massage for weight loss

Massage For Weight Loss – 7 Benefits And 3 Types!

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many...
How to motivate yourself to lose weight

How to Motivate Yourself to Lose Weight? 15 Science Backed Ways

You planned your meals. You cut down the carbohydrates. You are running 5 miles every day. And with everything done, the routine...
Chickpeas for weight loss

Are Chickpeas for Weight Loss a fact or myth?

Everyone of us has had their fair share of falafel during their lifetime. While this fried delicacy might be delectable, have you ever wondered...
Morning habits for weight loss

14 Morning Habits For Weight Loss – Adopt These Without Fail

How often do you make up resolutions to lose weight? And, how long do you abide by them? One day, two days and then...
14 Ways To Lose Weight During Menopause

14 Ways To Lose Weight During Menopause – Don’t Let The...

The combination of stress, hormonal distress, and impaired metabolism does have the possibility of hampering the condition associated with the lack of weight loss...
mental tricks to lose weight

12 Mental Tricks To Lose Weight – Ways To Think Thin

More than a process, weight loss is a journey. There are a number of factors that go into the process and it is very...
Ways to boost metabolism

15 Ways To Boost Metabolism – Science Backed Hacks

Metabolism comprises of all the possible chemical reactions occurring inside the body. While this is most definitely one of the most important physiological processes...
Foods for breakfast for weight loss

12 Foods For Breakfast For Weight Loss In A Healthy Way

Breakfast is the most important meal of the day, without a shadow of a doubt. If you are here wondering why, it...
Diet Vs Exercise- Which Works Best

Diet Vs. Exercise For Weight Loss – What Works Best?

Feeling agitated with the extra flab around the abdomen? Chances are that your mind will wonder around which to pick – diet vs exercise...
turmeric for weight loss

Turmeric For Weight Loss – is it Actually Effective?

The benefits of turmeric for our well being are definitely not a very new concept, now, is it? The amazing combination of antiseptic, antimicrobial...
Meditation for weight loss

Meditation For Weight Loss – Everything One Needs To Know

Weight loss is a complex process and if you have been trying for the same for an extended period of time, chances are that...
what happens to fat cells after weight loss

What Happens To Fat Cells After Weight Loss? Know The Rightful...

“Are fat cells forever?” This is a question that the majority of the people have queries about, especially when they are losing weight. But,...
Genomic Mechanism

Researchers Find The Genomic Mechanism Responsible For The Differentiation Of Scents

We smell a lot of things every single day, some good and some bad. But, has it ever struck your mind how...
How to Lose Weight Fast Effective and Simple Ways to Cut Down Fat

How to Lose Weight Fast : Effective and Simple Ways to...

According to a report (R) published in Science Daily, researchers from Oxford University found that being obese takes off years from one’s lifespan. So,...
Reasons you are not losing weight on low carb diet

12 Reasons You Are Not Losing Weight On Low Carb Diet...

Wit h the ketogenic diet plan taking the world by a storm, more and more people are inclining towards low carb weight loss methods....
Not-Losing-Weight

12 Reasons Why You Are Not Losing Weight Despite Trying –...

Just as putting on weight is tough. Likewise, losing weight is not a doddle either. All of us do what not when...
Can You Sleep With a Waist Trainer

Can You Sleep With A Waist Trainer? Here is What You...

Any woman would love to have an hourglass body. Getting rid of fats from your stomach or waist area can be a...

Coffee And Its Impacts On Obesity – Is It A Possible...

Are you someone who runs off of coffee? If that is the case, chances are that you might overcome obesity, if the new study...