Live Happy

Stress is aligning itself into our daily life and digging its way deeper into our lives, isn’t it? You’d be surprised to know that...

Stay at peace with a sound mind and body! When you can take care of the people around you, why not give importance to...

“The feeling of guilt eats away at you – little by little”. This is a phrase that every single one of us knows or...

Meditation has always been helpful to get rid of the negative thoughts and feelings from your mind. Although many a time we...

While many people like the comfort of their own company, some tend to enjoy more with people they love and cherish. Are you someone...

While meditation might not be the best of activities for some, the health benefits of meditation is enough of a persuader to make you...

Fear is something that’s ingrained within our minds and we experience little to big doses of it every single day. For the most part,...

We are so wired up in being kind to everyone else that we forget to do the same to our own self. There are...

We have often heard and read about the short term memory loss but do you know someone who is actually suffering from it? If...

A big presentation coming up? Going to propose to your partner? Nervousness in such conditions is quite common, right? If the condition does prevail...

How often in a day do you tell yourself that you can’t do it? Happens to us quite often, doesn’t it? While the negative...

Self-trust is hard to build. Owing to the fact that majority of us do suffer from issues with self-esteem and lack of self-confidence, chances...

We are living in a world where trust issues is a part and play of life. Yes? Think about this, there are people who...

The robbed that smiles, steals something from the thief. ~William Shakespeare, Othello One cannot deny the power of smile. It shows a positive effect on...

Reminiscing your vibrant younger self can be a lot bittersweet. Now that you are in your late twenties trying to balance work and life,...

We are so busy pleasing others that we fail to remind ourselves of our own worth. If you are someone who has been consistently...

Daydreaming is a quintessential part of our daily life, isn’t it? Being stuck thinking about the events that happened through is often a very...

“Hey, thank you for the coffee, I feel so much better.” How would you feel if you received this statement from your co-worker? You’d...

Meditation is an art. Irrespective of what people say, it is not likely that everyone can practice meditation and focus their concentration that easily....

In the kind of stressful environment that we reside in, it is sometimes hard to stop and catch up. Even just the simple act...

How to stop hating yourself? When you look this phrase up on Google, you will find a number of answers to your...

Stress has become an issue with many far and wide. Round the globe, many young and older people have started to be troubled mentally...

Talking of anxious thoughts, has anything ever scared the living daylights out of you? Have you ever felt jitters or a bad shock or...

Memories – good or bad, tend to stick with us. We smile thinking or some and we grimace thinking of the others. Bad Memories...

We all see loneliness as a mental pain but least of us know there are types of it. Knowing the types of loneliness can...

How many times have you felt confined and suffocated in a room full of people and not because of the lack of ventilation but...