what does your menstrual cycle say about your health

Much like how the temperature of your body tells if you have fever, your period has a lot to tell about your health. Be it the hormonal balance or even the overall reproductive health...
How Exercise Affects Skin

How often do you indulge in exercising? Did you know that exercising benefits your skin along with your overall well being? This is one of the underrated impacts of exercising that many of the...
was to make your period end faster

So, you have a trip planned out with your friends but you can witness your other period falling in the similar days of the month. Sounds like something many of us have experienced, right? But, on...
skincare-routine

Skincare is that one thing in your beauty regime that holds the most important but is often brushed aside. But, even if you don’t have a proper routine and have been confused what to...
how to lose weight with PCOS

PCOS, you might have heard this term quite a lot around. An abbreviation for Polycystic ovarian syndrome, PCOS is a very less talked about a condition that women suffer from. Weight gain is possibly...
Endometriosis-For-Faster-Relif

Cramping is common during when a person is menstruating. But, have you lately been experiencing unbearable pain during your periods? It is often believed that the unbearable pain during the periods is often tied...
Best foods to eat during periods

Periods are those days during the month that the majority of the girls dread. The last thing that one thinks about is the food that they are going to consume for their next meal....
Natural remedies for menopause

Menopause kicks in the early 50s or even in the late 40s for some women. The condition imposes quite a lot of challenges for the women experiencing it. While the synthetic medications have been...
freckles treatment

While fake freckles have been a booming trend in the beauty industry, the actual ones can definitely be caused by a number of factors affecting skin health. Freckles removal at home is not rocket...
skin benefits of turmeric

Getting the natural glow on isn’t the easiest task. With so many products available in the market, finding one that suits you can be a challenge. But, what if I told you that the...
Lemon for Dark Spots

The use of lemon for weight loss has been a booming trend but have you heard of lemon for dark spots removal? Probably, right? The use of lemon for skincare has been an age-old...
Natural remedies for Bacterial Vaginosis

Have you been experiencing irritation and itching in your vagina recently? If the same is the case with you, there is a possibility you are suffering from Bacterial Vaginosis (BV). The condition is quite...
Chlamydia

Practicing safe sexual intercourse is a must, given the fact that sexually transmitted diseases can expose a person to a situation of life and death. Chlamydia is also one of those STIs which are...
Age Spots on Face

Every single person, irrespective of their gender wants to stay and look youthful throughout the entirety of their life, isn’t it? Not one single person wants to witness the pesky age spots on face...
Vitamin C serum for face

Oranges, Lime, Lemon and so many others, we love our Vitamin Cs, don’t we? While these free radical scavengers have their fair share of amazing health benefits, the trending Vitamin C serum for face...
Dim-Light-Exposure

We often have a dim light in our bedrooms during the night to not plunge the room into complete darkness. While you are fighting your demons, it is not surprising that even the dim...
Low estrogen levels

Do you feel tired, stressed and just done with life? Did you start missing your periods and started experiencing several downsides to your sex life? If the answers are a big fat YES, there...
Castor Oil for Eyelashes

Eyelashes might seem like a trivial part of the body but has extensive impacts on your overall look. This is the primary reason why the majority of people want wispier and denser eyelashes that...
Honey for glowing skin

Honey in the field of dermatology is not uncommon. We have often seen our elders recommend applying honey to smoothen the crude texture of the face and moisturize it from within. But, honey for...
How to remove skin tags

Nothing in excess is loved by anyone, well, except for money or food probably. The same is the case with the skin tags as well. Skin tags can be a very irritating condition that...
Benefits of Sesame Oil for Skin

Sesame Oil, in a few spectrums of Asian cooking is known by the majority of us, isn’t it? But, did you know that the oil from these small white and black seeds have beneficial impacts...
Coconut Oil for Eyelashes

It is not an unknown fact that longer and wispier eyelashes have the capability to accentuate a person’s eyes. This is why there’s no doubt why the majority of people tend to wish for...
Redness on face

Has it just been a hot minute that you have been under the sun and your face is already redder than a ripened tomato? Redness on the face is sometimes a very embarrassing condition....
Breast Pain

Soreness, swelling, irritation or even a numbing feeling, whatever the symptoms be, breast pain definitely hurts than how much words can explain. So, if you went to sleep at night with everything perfectly fine...
Folic acid before pregnancy

Pregnancy and pre-natal vitamins are the two factors that go hand in hand. While the journey through pregnancy is possibly one of the best experiences for every would be mother, there is nothing more...
Chapped Lips

Chapped lips are not just uncomfortable to have but often very indicative of the body’s lack of hydration and moisture. Lips are often considered as one of the most sensitive parts of an individual...
How to remove upper lip hair

Facial hair in women is not something many tend to like, quite the contrary actually. Upper lip hair is a contradiction that not many women enjoy sporting. You must have gone through a million...
Morning Sickness

Pregnancy for a women comes as a blessing (well, for the most part). While a pregnant woman would happily describe their gestational period as an exceptional experience, none of them are every fond of...
Natural Abortion

Many people often find aversion to the concept of natural abortion primarily because they think terminating a pregnancy on free will is a sin. Many people often fail to understand that it is the...
naturally longer eyelashes

Whatever the reasons are, we all want to have wispy and naturally longer eyelashes, don’t we? But, have you ever wondered how to promote your eyelashes growth with easy, effective and natural hacks that...

Life Style

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...
HerGamut

Workout of the day

Do you feel some inward depressions towards the side of your hips? If that is something that you have been noticing, we would suggest...

WEIGHT LOSS TIPS

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many...
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Yogasana of the day

Yoga is one of the most effective approaches for holistic healing. Not only does it help impact one’s physical well being, it is also...
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