8 Bodyweight Exercises For Strength – Do They Make You Stronger?
We often see people using just their body to carry they overall weight while exercising. While this is quite impressive to watch, the bodyweight...
20 Remedies for Jet Lag for a Fresh and Rejuvenated Body...
You will agree with me if I said that while travelling to different countries for work or pleasure is very much fun, there is...
11 Skin Benefits Of Turmeric – Get The Natural Glow On
Getting the natural glow on isn’t the easiest task. With so many products available in the market, finding one that suits you can be...
14 Natural Remedies For Uvulitis – Get Faster Relief
Have you recently been feeling a stinging pain while swallowing your food? If the condition persists, check for the signs of uvulitis which is...
14 Morning Habits For Weight Loss – Adopt These Without Fail
How often do you make up resolutions to lose weight? And, how long do you abide by them? One day, two days and then...
14 Exercises For Underarm Fat – Keep Them Toned
When it comes to the underarm fat, not many pay close attention to it. If you think the flabby pound of fat won’t make...
18 Ways To Help Memory Lapses – Boost Your Memory For...
How often does it happen that you remember something and then forget about it the very next moment? Memory lapses are quite common and...
How To Get Rid Of Neck Pain? 14 Effective Remedies And...
Did you just wake up with a cheery mind only to find that you can’t move your neck sideways? The painful situation, without a...
10 Ways to Stop Nightfall – Control Your Wet Dreams!
Do you encounter sudden mishaps during your sleep that you realize after waking up? Wet dreams are common in men and the impacts of...
11 Natural Ways To Get Rid Of Oxidative Stress – Boost...
Have you been feeling signs of stress and tiredness on a regular basis nowadays? If so, chances are that your body is not just...
Overhydration – Symptoms, Causes, Treatment And Prevention
How many glasses of water do you drink on a daily basis? If it is more than 9-13 glasses, chances are that you might...
12 Home Remedies For Hay Fever – Get Them Sneezes Out
Do you find yourself sneezing your lungs out during a specific season? Hay fever is a very common condition that people who are prone...
15 Ways To Develop Self Trust – Boost Your Self Confidence
Self-trust is hard to build. Owing to the fact that majority of us do suffer from issues with self-esteem and lack of self-confidence, chances...
Paranoid Personality Disorder – Study The Causes, Symptoms And Treatment
We are living in a world where trust issues is a part and play of life. Yes? Think about this, there are people who...
15 Natural Remedies For Year Round Allergies – Keep Them In...
If you do suffer from year round, chances are that you will experience the constant symptoms associated with the sneezing and the watery eyes....
15 Effective Ways To Stop Binge Eating At Night – Curb...
How often do you wake up in the middle of the night with a growling stomach and an urge to eat something unhealthy? Happens...
15 Ways To Use Lemon For Dark Spots And Their Fast...
The use of lemon for weight loss has been a booming trend but have you heard of lemon for dark spots removal? Probably, right?...
10 Health Benefits Of Spring Cleaning – Work Your Way Up
Cleaning is not everyone’s favourite thing to do and that is completely okay, if you do come to think of it. When you do...
15 Best Ayurvedic Treatment For Glowing Skin – Get The Glow...
Every single person, fair, dusky or dark aspires to have a glowing and acne free skin the natural way without having to spend thousands...
24 Best Health and Fitness Apps that You Need to Have...
Chastising the wrath of smart phones in inducing health ailments in today’s date is not a completely new concept, now, is it? While we...
13 Lifestyle Changes For Arthritis – Lead A Healthier Life
When it comes to the prospects of arthritis, there are a number of things that we are doing wrong. It is important to ensure...
5 Ways Of Coping With Vivid Dreams – Overcome The Terror!
Dreams can either be pleasant, confusing or full of terror. With so many variants, there is technically no in between when it comes to...
Intuitive Eating – Know The Benefits And The 10 Principles
We are all so subjected to losing weight and maintaining a healthy body that we tend to lose the grip on what’s good and...
10 Pros And Cons Of Alternative Medicine – Is Contemporary Medicine...
Alternative medicine is that one branch of medicine that majority of the people have second guesses about. While the pros and cons of alternative...
Elimination Diet – Benefits, Tips, Foods And Side Effects
Have you recently been starting out with a diet process? Chances are that you might be doing an elimination diet without even knowing about...
15 Facts About Birth Control No One Tells You About
Birth control is a very controversial topic that many are not that well versed with. If you have been considerate about the prospect of...
Nightshade Vegetables – Everything You Need To Know
Nightshade vegetables. Just the name itself sounds a lot shady, doesn’t it? While there are several controversies and misunderstandings with the same, these vegetables...
12 Ways To Get Positive Energy In Your Life – Welcome...
Our life is full of stress and struggles given the kind of tough lifestyle that we lead from day to day. In order to...
5 Health Effects Of Unhappy Marriage That One Should Know Of
Marriage is a beautiful alliance, one that is often considered the purest of them all. But, while it is rainbows and butterflies for some,...
13 Health Benefits Of Cucumber Water – Know Why Detox Is...
With the scorching heat from the sun pelting down, it is of no surprise that more and more people are looking for cool drinks...