whole scalp for a few minutes.
  3. You can even practice this exercise while washing your hair.

08. Exercise eight

Exercise eight

You are rubbing your skin of cheekbones to the muscles to relax. As there will be less movement there are more chances for your skin to wrinkle easily. It improves the blood circulation as well and then results in skin glow. This is a soothing technique for your cheeks and also a brilliant exercise to get rid of smile lines.

Steps to do

  1. Stretch out your finger of two hands and fold them.
  2. Place your knuckles over the cheekbones of two sides.
  3. Gently press and rub into your cheekbones with the knuckles.
  4. Press and rub it against the end of your cheekbones.
  5. Now come down to jawline and press gently with knuckles.
  6. Keep pressing and rubbing till the end of the jawline and relax.

09. Exercise nine

Exercise nine

You can choose the exercises which reduce the tension in your cheeks to unfold the laugh lines. This is one of the exercises to reduce the lines around your mouth. It also kicks off the tiredness as you are massaging your ears.

Steps to do

  1. Place the tip of the middle fingers of both the hands behind your ears.
  2. Slowly and gently rub with the fingertip against different points of your ears.
  3. Repeat massaging your back ear for one more time.
  4. Now press and rub at the outer side of the ear choosing different points.
  5. Repeat massaging your outer side of the ear for one time.

10. Exercise ten

Exercise ten

This is a less known fact that platysma muscle over contract and tends to give rise to jowls. Practicing the rhythmic movement can help elongate the platysma muscle that also prevents lines and jowls around your mouth. You can regularly practice this facial exercise to get rid of laugh lines. You can practice this exercise to reduce neck fat as well.

Steps to do

  1. Cross your hand and place them over your collar bones.
  2. Now tilt your head towards the right side and hold for 2 seconds.
  3. Then tilt your head towards the left side and hold for 2 seconds.
  4. Repeat the movement from felt to right for 3 more times and relax.

Master the facial exercise with her

Bottom Line,

Facial exercise has become the popular method to sculpt the face features. It gives the late results but the results lasts for longer. You can delay the aging signs with simple movements in your face. All the exercises above are designed to diminish the visibility of laugh lines and also to prevent it before occurring on face. Believe that even your face needs exercise and start practicing face workout with the facial exercises to get rid of laugh lines.