Weight Loss

The combination of stress, hormonal distress, and impaired metabolism does have the possibility of hampering the condition associated with the lack of weight loss...

Feeling agitated with the extra flab around the abdomen? Chances are that your mind will wonder around which to pick – diet vs exercise...

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many...

“Are fat cells forever?” This is a question that the majority of the people have queries about, especially when they are losing weight. But,...

Losing weight is a very strenuous journey. Right from the beginning where you plan your activities to the day that you finally start seeing...

Everyone of us has had their fair share of falafel during their lifetime. While this fried delicacy might be delectable, have you ever wondered...

Drinking lemon water is more than just an Instagram trend. With the rising trend of this remedy for weight loss, it is not an...

Wit h the ketogenic diet plan taking the world by a storm, more and more people are inclining towards low carb weight loss methods....

How often do you make up resolutions to lose weight? And, how long do you abide by them? One day, two days and then...

Are you someone who runs off of coffee? If that is the case, chances are that you might overcome obesity, if the new study...

Losing weight itself is a tough job and what makes it even tougher is to maintain your weight loss. Many people often tend to...

More than a process, weight loss is a journey. There are a number of factors that go into the process and it is very...

Metabolism comprises of all the possible chemical reactions occurring inside the body. While this is most definitely one of the most important physiological processes...

Just as putting on weight is tough. Likewise, losing weight is not a doddle either. All of us do what not when...

Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes negative impacts...

Carbohydrates do play a very crucial role in our diet. But, if you are on a weight loss journey, it is important...

Weight loss is not a linear process. So, if you are finding the scale stuck to the same weight, it’s not always...

With the winter holiday season just ending, it is not surprising that more and more people are filtering their search results with...

When it comes to discussing about weight loss, it is not surprising that majority of the nutritionists and doctors suggest including more...

We are often so stuck in the quagmire of getting the best diet plan aligned for our weight loss journey that we...

“Just one more bite of that donut.” “Just a cheat day won’t hurt”. “Let’s us have one unhealthy piece and I’ll eat...

I had this friend who was desperately looking for ways to lose weight and she was aiming to lose 25 pounds in...

Low carb diets like Ketogenic diets are everywhere around on our social media handles and suggestions. Did you ever wonder how can...

Losing weight means giving up all the things you love in life? This is often one of the most common reasons behind...

Do you like eating fruits? Wondering how can these help in weight loss, right? Well, fruits for weight loss aren’t a myth...

Weight loss does have its positive impacts on our lives but the same has also been associated with some downsides too. Loose...

We smell a lot of things every single day, some good and some bad. But, has it ever struck your mind how...

Black Coffee is often an acquired taste, one that is not liked by many. Even with the differences and the dislikes, you...

With the holiday season just finishing, the very first thing people are looking for is ways to lose those excess pounds they...

You planned your meals. You cut down the carbohydrates. You are running 5 miles every day. And with everything done, the routine...