how to lose weight with PCOS

How To Lose Weight With PCOS? 15 Science Backed Ways For...

PCOS, you might have heard this term quite a lot around. An abbreviation for Polycystic ovarian syndrome, PCOS is a very less talked about...
naturally cleanse your liver

7 Foods To Naturally Cleanse Your Liver

As we live on planet earth, the whole world around us is highly toxic. It not only harms our outer body, but it also...
Rash-on-Inner-Thigh

Home Remedies for Rash on Inner Thigh

Rash on inner thigh is considered as a symptom which may occur due to various reasons. Rash turns your skin red, itchy and inflamed....
complications of diabetes

Know Some Complications Of Diabetes Which Can Be Avoided

While we all have heard of the prominence of diabetes among people worldwide. Type 2 diabetes is the most prevalent one which not only...
home remedies for stomach flu

16 Home Remedies For Stomach Flu – Get Relief At Home

Have you been experiencing and unsettling feeling in your stomach? Stomach flu is a very common condition that affects an individual at multiple points...
OCD treatment

OCD Treatment: What You Should Know?

OCD or obsessive compulsive disorder triggers a pattern of thoughts and fears which leads to the appearance of repetitive behaviors, which then starts to...
lose 10 pounds in a week

How to Lose 10 Pounds in A Week

Weight loss has become quite important to lead a healthy lifestyle. Being fat not only is threatening for your health but it also makes...
Diabetes and alcohol

A Handy Guide On Effects Of Diabetes And Alcohol Consumption

Diabetes is the 9th most fatal and prominent illness around the world. And whatever we do in terms our lifestyle, let and fitness choices...
remedies for pilonidal cyst

12 Remedies For Pilonidal Cyst – Opt For Natural Ways

If you have been witnessing the presence of a lump like structure around the end of your tailbone and just above the cleft of...
what happens to your body when you cuddle

What Happens To Your Body When You Cuddle? 12 Amazing Benefits

All of us love affection and love to be felt wanted and cared for, right? One of the best ways to showcase that love...
foods to eat after wisdom teeth removal

15 Foods To Eat After Wisdom Teeth Removal (6 To Avoid)

Wisdom tooth extraction is not just painful but leaves a hollow behind (all the pun intended). Jokes aside, maintaining a soft food and liquid...
normal blood sugar level

Important Tips To Maintain Normal Blood Sugar Level

Diabetes is proving to be one of the most dangerous diseases nowadays and is getting highly difficult for people across the globe to keep...
estrogen rich foods

Best Estrogen Rich Foods For Menopause

In menopausal women, the problem of estrogen deficiency is known as hypoestrogenism. This problem may also occur in younger women who are suffering from...
Improve mental health

18 Ways to Boost and Improve Mental Health for a Better...

While the majority of the people tend to like sticking to bettering their physical health, caring for mental health actually takes a backseat. In...
food swaps for weight loss

18 Food Swaps For Weight Loss – Switch To A Sustainable...

We are all stuck fighting a battle between losing weight and eating something that is tasty. For the most part, it is a misconception...
what happens if you sleep on the floor

What Happens If You Sleep On The Floor? 11 Unsung Benefits...

When it comes to our sleeping patterns, chances are that nothing is set in stone. While some need firm pillows and a cozy mattress,...
how to cure frostbite

How to Cure Frostbite With Effective Treatment

Frostbite is the name, which has been given to the condition occurs when the skin is exposed to extreme cold conditions for a long...
Clove oil for Dry Socket

Clove Oil for Dry Socket – Is It Effective?

Having your teeth removed might be done on urgency, but is it always effective? There are often times when the extraction of the tooth...
World Heart Day

World Heart Day: Protect Your Heart to Live Longer

Today the whole world is celebrating the World Heart Day, which is organized every year to spread awareness about the health of the heart...
Morning habits for weight loss

14 Morning Habits For Weight Loss – Adopt These Without Fail

How often do you make up resolutions to lose weight? And, how long do you abide by them? One day, two days and then...
estrogen dominance symptoms

All You Want to Know About Estrogen Dominance Symptoms

Estrogen is a female sex hormone which is essential in initiating sexual development. Estrogen is female is what testosterone in men. However, both the...
Varicose Veins

26 Natural Remedies For Varicose Veins That Actually Work

How bad that you go to sleep at night with everything in perfect shape and size but then wake up to something painful and...
Remedies for Ganglion Cyst

13 Remedies For Ganglion Cyst For Faster Recovery

Been witnessing a sudden tumour like outgrowth in your joints and muscles? The first thought that comes to our head is what if it’s...
grape seed extract benefits

16 Grape Seed Extract Benefits – How Many Did You Know?

Majority of the people do like grapes, don’t they? But, what if I told you that the seed that you spit out has immense...
back pain while breathing

What are Causes, Symptoms and Treatment of Back Pain While Breathing

You can have back pain at any time. According to the experts, around 70-80 percent of people experience back pain at some point of...
how to cure jaundice

How To Cure Jaundice: Effective Treatment

Jaundice is basically a term for the skin and the whites of the eyes becoming yellowish. In the condition, your body fluid may also...
skin benefits of turmeric

11 Skin Benefits Of Turmeric – Get The Natural Glow On

Getting the natural glow on isn’t the easiest task. With so many products available in the market, finding one that suits you can be...
freckles treatment

9 Easy and Effective Home Remedies for Freckles Removal At Home

While fake freckles have been a booming trend in the beauty industry, the actual ones can definitely be caused by a number of factors...
Side Effects Of High Insulin Levels

15 Natural Ways to Lower Insulin Levels For An Energetic Life

While the lack of insulin functioning is the primal factor majority of the people around are aware of, the heightened levels of insulin also...
Anxious Thoughts

All That You Need To Know About Anxious Thoughts – Attempt...

Talking of anxious thoughts, has anything ever scared the living daylights out of you? Have you ever felt jitters or a bad shock or...