24 Best Health and Fitness Apps that You Need to Have in 2019

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Best Health and Fitness apps
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Chastising the wrath of smart phones in inducing health ailments in today’s date is not a completely new concept, now, is it? While we often condone the usage of applications as a reason behind our deteriorating health, it is necessary to understand for a fact that not all applications on our phones are worth the demeaning. There is an array of health and fitness apps which can guide and help you lead a healthier life.

If you are wondering about the total number of health related applications that one can seek and find on the various application platforms, the number has crossed the count of 200k and is continuing to multiply with each passing day. Shocking, isn’t it?

In this article, we are going to navigate our way through the top 25 popular health and fitness apps that can help you prioritise your health and fitness effectively.

1. ActiveX

ActiveX

Developer

The application has been developed by Active Network.

Objective

If you have been inspired and obsessed with the Tabata workout program, this is definitely the health app that you need to opt out for. It is considered to be one of the best health and fitness apps which a comprehensive approach to several customized Tabata workout regimes along with updated weekly workout training plans, weekly relevant content.

It also provides the users to have a free reign to create their own workout regime with their favourite poses or take on the challenges created by the trainers behind the application.

Availability

It is only available on the Apple Play Store here.

Price Point

The application is available for FREE with some in-app purchases. It has a 3.4 star rating on the app store.

2. BetterMe: Weight loss Workouts

BetterMe

Developer

The application has been developed by Genesis Development Partners.

Objective

Just as the name of the application suggests, this is one of the best apps for health and fitness. This aids in curating customized and special objectives with respect to one’s meals and workout plans so as to promote and boost their wellness. It has its own list of fitness and diet specialists who can benefit the overall well being and fitness of the user.

Keeping the persistent physical workout plan that this application provides with, it also compiles a useful meal plan for the user on a daily basis based off the user’s normal dietary habits as well as requirements.

Availability

This is available on the Apple Play Store here.

Price Point

It is available for FREE with some in-app purchases. It has a rating of 4.4 on the app store.

3. BlueStar

BlueStar

Developer

The application has been developed by WellDoc.

Objective

If you are in the lookout for apps for health and fitness, especially to keep a check on your blood glucose levels, the BlueStar Diabetes app is definitely a star of the show. It has been successfully approved by the FDA which in itself should be more than enough to help one understand its accuracy.

The developer of the application claimed that using this would help diabetic patients track their glucose levels, lower the significant rise in the A1C levels and achieve their individual health goals based on the guidelines and instructions on the BlueStar application. It is considered as one of the best health and fitness apps owing to its summarized and data-centric approach to relieving one off their symptoms of diabetes.

Availability

It is available on both the Google Play Store and the Apple App Store. Click here for App Store and here for Play Store.

Price Point

It is a FREE health and fitness app on both the platforms with some in-app purchases. It has a 5 stars rating on the App Store and a 4 stars rating on the Play Store.

4. C25K – Couch to 5K run training

C25K

Developer

The application has been developed by Zen Labs.

Objective

The primary objective of this health tracking app is to pull all the potato couches off their couch and make them run a 5km race. This is one of a kind of health tracking apps because it is meant to keep the novice runners motivated and prevent them from giving up.

The application has meticulously structured their plans to gradually build up the stamina of the runners right from the beginning. C25K starts off with normal walking and running and builds up the stamina from therein.

Availability

It is available on both the Google Play Store and Apple App Store. Click here if you use iOS and click here if you use Android.

Price Point

It is available for free on both the download platforms. It has also got a rating of 4.5 stars on the Play Store and a 4.8 stars rating on App Store.

5. Calm

Calm

Developer

The application has been developed by Calm.

Objective

It is one of the most popular health and fitness apps that revolve around the mindfulness and meditation for an individual. The primary objective of this app is to bring about peace and joy and calmness in the user’s mind and life.

It is programmed with amazing and beneficial meditations, sleep stories and even breathing programs that help an individual get a peaceful night’s sleep. If you are in the beginner stage, this is definitely one of the health apps that you need to have in your smartphone.

Availability

It is available on both the Google Play Store and the Apple App Store. Click here if you are an iOS user and click here if you are an android user.

Price Point

Although you can download the application for FREE, it requires a subscription after the exhaustion of the free trials. There are three subscription options, monthly ($12.99), yearly ($59.99) and lifetime ($299.99).

6. Doctors on Demand

Doctors on Demand

Developer

The application has been developed by Doctors on Demand.

Objective

This is one of those best health and fitness apps which bring the doctor right to you through the virtual means right on your smartphone. This health app aids in connecting the users to certified physicians along with doctoral therapists, thereby providing you with the ultimate doctor’s visit much like how you would have done if you went to the doctor’s chamber.

The doctor assesses the medical history and conducts the necessary examination. Some of the common types of ailments that you can use this app for include cold and flu, UTI, allergies, anxiety and depression etc.

Availability

It is available on both the Apple App Store and the Google Play Store. Click here if you use iOS and click here if you use Android.

Price Point

The app is FREE to download. That being said, there are doctor consultation fees involved which depends on which doctor you are seeing.

7. The Diary Health App

The Diary Health App

Developer

The application has been developed by The Diary Corp.

Objective

The Diary Health App has two segments – one that’s developed for the individuals and the other (The Diary Care Pro) is the one which comprises of the care team. The main objective behind this application is to provide the user with customized and personal health data along with health reminders.

The Diary Care Pro provides real-time communication between the care experts and the individuals so as to lead a healthy life. In order to use this application, you need to seek out a person who already has an account on The Diary Care Pro.

Availability

It is available on the Apple App Store. Click here for installing the app.

Price Point

It is one of the FREE health tracking apps.

8. Fitbit

Fitbit

Developer

The application has been developed by Fitbit themselves.

Objective

With over 28 million users on the app every single month, this is one of those fitness apps and health tracking apps that, when connected with the compatible device, helps measure several health related parameters. It can effectively be an amazing tracker for daily workouts, sleep schedules and just the daily activities in general.

Availability

It is available on three different platforms, Google Play Store, Apple App Store and the Microsoft App Platform too. Click here if you use iOS, click here if you used Android and click here if you have a Windows phone.

Price Point

The app in itself is FREE. There needs to be a purchase made of the fitbit device in order to sync it with the app.

9. Garmin Connect

Garmin Connect

Developer

The application was developed by Garmin.

Objective

It is describes as one of the best health tracking apps which is just a one-stop source for the majority of all the health and fitness data that one seeks. Much like fitbit, even this needs to be connected to a Garmin device to successfully provide with all the tracking details.

It is not your typical free health and fitness app that you would normally find. It is very interactive and helps you build and culminate your own workout program and even challenge your friends with workout goals and challenges.

Availability

It is available on all three platforms of Google Play Store, Apple App Store and Microsoft App Store. Click here if you use iOS, click here if you use Android and click here if you are a Windows phone user.

10. Fooducate: Nutrition Tracker

Fooducate

Developer

The application has been developed by Fooducate.

Objective

As the title of the app suggest, it is one of those health apps that helps keep the track of the nutrition that you are consuming on a daily basis. It effectively scans and grades various types of foods based on the kind of ingredients that they contain.

If you are on the path to becoming a smart eater and keep a track of the kind of nutrients you are putting inside your mouth, this is just the application you need to look out for. It rates the foods depending on the health values and even shares healthy recipes for you to try out.

Availability

It is available both on the Google Play Store and the Apple App Store. Click here if you use iOS and click here if you use Android.

Price Point

The application is available for FREE but contains ads and in-app purchases.

11. HealthTap

HealthTap

Developer

The application has been developed by HealthTap.

Objective

With over 110,000 doctors in the network, this is one of the best health and fitness apps that help you reach out to a certified professional with a click on your smartphone. The users can also easily reach out to any of the doctors in the network with just a video chat or a simple text, as per their feasibility.

Availability

The application is available on the Google Play Store and the Apple App Store. Click here if you use iOS and click here if you are an Android user.

Price Point

The application is available for FREE on all the platforms. There will be consultation fees involved in the app based on the kind of services you are availing.

12. Google Fit

Google Fit

Developer

The application has been developed by Google.

Objective

If you want a clean and easy and one of the best health tracking apps, the Google Fit is definitely the one to go for. It has an easy user interface which has been developed by Google developers for the Android platforms. It works by inculcating all the APIs into a single platform to blend the data from multiple platforms and devices.

It has an active user count of over 2.6 million and the count is multiplying every single day.

Availability

This application is only available on the Google Play Store. Click here to install the application.

Price Point

This app is completely available for FREE on the Play Store platform.

13. LiveStrong: My Quit Coach

LiveStrong

Developer

The application has been developed by LiveStrong.com.

Objective

The entirety of the livestrong.com put in their best efforts to develop a one-in-all health app that provides the users with salient drive and motivation to quit smoking for good.

The one good thing about this application is the fact that it provides with personalized approaches to alleviating the smoking problem in each user and doesn’t follow a generalized decorum.

Availability

This popular health and fitness app is only available on the Apple App Store. Click here to download the application.

Price Point

The application is completely FREE to download and might contain in-app purchases.

14. Lifesum

Lifesum

Developer

The application has been developed by Lifesum.

Objective

This is one of those fitness apps which is primarily a diet and nutrition tracker. It is the perfect solution and one stop resolution to every single meal you are consuming.

It consists of customized diet plans for their users based on their demographics and requirements along with a calorie counter too. It also houses a variety of recipes in the application itself for helping you whip you that perfect meal for yourself. It starts with affecting the small habits to help you gain bigger achievements.

Availability

The application is available both on the Apple App Store along with Google Play Store. Click here if you use an iOS platform and click hereif you are an Android user.

Price Point

This health app is available for FREE with a few in-app purchases.

15. My Calendar Period Tracker

My Calendar Period

Developer

The application has been developed by Abishkking.

Objective

If you are worried and have been fretting about your possibility of conceiving, birth control, and just even the regularity in your periods and menstrual cycle, the Period Tracker app is the one for you. It is considered as one of the best health tracking apps in terms of keeping track of your monthly period dates. It helps keep track of your period dates, the days you are going to be most fertile along with the ovulation days too.

Availability

The application is available only on the Apple App Store. Click here to download.

Price Point

This is one of those FREE health and fitness app that every girl needs.

16. Lose It!

Lose It

Developer

The app has been developed by FitNow.

Objective

The Lose It! application is one of the most popular health and fitness apps that specializes in helping their users lose weight effectively. The primary mode of action of this app is by regulating the levels of calorie intake every day.

All that the users need to do is enter their requirements and goals and the app single-handedly handles the rest of the mapping for the user to follow.

Availability

The application is available both on the Google Play Store and the Apple App Store. Click here if you use Android and click here if you use iOS.

Price Point

The application is absolutely FREE for download. There are although two modules, the normal version, which is completely free of cost but there is a Lose It! Premium version which has an array of extended services for just $3.33 every month.

17. Pill Pack

Pill Pack

Developer

The application has been developed by PillPack Inc.

Objective

This is an application initiated by a start-up which aims to make the delivery of medications to every person’s doorstep easier and much simpler. The start-up was even acquired by the e-commerce mogul Amazon previously in the year so as to make the selling of prescription drugs even better and easier amidst the 50 states of the United States.

Availability

It is only available on the Apple App Store. Click here to download it directly.

Price Point

The app itself is completely FREE to download but the services and the medication will cost you based on what services you are availing.

18. My Fitness Pal

My Fitness Pal

Developer

The application has been developed by Under Armour.

Objective

This free health and fitness app is the perfect place for people who are determined to lose weight, watch their calorie intake and just lead a healthy lifestyle in general. It collaborates the use of an application along with their website to assess one’s optimal calorie intake along culminate the perfect exercise based on their requirements.

One amazing thing about this fitness app is the fact that it involves gamification which keeps the users interested and motivated at the same time. The users can easily enter the barcode of the preferred food item and the app deduces the calorie portion for them individual.

Availability

This app is available both on the Google Play Store and Apple App Store. Click here if you are an iOS users and click here to install the application.

Price Point

The application itself is completely FREE and doesn’t charge you for installation but there might be in-app purchases which you might or might not avail.

19. Sleep Cycle Alarm Clock

Sleep Cycle

Developer

The application has been developed by NorthCube.

Objective

Our circadian rhythm is what controls our body functions and ensures that we go to sleep at the correct time. The main objective behind the Sleep Cycle alarm clock is to assess your body clock and wake you up when you are in your lightest sleep to ensure that you wake up feeling rested and not the other way around.

If you are curious and skeptical about how it actually works, click here for all the necessary information.

Availability

The application is one of those popular health and fitness apps that you will find on both the Google Play Store and Apple App Store. Click here if you are an iOS user and click here if you have an Android.

Price Point

The app is completely FREE of cost but does contain in-app purchases.

20. SweatCoin

SweatCoin

Developer

The application has been developed by Sweatco Ltd.

Objective

This is an application that pays you for exercising and sweating. Sounds a bit farfetched, doesn’t it? Trust me, it isn’t. It actually does work. SweatCoin is designed to convert your outdoor steps into coins that you spend later with the allied partners in the marketplace. 1000 outdoor steps gets you 0.95 sweatcoins.

It is still specific to a few places and isn’t still available to every nook and corner of the world but there are in the process of expanding. If you wish to receive the latest updates, sign up to their newsletter for getting notified.

Availability

It is available on both the Google Play Store as well as Apple App Store. Click here if you are an iOS user and click here if you are an Android user.

Price Point

The application is available for FREE on both the downloadable platforms and might contain in-app purchases.

21. Sweat: Kayla Itsines Fitness

Sweat Kayla

Developer

The application has been developed by The Bikini Body Training Company Pty Ltd.

Objective

Sweat by Kayla Itsines is one of the fitness apps made specifically for women and their health. It is a completely personal training app which focuses on highlighting on female health and fitness to help them attain the perfect bikini body.

Kayla is the primary trainer behind the application but there are other certified trainers who work to provide with the best experience for you to lead a healthier life. It is a paid membership program in which you can avail the first 7 days for free to test out the waters and then decide if or not it is for you.

Availability

The application is available on both the Google Play Store along with Apple App Store. Click here if you use iOS and click here if you are an Android user.

Price Point

The app itself is completely FREE for installation. That being said, you need to avail their memberships (weekly, monthly or yearly) to enjoy the fitness and training program.

22. WebMD

WebMD

Developer

The application has been developed by WebMD.

Objective

Just as the name suggests, the primary objective of the application is to provide you access to the best information regarding health and even contains several decision supporting tools. It also stores all the necessary details regarding first aids, drugs and treatments and the salient other health listings. Apart from all these, it consists of the special WebMD Symptom Checker.

Availability

The application is available on both the Google Play Store and Apple App Store. Click here if you are an iOS user and click here if you are an Android user.

Price Point

The app is available for FREE on both the platforms and might contain in-app purchases.

23. The Wonder Weeks

The Wonder Weeks

Developer

The application has been developed by Domus Technica.

Objective

The primary objective behind this application is to ensure proper tracking of the progress of the baby. It is one of those health tracking apps that lets you share notes and important updates with family and friends. You can even scribble down these updates and send them to yourself if you wish to reread them later on.

Availability

It is available on both Google Play Store and Apple App Store. Click here if you are an iOS user and click here if you are an Android user.

Price Point

The app is not FREE and you need to pay a one-time amount of $2.99 to install the application. It might even have in-app purchases.

24. ZocDoc

ZocDoc

Developer

The application has been developed by ZocDoc Inc.

Objective

This is one of the best health and fitness apps for you to locate medical professionals in your neighborhood. This health app also sources the best reviews based on which you can choose the doctor you want to book an appointment with. It also helps you with information regarding the doctors who accept insurances so that you don’t have to worry about that hassle.

Availability

The app is available on both the Google Play Store and Apple App Store. Click here if you are an iOS user and click here if you are an Android user.

Price Point

This application available for FREE on all the platforms and might contain in-app purchases.

The best health and fitness apps on the web are continuously booming with each passing day. While many people might not condone the use of smartphones 24×7, these applications might help deter their negative outlook about the same.