Weight Loss

Weight loss has become quite important to lead a healthy lifestyle. Being fat not only is threatening for your health but it also makes...

Weight loss does have its positive impacts on our lives but the same has also been associated with some downsides too. Loose...

Weight loss has become one of the important thing to keep yourself fit and healthy. There are various diet plans which people always explore...

Drinking lemon water is more than just an Instagram trend. With the rising trend of this remedy for weight loss, it is not an...

Carbohydrates do play a very crucial role in our diet. But, if you are on a weight loss journey, it is important...

We are all in a rush and are looking for cheats and easy ways to lose those extra pounds of fat that has been...

We smell a lot of things every single day, some good and some bad. But, has it ever struck your mind how...

Low carb diets like Ketogenic diets are everywhere around on our social media handles and suggestions. Did you ever wonder how can...

Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes negative impacts...

According to a report (R) published in Science Daily, researchers from Oxford University found that being obese takes off years from one’s lifespan. So,...

Wit h the ketogenic diet plan taking the world by a storm, more and more people are inclining towards low carb weight loss methods....

You planned your meals. You cut down the carbohydrates. You are running 5 miles every day. And with everything done, the routine...

Zero calorie foods or low calorie foods and vegetables are foods which contains very small amount of energy. Consumption of these lowest calorie foods...

“Are fat cells forever?” This is a question that the majority of the people have queries about, especially when they are losing weight. But,...

When it comes to discussing about weight loss, it is not surprising that majority of the nutritionists and doctors suggest including more...

Losing weight means giving up all the things you love in life? This is often one of the most common reasons behind...

Guacamole!! Sounds riveting, doesn’t it? The green and creamy condiment perfectly complements the crispiness of the nachos and is also amazing in tacos and...

With the holiday season just finishing, the very first thing people are looking for is ways to lose those excess pounds they...

Are you someone who runs off of coffee? If that is the case, chances are that you might overcome obesity, if the new study...

Black Coffee is often an acquired taste, one that is not liked by many. Even with the differences and the dislikes, you...

Do you like eating fruits? Wondering how can these help in weight loss, right? Well, fruits for weight loss aren’t a myth...

Everyone wants to lose weight but there’s not many that want to indulge in some exercising. Are you one of those people who want...

Metabolism comprises of all the possible chemical reactions occurring inside the body. While this is most definitely one of the most important physiological processes...

Losing weight itself is a tough job and what makes it even tougher is to maintain your weight loss. Many people often tend to...

Weight loss is a complex process and if you have been trying for the same for an extended period of time, chances are that...

Breakfast is the most important meal of the day, without a shadow of a doubt. If you are here wondering why, it...

With the holiday season on the brink of ending, our diet must have been out of complete track. Right? Are you repenting...

Just as putting on weight is tough. Likewise, losing weight is not a doddle either. All of us do what not when...

Weight loss through eating might sound weird to you, but it's true that you can lower down your inches by eating particular foods which...

I had this friend who was desperately looking for ways to lose weight and she was aiming to lose 25 pounds in...