z-campaign

When it comes round to the kind of lifestyle we lead, complaining about a bad back is quite common. The constant desk jobs and...

Have you been experiencing affecting sleeping patterns all throughout? If you have been finding the hampered quality of sleep, chances are that the same...

If you have been constantly feeling low and depressed, chances are that your levels of serotonin in the body are to be blamed. For...

Green vegetables are the bane of our existence but let’s be real, there are rarely people who enjoy eating their greens. If you are...

We often get told that the appearance of wisdom tooth brings along the wisdom we have been waiting for. But, the truth is that...

We are all stuck fighting a battle between losing weight and eating something that is tasty. For the most part, it is a misconception...

The person that you saw across the road with uneven white patches all across their skin is suffering from Vitiligo. And no, contrary to...

Taking a cold shower in the early mornings can be a traumatizing experience. But, what if I told you that the health benefits of...

How many times have you felt your breathing becoming erratic? Do you feel like everything around is collapsing around on you? Panic attacks are...

There is a difference between being sick and coughing all the time without any kind of possible cause to it. If you have been...

Burnt tongue isn’t the best feeling, especially when it comes round to the taste buds that help you relish the food that you have...

Have you recently been feeling a burning sensation and pain through your stomach? Is the diet you are consuming a possible contributing factor to...

Talking of anxious thoughts, has anything ever scared the living daylights out of you? Have you ever felt jitters or a bad shock or...

Body ache is never comfortable. Not only does it affect the quality of life, it also ends up making everything painful and unbearable. That...

If you have been witnessing the presence of a lump like structure around the end of your tailbone and just above the cleft of...

All of us love taking baths, don’t we? But, how often do you step back and do something thinking about your health? Epsom salt...

Development of an individual is predominantly dependant on their drive and motivation. You can’t expect to excel in your life if you don’t necessarily...

PCOS, you might have heard this term quite a lot around. An abbreviation for Polycystic ovarian syndrome, PCOS is a very less talked about...

Have you ever heard of Farro? The primary reason why people get so shocked when they hear about this grain is because of how...

Body odor is not just bad for you; it creates an extremely awkward situation for people as well. While deodorant is often the go-to...

Love is beautiful, isn’t it? Given the fact that we have so many patriarchal explanations about love that we think that the passion behind...

With so many available food and nutrition options, it is necessary that you do keep a track of what you eat before hitting the...

Have you been feeling a painful and burning sensation while urinating? Chances are that if the answer is yes, you might be suffering from...

Contrary to popular beliefs, even juuling isn’t the best for your health. For the best impacts on your health, it is important that you...

“It is not what you do in the moment but before and after that matter.” I don’t know who might have said this but...

Did you recently suffer from a cough? Has the same ended up disabling your sense of taste? Chances are that the same is a...

Majority of the people do like grapes, don’t they? But, what if I told you that the seed that you spit out has immense...

If your friends are saying that you sound like a broken record and that too for a few days, chances are that your voice...

Been experiencing weakened and blurry vision predominantly? While aging does bring about a plethora of problems, the degeneration of the macula is often a...

Stress is aligning itself into our daily life and digging its way deeper into our lives, isn’t it? You’d be surprised to know that...