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Everything-You-Should-Know

Tantric Yoga: What is Origin, Ways to Practice- Everything You Should Know!

HealthSpectra - March 25, 2021

12 Symptoms Of Trichomoniasis That Help You Treat It Earlier

12 Symptoms Of Trichomoniasis That Help You Treat It Earlier

Ramya - March 20, 2021

15 Reasons Why Women Strive For Orgasm-Orgasmic Dysfunction

15 Reasons Why Women Strive For Orgasm Dysfunction?

Ramya - February 24, 2021

Expert Advice

10 Unbelievable Exercises that will Help you sharpen your Nose

10 Unbelievable Facial Exercises to sharpen your Nose- Know the Brunch!

Ramya - April 10, 2021

Nose shape like a pencil is just an imaginary illustration and what's real is a sharp nose that adds beauty to your face. You...

8 Best Back Stretchers- Reviews and Buying Guidance

8 Best Back Stretchers- Reviews and Buying Guidance

March 8, 2021

11 Best Cross Training Shoes for High Arches

11 Best Cross Training Shoes for High Arches!

January 8, 2021

7 Best Elliptical Machines for Small Spaces

7 Best Elliptical Machines for Small Spaces – Reviews & Buying...

December 18, 2020

Getting in to action

getting in the mood

13 Scientifically Proven Factors That Can Help You Getting In The Mood (For S*x)

Somapika D - July 7, 2018

Kamasutras

Love & Sex

How to prolong foreplay

How To Prolong Foreplay? 12 Tips And Tricks To Spice Things...

Somapika D - October 12, 2019

When it comes to sexual intimacy, the excitement is all about the anticipation. Once you are in the main act, there’s hardly any thrill...

15 Benefits Of Masturbation And 5 Possible Side Effects

June 22, 2019

Love Tips & Tricks

what happens to your body when you cuddle

What Happens To Your Body When You Cuddle? 12 Amazing Benefits

Somapika D - February 1, 2020

overcoming ROCD

7 Ways For Overcoming ROCD (Relationship OCD) For A Happier Relationship

Somapika D - May 7, 2019

12 Easy and Effective Ways to Get Rid of Your Hickeys Easily

August 18, 2018

9 Alarming Signs That There Might Be a ‘Little Trouble In Paradise’ in Your Relationship

June 15, 2018

Marriage & Relationship

love-helps-you-grow-as-a-pe

How Love Helps You Grow As A Person? 10 Possible Instances

Somapika D - September 6, 2020

If you have been in love ever, you know how beautiful the feeling is. The...

12 Changes In Your Body When You Fall In Love

12 Changes In Your Body When You Fall In Love – The Pleasure Island!

Neha Makhija - March 13, 2020

Hormones collide, eyes get bigger, heartbeats dance, fist gets misty and the butterflies get twisty,...

5 Health Effects Of Unhappy Marriage That One Should Know Of

Somapika D - June 26, 2019

Marriage is a beautiful alliance, one that is often considered the purest of them all....

Prolong the pregame

How to Prolong the Pregame

How to Prolong the Pregame

August 27, 2016

tips to master foreplay

Master foreplay with these tips

June 17, 2016

Sex & Relationship

Overview on Fear of intimacy including Signs and Therapy

Overview on Fear of intimacy including Signs and Therapy

January 29, 2021

What he is thinking

healthspectra

I had discovered something; there was a pleasure i

I had discovered something; there was a pleasure in becoming something new. You could bring yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.” —Claire Dederer

Do you know What pose this is?? If Yes!! Let us know in the comment section and Tag your friend to take a challenge to do this asana!!

Follow @healthspectra for more fun and health related updates!

#healthylivingwithhealthspectra #yogiinprogress #compasspose #yogapractice #yogaathome #yogaphotography #yogaaddict #yogaeverydamday #motivation #yogaforlife #yogaınspiration #yogapose #yogaflows #yogateacher #yogagram #yogalove #yogadaily #yogafun #yogaeveryday #yogi #yogaeverywhere #yogatime #yogalifestyle #yogagirl #yogajourney #yogaposes #yogalover #selflovejourney #practicepracticepractice #goa

Smiling is the best and natural gift that humans h

Smiling is the best and natural gift that humans have. It is an ultimate ornament and priceless attraction.If you are shying off to even smile then it must be because of your visible laugh lines. Are you trying to hide those laugh lines by limiting your smile? But what’s the need? You have brilliant facial exercises to get rid of the laugh lines.

It is the important thing you know about it and resolve it as soon as possible! So, for that we have something for HIT THE LINK IN BIO and let us know whether it is useful for you or not in the comment section!

Follow @healthspectra for more such health related info!

#smilelines #juvederm #botox #fillers #antiaging #crowsfeet #dermalfillers #beauty #cheekfillers #lipinjections #lips #lipfillers #skincare #aesthetics #wrinkles #nails #lipenhancement #lipaugmentation #frownlines #dermalfiller #voluma #lipfiller #nonsurgical #filler #beforeandafter #fullerlips #cheeks #nailsofinstagram #antiwrinkle #bhfyp

I had discovered something; there was a pleasure i

I had discovered something; there was a pleasure in becoming something new. You could bring yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.” —Claire Dederer

Do you know What pose this is?? If Yes!! Let us know in the comment section and Tag your friend to take a challenge to do this asana!!

Follow @healthspectra for more fun and health related updates!

#healthylivingwithhealthspectra #yogiinprogress #compasspose #yogapractice #yogaathome #yogaphotography #yogaaddict #yogaeverydamday #motivation #yogaforlife #yogaınspiration #yogapose #yogaflows #yogateacher #yogagram #yogalove #yogadaily #yogafun #yogaeveryday #yogi #yogaeverywhere #yogatime #yogalifestyle #yogagirl #yogajourney #yogaposes #yogalover #selflovejourney #practicepracticepractice #goa

Everyone can experience #depression in their own w

Everyone can experience #depression in their own way. What do you feel when you are depressed? How do you calm yourself if you can? Becoming more aware of how your body reacts to depression is so beneficial.

You are so wonderful! You are not the negative feelings & emotions your anxiety makes you think you are. You are so much more. Sometimes anxiety can be misinterpreted by others & even ourselves. In moments you feel worthless & hopeless, dig deep to remember it’s just silly anxiety making you feel that way—it’s not true. You are a gift to this earth!

Here it is to find #depression solutions, HIT THE LINK IN BIO!!

https://www.healthspectra.com/?s=%22Depression%22

#depression #recovery #mentalhealthawareness #insomniac #insomnia #depressionsupport #mentalhealthmatters #mentalhealthsupport #emotionalhealth #depressionhelp #life #mindfulness #inspiration #loveyourself #wellness #anxiety #anxietyrelief #anxietyawareness #suicideprevention #mindset #beyourself #loveyourself #therapy #mentalhealthadvocate

The most wanted day of the year!! For all the hard

The most wanted day of the year!! For all the hard working people over there, this is an alert for you to hold on and step out of your work mode and enter into your comfort zone on "Public Sleeping Day!"

#sleeping #sleep #love #cute #cat #cats #instagood #adorable #photooftheday #catsofinstagram #baby #sleepy #dog #pet #catstagram #pets #kids #sleepingbeauty #happy #kitty #kitten #catlover #life #kittens #beautiful #catoftheday #animals #lovecats #instacat #bhfyp

The problem of sexually transmitted disease is inc

The problem of sexually transmitted disease is increasing day-by-day and it is becoming very important to spread the awareness about safety as well as protected sexual intercourse. One such sexually transmitted disease is known as chlamydia.

Here, we have tried to provide all the important information about the problem of chlamydia along with its symptoms in both men and women. We have also listed some of the major causes of the disease as well as some of the important treatment measures, which you should consider to get rid of the disease.

It is the important thing you know about it and resolve it as soon as possible! So, for that we have something for HIT THE LINK IN BIO and let us know whether it is useful for you or not in the comment section!

Follow @healthspectra for more such health related info!

#chlamydia #hiv #hsv #herpes #gonorrhea #std #aids #hivpositive #syphilis #hpv #genitalherpes #sti #diabetes #hepatitis #stds #health #sexualhealth #safesex #livingwithherpes #oralherpes #stdtesting #datingwithherpes #infertility #livingwithhiv #epsteinbarr #cancer #stdawareness #syphillis #knowyourstatus #bhfyp

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Medical Disclaimer: This Website DOES NOT provide Medical Advice! The purpose of this website is to promote broad consumer understanding and knowledge of various health topic. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always see the advice for your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new healthcare regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Reliance on any information provided by HealthSpecta or other Wishesh Digtal sites, or other visitors to the site is solely at your own risk. The site may contain health or medical related materials that are sexually explicit. If you find these materials offensive, you may not want to use our Site.

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