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Have you been feeling a burning and scratching pain around your throat? The constant burning sensation can often end up making your voice hoarse and painful to deal with. While there are quite a number of reasons behind the same, the home remedies for burning sensation in throat can effective provide with relief.
While the pain and the uneasiness throughout can affect your quality of life, there are several ways in which you can effectively get rid of the same. We will provide you with a deep well versed understanding of what it is that is causing the condition and how to get rid of burning throat effectively.
By the end of this article, you will have a fair share of knowledge concerning everything there is to know about the burning sensation in throat relief.
What Causes Burning Throat?
When it comes to the reasons for burning in throat, the possibilities surrounding it are quite extensive. It is not technically the common reason of cold; there could very well be a number of other reasons behind the same as well.
Some of the common reasons behind the condition include:
- Cold and cough
- Gastroesophageal reflux disease
- Acidity
- Improper digestion
- Throat Infection
- Peritonsillar abscess
- Mononucleosis
- Strep throat
- Post nasal drip
Symptoms of burning sensation in throat
When it comes to discussing about the symptoms associated with the burning sensation of the throat, the possibilities are definitely quite extensive.
There could very well be a number of factors playing a major role in the same.
Some of the common symptoms of burning sensation in the throat include:
Scratchiness in the back of the throat
- Pain in the throat
- Soreness in the throat
- Inflammation in the tonsils and throat
- Burning sensation
- Irritability
- Fever (if infection)
Read: New Technique Finds Earlier Detection Of Mouth And Throat Cancer
Home Remedies For Burning Throat
When it comes to the natural remedies for burning in throat, the possibilities are quite extensive all the more.
There are a number of ways to soothe burning in throat without inflicting any kind of negative impacts on the body.
In here, we are going to share some of the best and effective home remedies for burning sensation in throat that helps soothe the condition for the better.
1. Salt water gargle
The very first on the list of ways to get rid of burning sensation in throat is by using salt water gargle. If the condition is being caused because of the infection and such, the salt does help in getting rid of the same for good.
Salt does possess minute antimicrobial (R) properties which has been found to be quite helpful in getting rid of the building bout of infection, thus helping get rid of the burning sensation in the throat as well.
What to do?
- Boil some water and pour it into the water, ensuring that it is not too hot
- To that, add ½ tsp of salt and dissolve it completely
- Gargle with this solution
How often?
- 1-2 times daily
Read: 13 Health Problems That Salt Water Gargle Can Cure Amazingly
2. Honey
Yet another one of the amazing ways to relieve burning feeling in throat is by consuming honey. If the burning sensation of the throat is accompanied with scratchy throat.
Honey has beneficial antibacterial (R), antiviral (R) and antioxidant (R) properties which have been found to be quite effective in helping get rid of the problems associated with the burning sensation in throat.
What to do?
- Make some herbal tea and to that, add 1 tsp of honey
- Mix everything well and drink this tea till the condition subsides
- Alternatively, if the burning sensation in the throat is because of the cold and flu, consuming raw honey works too
How often?
- 1-2 times daily
3. Soup
Soups, especially chicken soup has been found to have beneficial impacts in helping get rid of the symptoms that cold and flu brings along with it.
Consuming a warm broth can not just help soothe the burning sensation in throat but can even get rid of the problems associated with sore throat.
It can also help nourish your body with the necessary nutrients that might be lacking for your body.
What to do?
- Warm up some broth or chicken soup
- Drink it when your throat feels irritated and burn
How often?
- 1-2 times daily
4. Lemon water
Yet another one of the beneficial ways to soothe burning in throat is with lemon water. While the water helps hydrate the throat and gets rid of the scratchiness and burning sensation, the lemon has been found to ward off any signs of infection whatsoever.
The lemon water has also been found to come in handy for reducing the swollen tissues in the throat and helping ward off the microbial infestation by producing a hostile environment for them to grow in.
What to do?
- In a glass of warm water, squeeze in the juice of one lemon
- Add 1 tsp of honey to it
- Mix everything well and then drink it
How often?
- 1-2 times daily
Read: 11 Promising Benefits of Drinking Lemon Water in Morning for a Better Well Being
5. Licorice Root
Licorice is believed to have similar properties like that of the aspirin, thus making it a potent remedy to get rid of burning throat effectively.
It is believed that these properties are what helps in the burning sensation in throat relief and gets rid of not just that pain but the scratchy and uncomfortable presence of it as well.
Drinking licorice tea has been found to have amazing impacts in handling the condition associated with handling the signs and symptoms very effectively.
What to do?
- Brew some licorice root tea
- Drink this while it’s still warm
How often?
- 1-2 times daily
6. Ginger
Yet another one of the best home remedies for burning sensation in your throat stems from ginger. Not many people know this but irrespective of whether you are suffering from cold and flu or even indigestion leading to a burning throat, all of it can easily be fixed with ginger.
Ginger helps in soothing the scratchiness of the sore throat and is otherwise quite amazing in also quite effective in warding off indigestion and acidity which could be potent reasons behind the burning sensation in throat.
What to do?
- Boil some water in a pot and throw in some crushed ginger into that
- Let it boil for 5 minutes
- Strain the liquid into a cup
- Add 1 tsp of honey to it and mix well till everything dissolves
- Drink this while it’s still warm
How often?
1-2 times daily
Read: 10 Health Benefits of Ginger That You Wouldn’t Have Imagined
7. Drink more water
Often times, the lack of proper levels of hydration in the body has been found to be one of the reasons for burning in throat.
The scratchiness in the throat along with burning sensation could very well be because of the dryness in the throat. The best way to combat that is by drinking water and hydrating the body effectively.
Read: 10 Ultimate Ways to Increase Water Intake for Healthier Well Being
8. Sage and Echinacea
The sage and Echinacea spray (R) has been found to have amazing impacts in treating sore throat which is often one of the common reasons behind the burning sensation that we experience.
The Echinacea itself has potent benefits in the breakdown of the mucosal layers in the throat region, thus helping ward off the risks associated with the burning sensation in the throat.
9. Hot sauce
The combination of hot sauce with water has been found to be quite helpful in getting rid of not just the inflammation in the throat but also the burning sensation caused because of the strep throat and such.
It is the active compound in the hot sauce, capsaicin which has been found to have beneficial impacts in alleviating the condition associated with the burning sensation in the throat.
What to do?
- To a glass of water, add five shakes of ground cayenne pepper
- Mix it well and drink it
How often?
- Once daily
10. Turmeric
Turmeric milk is yet another one of the amazing home remedies for burning sensation in throat that works like magic. If you have been struggling with infection as well as sore throat that cause irritation and burns, the best way to fight it off is by drinking turmeric milk before bedtime.
The active compound in the turmeric, Curcumin, has been found to have beneficial impacts in helping ward off the unnecessary issues caused because of the issues altogether because of flu or infection.
What to do?
- Heat up some milk in a pot
- Pour the milk out into a cup and add 1/4th tsp of turmeric to it
- Add ½ tsp of honey to it and mix everything well
- Drink this milk warm before bed
How often?
- Once before bedtime at night
Read: 25 Turmeric Golden Milk Benefits You Need To Know Of
How To Prevent Burning Sensation In Throat?
There are technically a number of ways in which one can effective prevent the condition of burning sensation in throat.
If you have been struggling along trying to find effective ways to help lead a healthy life, it is important to ensure that you do focus on maintaining proper health and hygiene that would ensure to keep one’s overall health in check.
Irrespective of everything, it is quite important to ensure that you consume a well balanced and healthy diet that would not just contribute to building your immunity from within, thus ensuring to keep your overall well being in check as well.
If you are surrounded by someone who’s sick, try to ensure that you don’t end up sharing any of the personal items with them. Keep your house clean and tidy to keep the possibilities of germs to minimum.
Read: 16 Everyday Habits That Are Bad For Your Health – What Are You Doing Wrong?
Getting proper sleep and even leading a very active lifestyle can be a lot more contributing to the overall well being of an individual.
The home remedies for burning sensation in throat are quite helpful in providing relief from the condition effectively. If you have been suffering from the burning throat for quite some time now, it is best suggested to ensure that you consult a doctor for the same. This will further help keep the problems to a bare minimum.
