Ramya, Author at HealthSpectra

Home Authors Posts by Ramya

17 POSTS 0 COMMENTS

5 Best Power Racks with Lat Pulldown in 2021

Fitness

5 Best Power Racks with Lat Pulldown in 2021- With Buying...

Ramya - February 27, 2021

10 Best Canes for Balance and Mobility in 2021

Get Stronger

10 Best Canes for Balance and Mobility – Only Best Sellers...

Ramya - February 26, 2021

15 Reasons Why Women Strive For Orgasm-Orgasmic Dysfunction

Expert Advice Sexual Health

15 Reasons Why Women Strive For Orgasm Dysfunction?

Ramya - February 24, 2021

8 Doable Dumbbell Chest Exercises Without A Bench To Sculpt Your Upper Body

Find a Workout

8 Doable Dumbbell Chest Exercises Without A Bench To Sculpt Your...

Ramya - February 23, 2021

5 Types of Loneliness and The Ways To Overcome Every Type

Practicing Happiness

5 Types of Loneliness and The Ways To Overcome Every Type

Ramya - February 22, 2021

12 Causes for Frequent Urination And Treatment For It

Incontinence

12 Causes for Frequent Urination And Treatment For It

Ramya - February 20, 2021

5 Types of infection That You Must Know in Detail

Causes and symptoms

5 Types of infections That You Must Know in Detail

Ramya - February 19, 2021

10 Best Leggings for Crossfit A Must Have Workout Costume

Buzz

10 Best Leggings for Crossfit- A Must Have Workout Costume

Ramya - February 12, 2021

15 Best Things To Do When You Feel Lonely

Practicing Happiness

15 Best Things To Do When You Feel Lonely

Ramya - February 10, 2021

9 Best Bath Chairs for Disabled Adults

Uncategorised

9 Best Bath Chairs for Disabled Adults- Helpful Bathroom Accessory

Ramya - February 8, 2021

Eco Friendly Sanitary Pads | Healthspectra

Health & Balance

8 Eco-Friendly and Organic Period Options to Try this 2021!!

Ramya - February 4, 2021

10 Ways Prevent To Stomach Bloating

Nutrition & Diet

10 Ways Prevent To Stomach Bloating- Causes and Remedies

Ramya - February 3, 2021

8 Best Hack Squat Alternatives With Simple Variations

Get Stronger

8 Best Hack Squat Alternatives With Simple Variations

Ramya - February 2, 2021

Overview on Fear of intimacy including Signs and Therapy

Sex RelationShips

Overview on Fear of intimacy including Signs and Therapy

Ramya - January 29, 2021

20 Best Foods You Should Consume To Get Bigger Buttocks

Healthy Beauty

20 Best Foods For Bigger Buttocks – Have a Curvy Body!!

Ramya - January 22, 2021

Top 10 Popular Myths About Hydration Busted

Healthy Living

Top 10 Popular Myths About Hydration Busted!!

Ramya - January 21, 2021

Breathing exercises for asthma

Asthma

7 Breathing Exercises To Fight Asthma- A Natural Relief and normal...

Ramya - March 16, 2019

HerGamut

LIVE HAPPY

5 Types of Loneliness and The Ways To Overcome Every Type

5 Types of Loneliness and The Ways To Overcome Every Type

Ramya - February 22, 2021

We all see loneliness as a mental pain but least of us know there are types of it. Knowing the types of loneliness can...

15 Best Things To Do When You Feel Lonely

15 Best Things To Do When You Feel Lonely

Ramya - February 10, 2021

Are you searching for the best activities to do every weekend? The boredom runs your hands to browse for fun activities. The lonely feelings...

Spirituality For Stress Relief

Spirituality For Stress Relief ! What’s The Tie-In? Awaken Your Mind!

Somapika D - February 1, 2021

Spirituality is a deep subject, which can also give it is almost like you would feel like you have explored it all but there...

Magazine

HealthSpectra Magazine January 2021

HealthSpectra - January 31, 2021

HealthSpectra Magazine December 2020

HealthSpectra - December 25, 2020

HealthSpectra Magazine November 2020

HealthSpectra - December 2, 2020

HealthSpectra Magazine October 2020

HealthSpectra - October 25, 2020

HealthSpectra Magazine August 2020

HealthSpectra - August 25, 2020

healthspectra

The problem of sexually transmitted disease is inc

The problem of sexually transmitted disease is increasing day-by-day and it is becoming very important to spread the awareness about safety as well as protected sexual intercourse. One such sexually transmitted disease is known as chlamydia.

Here, we have tried to provide all the important information about the problem of chlamydia along with its symptoms in both men and women. We have also listed some of the major causes of the disease as well as some of the important treatment measures, which you should consider to get rid of the disease.

It is the important thing you know about it and resolve it as soon as possible! So, for that we have something for HIT THE LINK IN BIO and let us know whether it is useful for you or not in the comment section!

Follow @healthspectra for more such health related info!

#chlamydia #hiv #hsv #herpes #gonorrhea #std #aids #hivpositive #syphilis #hpv #genitalherpes #sti #diabetes #hepatitis #stds #health #sexualhealth #safesex #livingwithherpes #oralherpes #stdtesting #datingwithherpes #infertility #livingwithhiv #epsteinbarr #cancer #stdawareness #syphillis #knowyourstatus #bhfyp

I had discovered something; there was a pleasure i

I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.” —Claire Dederer

Do you know What pose this is?? If Yes!! Let us know in the comment section and Tag your friend to take a challenge to do this asana!!

#healthylivingwithhealthspectra #yogiinprogress #compasspose #yogapractice #yogaathome #yogaphotography #yogaaddict #yogaeverydamday #motivation #yogaforlife #yogaınspiration #yogapose #yogaflows #yogateacher #yogagram #yogalove #yogadaily #yogafun #yogaeveryday #yogi #yogaeverywhere #yogatime #yogalifestyle #yogagirl #yogajourney #yogaposes #yogalover #selflovejourney #practicepracticepractice #goa

Infertility is the inability to get pregnant. It i

Infertility is the inability to get pregnant. It is the biological inability to conceive and carry a full term pregnancy. According to research, about 20% of the cases of infertility are due to a problem in the man and about 40% to 50% of the cases of infertility are due to a problem in the woman. Many cases of apparent infertility are treatable. Infertility occurs may be because of one partner or may be due to both of them. There are many causes or risk factors of infertility, which we will discuss and will try to reduce that factor for a healthy relationship.

If you are in need of additional support on your journey, head to the link in our bio to know more about this, where you’ll find thousands of other women are in to GET IT. We’re redefining fertility, together—because honestly, who can do this alone?! 💖

For such more women health related things, Follow @healthspectra!!

#healthspectra #healthylivingwithhealthspectra
#ivf #ivfwarrior #ivfsuccess #ivfcommunity #infertility #infertilityawareness #infertilitysucks #infertilitysupport #makingababy #futurebabyrich #babyrich #futurelittleone #pregnancyawareness #fertilityjourney #fertilityawareness #ivfbaby #ivfpregnancy #ivfpreperation #ivfstims #stimshots

Have you had your little drop of hope yet today? T

Have you had your little drop of hope yet today? To be honest, hoping for a little more than a drop later today 🤞🏻✨🤞🏻
.
The constant stress and pressure from seemingly never-ending deadlines makes it hard to think about the future. But it's so important to build habits now for looking after your mental health, that you can take forward for when you go into the workplace!
One habit I have been trying to build is scheduling time off to rest guiltlessly.🤍

What are your #PracticalTipsfortheWorkplace?

#HealthspectraMentalUpgradethings

HIT on to the LINK IN BIO to have an clear info.
And Do Follow @healthspectra for more Mental health related updates!

#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #depression #health #mentalhealthmatters #life #mindfulness #loveyourself #wellness #inspiration #healing #happiness #positivity #positivevibes #quotes #mindset #therapy #covid #instagood #happy #meditation #mentalillness #yourself

Trichomonas infection or trichomoniasis is one of

Trichomonas infection or trichomoniasis is one of the common sexually transmitted infection which is most commonly caused by a protozoan organism, known as Trichomonas vaginalis. In its shortest forms, it is commonly known as Trich infection. Although a sexually transmitted disease, trich infection can be treated easily by following effective treatment methods. It is important to carry out laboratory tests along with the physical exercise to diagnose the problem properly.

Here we have tried to provide you detailed information about the problem of Trichomonas along with its causes as well as symptoms. Read on to know more about the effective treatment methods, which you can use to treat the problem of Trichomonas.

To have clear info of what it is, Follow @healthspectra or HIT THE LINK IN BIO for more such information!

#healthspectra #healthylivingwithhealthspectra #veterinary_students #vet #veterinarymedicine #veterinary #veterinary_magazine #veterinarian #parasite #parasitology #protozoa #giardia #trypanosoma #leishmania #trichomonas #surra #betacarotenos #parasitologia #trichomonas #pentatrichomonas #protozoarios

Tips to keep your lungs in tip top shape with flu

Tips to keep your lungs in tip top shape with flu season. Mullein is known as the "king of herbs" when it comes to lung health- it's been studied greatly with regards to lung health.Don't forget to add deep breathing to your list of lung health practices. Share this info with friends and family - take care ❤️ @healthspectra
.
.
.
.
.
.
.
.
.
.
.
.
.
.
And Wanted to Know more info Keep Following @healthspectra and HIT THE LINK IN BIO for more such info!!
.
#functionalmedicine#naturopathicmedicine#plantmedicine#coldremedies#prevention#mulleinleaf#lunghealth#homeremedies#naturopathic#easydetox#foodforenergy#lungcleanser#preventativehealth#integrativemedicine#homeremedy#gethealthy#consciousness#lifestylemedicine#foodforhealth#wellnesstips#naturalhealthcare#wellnessblogger#foodfacts#essentialoiltips#eucalyptusoil

Load More… Follow on Instagram

Subscribe to HealthSpectra Get the Latest Health Tips, right in your inbox!

Your mail id is safe with us. It will only be used to send you Healthspectra newsletter! We Promise!

Medical Disclaimer: This Website DOES NOT provide Medical Advice! The purpose of this website is to promote broad consumer understanding and knowledge of various health topic. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always see the advice for your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new healthcare regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Reliance on any information provided by HealthSpecta or other Wishesh Digtal sites, or other visitors to the site is solely at your own risk. The site may contain health or medical related materials that are sexually explicit. If you find these materials offensive, you may not want to use our Site.

shopify analytics ecommerce