Allergies cause a lot of health problems due to numerous reasons. The itchy throat allergies can be the signs of a various health condition as well as underlying diseases. Although these health conditions are not the cause of concern most of the times, you can try various tips on how to get rid of itchy throat allergies.
Here we have tried to provide all the important information about the various itchy throat allergies along with its important causes. Read on to get full details about the home remedies to get rid of throat allergies.
What Causes Itchy Throat Allergies?
There are numerous causes of itchy throat allergies. Some of the major causes are listed below.
● Allergic rhinitis
The most popular name for the condition of allergic rhinitis is hay fever. This allergy arises due to the response of an immune system in your body to some things in surroundings which are not normally harmful. These things include,
- Pet dander
- Dust mites
- Smoke or perfume
The response to these things may cause various harmful symptoms as well. These symptoms include,
- Itchy eyes, skin or mouth
- Runny nose
- Stuffed nose
- Swollen, watery eyes
● Food allergies
The itchy throat can also cause due to various food allergies. According to the statistics, around 4-6 percent children, as well as 4 percent of adults, are suffering from the food allergies. Food allergies can erupt due to the consumption of certain foods such as eggs, peanuts etc. Some of the major food allergy symptoms include,
- Stomach cramps
One of the severe symptom of it includes anaphylaxis, which can even prove fatal. Major symptoms of anaphylaxis include,
- Rapid heartbeat
- Shortness of breath
- Swelling of mouth
- Difficulty in swallowing
It is recommended to take the medical help as soon as possible if you feel you are suffering from the condition of anaphylaxis.
Some foods are infamous for around 90 percent of allergies. These foods are,
- Fish & shellfish
- Cow’s milk
- Peanuts and tree nuts like walnuts and pecans
Consumption of certain foods which contain proteins in it is also considered harmful as these proteins are similar to the allergen in pollen. This can cause the health condition known as oral allergy syndrome. Some of the major foods which can cause these health conditions are,
- Cucumber Hazelnuts
Some of the symptoms of oral allergy syndrome are
- Itchy ears and mouth
- Scratchy throat
- Swelling of mouth, throat, and tongue
● Drug Allergies
Some allergies may also arise due to the consumption of certain drugs due to side effects of that particular drug. This occurs when your immune system reacts to medicine in the same way it reacts to germs. Many allergies will show up on the body after few hours to days since the consumption of the medicine. Some of the major symptoms of drug allergies include,
- Skin rash
- Difficulty in breathing
Sometimes, the allergy due to drugs may also cause anaphylaxis. It is highly necessary to call your doctor immediately if you experiencing the symptoms of drug allergy. You may need to stop consuming the medicine or ask for any alternative for it.
● Common cold
Colds may cause due to various reasons. It has been found that cold, generally, caused due to viruses. These viruses are spread through the air when someone sneezes or coughs. Even though colds are not considered serious, they may cause various health problems. Some of the major symptoms of common cold are,
- Runny nose
- Boady aches
- Sore throat
Home Remedies to Get Rid of Itchy Throat Allergies?
You can certainly use some of the natural home remedies to cure the problem of a cough as well as itchy throat. Some of the major home remedies which you can consider to treat itchy throat are as follows.
● Salt water
Gargling with the help of salt water is highly helpful ad should be opted for first while treating the condition of itchy throat allergies. It provides relief from the discomfort by eliminating the mucus in the throat, which is irritated as well as swollen. You just need to add some salt in the water and stir it till it gets completely dissolved in it. Gargle with this water for several times every day.
● Peppermint candies
Peppermint candies contain menthol in it. Menthols are vital in providing relief from the uncomfortable burning as well as pain due to itchy throat allergies. Along with this, peppermint consumption will always produce more saliva, which is helpful in keeping your throat lubricated. However, giving peppermint to children should be avoided as it may trigger choking.
Honey is one of the best home treatment to cure the problem of itchy throat. Consuming honey with the help of a warm tea helps in relieving the symptoms of itchy throat. Along with this, warm tea is vital in keeping your body hydrated. Thus, the consumption of warm liquids such as soups can also be highly helpful in providing relief from throat problems.
Breathing polluted air can trigger various problems in the body such as itchy throat. You can use humidifiers to humidify your room and to eliminate dryness and keeping the air moist. The good results will start to show once you start using the humidifier regularly.
It is important to keep yourself hydrated all the times to get relief from the itchy throat. A dehydrated body will produce more saliva as well as mucus which helps in keeping your body hydrated. Drinking fluids not only is important to keep the symptoms of itchy throat away but also to ward off various health conditions. To counter dehydration, soups, as well as water, are the better choices.
How to Protect your Throat?
You can easily protect your throat by following some important points. The points on prevention of throat problems also depend upon various causes of itchy throat.
Just follow the steps given below which can help in reducing the risk of various throat illnesses as well as in protecting your throat.
- Quit smoking. Not just for throat problems but for improving overall health.
- Drink a lot of water to yourself hydrated
- Avoid the consumption of alcohol as well as caffeine as they increase the risk of throat problems
- If there is a season of cold and flu, it is recommended to keep yourself clean and to wash hands regularly.
- If you are suffering from allergies or living in the area caused by allergies, it is recommended not to open windows or go outside.
By Prajakt K.