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Pressure Points That Provide Relief From Period Cramps

10 Pressure Points That Provide Relief From Period Cramps

The period can be pesky and the uninvited cramps are painful and unbearable for many women. Although it is all-natural and a...
26 Things You Should Avoid During Periods Experts Advice

26 Things You Should Avoid During Periods – Experts Advice!

Periods are an important part of women's life. When she gets her periods it is a roller coaster ride for her. We...
Reasons for Butt Cramps over Periods

Reasons for Butt Cramps over Periods – Relieve for Proper Solutions!

There are various causes of pain in the buttocks, ranging from bursitis, bruising, piriformis syndrome, muscle strain, and shingles, to more serious diseases, with...
10 Usual Causes For Vulva Irritation and Home Remedies

10 Usual Causes For Vulva Irritation and Home Remedies

Vaginal irritation and inflammation is a repeated condition in females. If there is excess itchiness or irritation in vagaina then dont have panicking misconceptions...
11 Daily Habits That Help You Prevent The Risk Of Cancer

11 Measures To Prevent Cancer Risk – For the Better World

There are more than 100 types of cancers among which are very common. Some types of cancers have created a fright across the globe....
Why Do We Have Armpit Hair Know the reasons Growing out Behind them

Why Do We Have Armpit Hair? Know the reasons Growing out...

We keep thinking why do we have armpit hair, especially, before a party or an important meeting when we have decided to shave it....
What You Should Know Before Using V Wash

What You Should Know Before Using V Wash-Intimate Hygiene

Intimate hygiene and care is a must for women. Knowing this, you might want to choose an intimate wash. It is a must have...
10 Effective Facial Exercises To Lift up Your Eyebrows

10 Effective Facial Exercises To Lift up Your Eyebrows

Are your eyebrows droopy? Practice facial yoga or facial exercise that lets your eyebrows feel relaxed first. Relaxed and active muscles is the secret...
How to Use a Breast Pump When should I start pumping

How to Use Breast Pump – Caring Tips & Guide For...

New mothers face several challenges.The women who give birth for the first time need guidance and tips in many aspects. One of the important...
Eco Friendly Sanitary Pads | Healthspectra

8 Eco-Friendly and Organic Period Options to Try this 2021!!

Giving rise to environmental wastage is uncool. Be it menstrual cycle, the environment is highly affected. We are being unfair to nature by generating...
20 Best Foods You Should Consume To Get Bigger Buttocks

20 Best Foods For Bigger Buttocks – Have a Curvy Body!!

Food is the root for your body growth and beauty like its for health. A diet to shape your body is a complete rational...
Myths about vaccine

13 Myths About Vaccination – Let Us Debunk The Façade

The prospect surrounding vaccination is often a matter of controversy. While some do take it seriously, some people are against the usage of it....
how to prepare for doctor appointment

How To Prepare For Doctor Appointment? 12 Things To Avoid Prior!

We all need to get doctor’s appointment every once in a while, right? Be it for a regular check-up or even for a serious...
20 Habits That Wreck Your Teeth Know What You Are Doing Wrong

20 Habits That Wreck Your Teeth – Know What You Are...

Brushing your teeth twice a day? Check. Flossing every day? Check. Avoiding extra sugary drinks? Check. If you are doing everything right, then what...
8 Ways To Reduce Static Electricity From Body Get Rid Of It

8 Ways To Reduce Static Electricity From Body – Get Rid...

When it comes to static electricity, as fun as it is to look into and experience, having it around in your body for long...
10 Effects Of Night Shift On Health Know The Impacts Of Shift Work Disorder

10 Effects Of Night Shift On Health – Know The Impacts...

Majority of the people working around trying their best to meet the deliverable s have one time or the other slacked their hours working...
What Happens If You Wash Your Hands Too Much

What Happens If You Wash Your Hands Too Much? 3 Possible...

How often in a day do you wash your hands? Do you find yourself reaching out for the hand sink every chance you get?...
What Sleeping Position Says About Personality 10 Astonishing Results

What Sleeping Position Says About Personality? 10 Astonishing Results!

Sleeping positions vary from person to person. While some people like sleeping on their back, some enjoy being on their stomach. Not to mention...
How To Lighten Dark Upper Lip 10 Home Remedies For Better Results

How To Lighten Dark Upper Lip? 10 Home Remedies For Better...

How often do you find people staring at your face? While you might think there’s nothing wrong with it, the mismatched complexion on the...
Hirsutism in women

Hirsutism In Women – 8 Beneficial Remedies To Stop Excessive Hair...

Witnessing excessive facial hair growth has become very common in today’s date but do you ever wonder why the same happens. To be fair,...
10 Easy Hacks Using Castor For Dark Circle Removal

10 Easy Hacks Using Castor For Dark Circle Removal

Dark circles are every woman’s living nightmare. While there could be a wide range of reasons affecting the course of the problems, there are...
Castor Oil for Acne

12 Ways To Use Castor Oil For Acne And Better Skin

Acne Scars can not just impact your overall skin health but bash your self confidence as well. If you are here wondering why, the...
what does your menstrual cycle say about your health

What Does Your Menstrual Cycle Say About Your Health? 12 Interesting...

Much like how the temperature of your body tells if you have fever, your period has a lot to tell about your health. Be...
How Exercise Affects Skin

How Exercise Affects Skin? 10 Unsung Benefits And Side Effects

How often do you indulge in exercising? Did you know that exercising benefits your skin along with your overall well being? This is one...
was to make your period end faster

14 Ways To Make Your Period End Faster – Cut Down...

So, you have a trip planned out with your friends but you can witness your other period falling in the similar days of the...
skincare-routine

6 Dermatologists Recommended Skin Care Routine – Decoding The Best From...

Skincare is that one thing in your beauty regime that holds the most important but is often brushed aside. But, even if you don’t...
how to lose weight with PCOS

How To Lose Weight With PCOS? 15 Science Backed Ways For...

PCOS, you might have heard this term quite a lot around. An abbreviation for Polycystic ovarian syndrome, PCOS is a very less talked about...
Endometriosis-For-Faster-Relif

20 Natural Remedies For Endometriosis For Faster Relief

Cramping is common during when a person is menstruating. But, have you lately been experiencing unbearable pain during your periods? It is often believed...
Best foods to eat during periods

20 Best Foods to Eat During Periods and 11 Foods to...

Periods are those days during the month that the majority of the girls dread. The last thing that one thinks about is the food...
Natural remedies for menopause

20 Natural Remedies For Menopause – Fight Away The Symptoms

Menopause kicks in the early 50s or even in the late 40s for some women. The condition imposes quite a lot of challenges for...