Live Happy

We are so wired up in being kind to everyone else that we forget to do the same to our own self. There are...

Self-trust is hard to build. Owing to the fact that majority of us do suffer from issues with self-esteem and lack of self-confidence, chances...

Spiritual awakening is a huge transformation in one’s way of viewing and living life. That being said, one needs to be a silent spectator...

Memories – good or bad, tend to stick with us. We smile thinking or some and we grimace thinking of the others. Bad Memories...

Do you think that you are stuck in a relationship with someone who has been consistently manipulating you emotionally? With so much going around,...

Reminiscing your vibrant younger self can be a lot bittersweet. Now that you are in your late twenties trying to balance work and life,...

Stress is aligning itself into our daily life and digging its way deeper into our lives, isn’t it? You’d be surprised to know that...

In the kind of stressful environment that we reside in, it is sometimes hard to stop and catch up. Even just the simple act...

While meditation might not be the best of activities for some, the health benefits of meditation is enough of a persuader to make you...

The robbed that smiles, steals something from the thief. ~William Shakespeare, Othello One cannot deny the power of smile. It shows a positive effect on...

How to stop hating yourself? When you look this phrase up on Google, you will find a number of answers to your...

How unlikely do you feel like your work is overwhelming you? Do you often steep out of sleep during night because of a daunting...

Mental Health is that miniscule yet very major part of an individual’s personality that many people often tend to treat as a secondary priority...

“Your self-doubt doesn’t define who you are even what you are capable of.” This is one of those quotations that is not over the...

Every person has their own definition for spirituality. The common definition of this term describes it as the reincarnation of any form of human...

Dreams are sometimes a beautiful escape and sometimes a horrid nightmare. Whatever your dreams are made of, chances are that you might be thinking...

How many times have you felt confined and suffocated in a room full of people and not because of the lack of ventilation but...

While many people like the comfort of their own company, some tend to enjoy more with people they love and cherish. Are you someone...

Stress has become an issue with many far and wide. Round the globe, many young and older people have started to be troubled mentally...

We are so busy pleasing others that we fail to remind ourselves of our own worth. If you are someone who has been consistently...

Talking of anxious thoughts, has anything ever scared the living daylights out of you? Have you ever felt jitters or a bad shock or...

Have you been feeling depressed lately? Been thriving for ways to just lift you up or looking up ways to boost mood effectively and...

Hugging a day keeps pain away! Right after you get back home after a hectic day or when you are worried, How would it feel...

Boredom is not a disease but it is a prelude to many ailments which may follow if proper caution is not taken. Everyone at...

Can you recall one of those times when you envied your colleagues or classmates and wished to be as good as them forgetting to...

We are living in a world where trust issues is a part and play of life. Yes? Think about this, there are people who...

Being abandoned by parents or even your partner or anyone close to you is always taxing on one’s mental health. If you have experienced...

Apart from providing nice relaxation to your muscles, stretching your body also helps in regulating blood circulation in the body, according to the experts....

Anxiety Disorders are often the primary factors that affect your quality of life. Do you suffer anxiety and constant panic attacks and that consuming...

Ever thought of going skydiving or visiting a certain place or achieve something before the age of 30? Ever scribbled down your little thoughts...