z-campaign

Mental health and the struggles surrounding it are so less talked about that we often fail to recognize the internal struggles that we ourselves...

Drinking lemon water is more than just an Instagram trend. With the rising trend of this remedy for weight loss, it is not an...

Nightshade vegetables. Just the name itself sounds a lot shady, doesn’t it? While there are several controversies and misunderstandings with the same, these vegetables...

Let’s recall something. What was your water intake yesterday? How many glasses of water did you drink yesterday? Did you even keep track of...

We are all so subjected to losing weight and maintaining a healthy body that we tend to lose the grip on what’s good and...

The main purpose of potassium in the body is to maintain the balance between fluid and electrolyte in the body. It is also important...

Green vegetables are the bane of our existence but let’s be real, there are rarely people who enjoy eating their greens. If you are...

A vegan diet is totally animal-free diet. It consists of only plant-derived food. Vegans do not eat any animals or animal products including flesh,...

It is understandable if you sweat and feel suffocated during the summer days but what if the same kind of symptoms of night sweat...

Allergies cause a lot of health problems due to numerous reasons. The itchy throat allergies can be the signs of a various health condition...

Self-trust is hard to build. Owing to the fact that majority of us do suffer from issues with self-esteem and lack of self-confidence, chances...

Wit h the ketogenic diet plan taking the world by a storm, more and more people are inclining towards low carb weight loss methods....

Avocados are known for their nutrition facts and good benefits for health. They contain many vital nutrients that the body needs. Avocados include 20...

Getting your lip pierced is one of the famous beauty trend these days. A large number of young people try to get their lip...

Frostbite is the name, which has been given to the condition occurs when the skin is exposed to extreme cold conditions for a long...

There are treatment and remedies for arthritis at home. But before that, let us know what arthritis means. Arthritis is an inflammation of the...

Did you just wake up with a cheery mind only to find that you can’t move your neck sideways? The painful situation, without a...

How much of a clumsy Bambi are you? Do you find yourself tripping and falling around the space because of the lack of balance...

Thrush is one of the common health problem, which occurs due to the development of yeast infection. The condition of oral thrush is also...

There are many yoga benefits for health and better postures when you practice yoga regularly. The art of practicing yoga helps in controlling the...

Earache or the problem of pain in ear may cause due to various reasons and sometimes cannot be resolved just by the consumption of...

Formation of a lump on a body is always dangerous and can be a sign of something serious. Lump behind the ear is classified...

Birth control is a very controversial topic that many are not that well versed with. If you have been considerate about the prospect of...

So, imagine this, you ate a perfectly good bowl of rice with your favourite curry. It was delectable. You reached for a second serving...

Bronchitis is known as the condition of swelling as well as inflammation of the bronchial tubes, which are present in the mouth, nose as...

Yoga is considered as an amazing ancient medicine for treating various diseases. Along with treating diseases, yoga is also helpful in rejuvenating yourself and...

Xerostomia, or otherwise commonly known as dry mouth literally translates to the actual meaning of the words. As per studies, it is often concluded...

How often in a month do you cry? Is it once, twice or way more than that? Do you find people calling you an...

Hypothermia is an actual condition which does slow down body activities drastically. Whatever the conditions be, in order to increase body temperature, it is...

Have you ever heard of Farro? The primary reason why people get so shocked when they hear about this grain is because of how...