13 Remedies For Ganglion Cyst For Faster Recovery

Been witnessing a sudden tumour like outgrowth in your joints and muscles? The first thought that comes to our head is what if it’s something cancerous? While that could be a possibility, Ganglion Cyst is also something that could affect you. Wondering what remedies for ganglion cyst can you use?

Ganglion cyst, for the most part, is not harmful but just the persistent presence of a lump in your body is more than enough to set you off.

In this article, we are going to be discussing about the various natural remedies you can use to get rid of ganglion cyst effectively.

What is Ganglion Cyst?

Ganglion cysts are non-cancerous tumour like outgrowths which are pre-dominantly witnessed around the joints and tendons in the body. These lumps are mainly believed to be fluid filled with tissue that accumulate and form a bump like structure around the joints and tendons in the body.

While the bigger cysts are easily visible because of the protruding structure, the smaller ones are often hidden underneath the skin and are not easily visible.

What Causes Ganglion Cyst?

If you are here wondering what is causing the sudden outgrowth of the skin around the joints and tendons, as mentioned before, it is mainly because of the accumulation of fluids around these area. The accumulation of the fluids can be because of a few reasons including:

• Injury
• Trauma
• Excess usage of the body

Apart from the same, there are some risk factors that are associated with this condition. Some of them being:

• Sex – women are more likely on the risk of developing ganglion cysts
• Age – people in between the ages of 30-40 are more likely expected to be more prone to the risks of ganglion cyst development
• Osteoarthritis or any bone related issues that have the tendency of affecting the tendons and joints
• Inflicted injury in the joints and tendons has adverse impacts contributing to fluid accumulation

Signs and Symptoms of Ganglion Cyst

Identifying the signs and symptoms of ganglion cyst is the key. If you are not well versed with what you are experiencing is Ganglion Cyst or not, chances are that it would quite hard for you to detect the problem in the first place.

Some of the common symptoms of Ganglion Cyst include:

• Tumour like outgrowth on the wrist and ankle region
• Pain and discomfort in the affect area
• Temporary or recurrent loss of mobility in the affected area
• Numbness at times
• Sometimes, feeling a tingling sensation around the area

Home Remedies for Ganglion Cyst

Now that we have walked ourselves through the common grounds of causes and symptoms concerning the Ganglion Cyst, it is time we discuss of the potent home treatment for ganglion cyst.

In this section, we are going to be walking you through the remedies for ganglion cyst that you didn’t know of.

1. Apple Cider Vinegar for Ganglion Cyst

Even though the efficacy of apple cider vinegar to remove ganglion cyst at home might not be a potent possibility, it actually does work to help curb the problem from the root.

The acetic acid present in the apple cider vinegar is what helps in getting rid of the pain and associated inflammation. Apple Cider Vinegar has effective anti-inflammatory (R) properties because of the acetic acid which is what helps in getting rid of the pain and the associated inflammation.

Apple cider vinegar also has amazing antimicrobial (R) properties which help in getting rid of any kind of possibility of infection which could cause adverse effects in the affected area.

What to do?

1. Fill 1/4th of a cup with water
2. To that, add 1 tablespoon of apple cider vinegar and mix
3. Soak a cotton ball in that liquid
4. Place it over the affected area of the ganglion cyst
5. Leave it on for 20-30 minutes
6. Remove it after that

How often?

• Do this 1-2 times daily for effective results

2. Castor Oil for Ganglion Cyst

The usage of castor oil as an anti-inflammatory and nourishing compound has been in the works since way back in history. It is not necessarily something new.

The castor oil treatment for a ganglion cyst is predominantly a common one. The active compound in the castor oil, ricinoleic acid, is what helps in imposing beneficial anti-inflammatory (R) and nourishing properties which aid in getting rid of the pain, as well as the inflammation, caused because of the ganglion cyst.

What to do?

1. Pour a few drops of castor oil on your palm
2. Using your fingers, apply a thin layer of the oil on the affected joint or tendon
3. Leave it on for 20-30 minutes. If you want, you can even cover it up with a bandage
4. Rinse off the excess oil once done

How often?

• 2-3 times daily till the results are seen

3. Aloe Vera for Ganglion Cyst

Yet another one of the effective remedies that work wonders for a ganglion cyst is the application of aloe vera. It has been used for quite an extended period of time and all for the right reasons.

Not only does aloe vera have potent skin healing and repairing (R) properties, it is also loaded with antimicrobial (R) and anti-inflammatory (R) properties which have potent benefits in getting rid of the pain and inflammation.

The antimicrobial properties successively aid in preventing any possible induction of infection which further aids in getting rid of the risks associated.

What to do?

1. Get an aloe vera leaf and peel the outer layer off to extract the pulp
2. Scoop the pulp out in a bowl and smash it to make a paste
3. Apply this over the affected area of the ganglion cyst
4. Leave it on of 20-30 minutes
5. You can either leave the remnants of the gel on the skin or wash it off

How often?

• 2-3 times in a day

4. Warm Compress for Ganglion Cyst

As you might already be aware of, Ganglion cyst is predominantly the accumulation of the fluids around the tendons and joint. If you are here looking for a good cure for ganglion cyst, the best way to go about with it is by using a warm compress.

The pressure and the warmth from the compress helps in breaking down the fluid accumulated underneath the skin. This is what helps in breaking down the excess accumulated fluid and thus on gradual administration of the warm compress, it does help in breaking down the accumulation effectively.

The warmth helps in shrinking down the ganglion cyst on persistent application of it over time.

What to do?

1. For the traditional way, heat some water up in a pot
2. Soak a towel inside it and wring out the excess moisture
3. Apply this towel over the affected area and leave it on for a few minutes
4. Repeat this process a few more times

How often?

• 1-2 times in a day

5. Turmeric Paste for Ganglion Cysts

The usage of turmeric for the treatment of the ganglion cysts is actually quite effective. It is believed that the active compound in the turmeric, Curcumin, is what imposes the beneficial effects on the ganglion cyst treatment at home.

The beneficial antiseptic (R) (R) as well as anti-inflammatory (R) properties of the Curcumin present in the turmeric helps in effectively bring down the pain as well as the inflammation when used over a course of time.

The application of the turmeric paste actually does help in subsiding the problem right from the root but the only catch is that you have to be very persistent with its usage. You can’t really expect to apply this once and remove ganglion cyst at home immediately.

What to do?

1. In a bowl, add 1 tablespoon of turmeric powder
2. To that, add ½ teaspoon of water and make a paste
3. Apply this over the affected area of the ganglion cyst
4. Leave it on for 20 minutes
5. Rinse it off after that

How often?

• 1-2 times daily

6. Black tea bags for Ganglion Cyst

Yet another one of the effective remedies for ganglion cyst is the usage of black tea bags. Not only does black tea has beneficial antioxidants in it, it is also believed to be loaded with beneficial catechins which hasten the process of healing and pain relief for Ganglion cyst.

Not just that, the black teabags are also quite beneficial in reducing the pain as the subsequent pain in the surrounding region. The effective anti-inflammatory (R) properties are what helps in fighting off the growth and inflammation of the cyst around the wrists and ankles.

Apart from all this, it is also believed that black teabags do possess mild acidic properties which are quite beneficial in fighting off the disbalanced pH that helps quicken the healing process further.

What to do?

1. Steep a black teabag in some hot water
2. Let it steep for 5 minutes
3. Take out the tea bag and apply this on the affected area of the Ganglion cyst
4. Leave it on for 20-30 minutes on the area
5. Rinse off the skin with some water after that

How often?

• 1-2 times daily

7. Ginger for Ganglion Cyst

The usage of ginger in the treatment of various diseases has been in practice for quite some time now. If you want effective pain relief for ganglion cyst, the best way to go about with it is with the administration of ginger to the affected area.

It is believed that the anti-inflammatory (R) and mild analgesic properties of the ginger are what help in getting rid of the inflammation as well as the pain being caused underneath the skin.

Apart from that, the amazing antioxidant properties further prevent any further free radical damage which is believed to be quite effective in preventing the induction or even development of the Ganglion cyst.

What to do?

1. In a pot, warm some water and bring it to a boil
2. Add some crushed ginger pieces to it and let it boil for 5-10 minutes
3. Strain the liquid to a cup
4. Add 1 teaspoon of honey to it
5. Drink the ginger tea while it’s still warm

How often?

• 1-2 times daily

8. Echinacea for Ganglion Cyst

When it comes to the usage of Echinacea for treating the ganglion cyst, the reason behind the effective results is quite to the point and scientifically proven. It is believed that the topical application or even the oral consumption of the Echinacea has the capability of successfully boosting the levels of properdine in the body.

The stimulated release of the properdine triggers the immune system (R) which in turn works to help in shrinking down the ganglion cyst effectively. If you can source it, it is best to consult a doctor before you consume Echinacea because there could be negative implications that we are often not even aware of.

What to do?

1. Get over the counter Echinacea ointments and apply them on the affected part of the body
2. Alternatively, you can also drink Echinacea tea for similar kind of benefits for your body

How often?

• Topical application can be done 2-3 times daily
• Consumption of tea shouldn’t exceed twice a day

9. Frankincense Oil for Ganglion Cyst

Frankincense oil is an underrated essential oil that has a plethora of health benefits. If you have been looking for effective home treatment for ganglion cyst, this oil can showcase its amazing benefits.

Apart from possessing anti-tumour properties, frankincense oil is also loaded with essential antioxidant as well as anti-inflammatory (R) properties which help in getting rid of the condition for good.

Ensure to mix it with other essential oils with similar properties like that of the oregano oil for even more profound benefits.

What to do?

1. In a bowl, add 1 tablespoon of coconut oil
2. To that, add 10 drops of frankincense oil and 10 drops of oregano oil
3. Mix everything and apply it over the ganglion cyst
4. With gentle fingers, massage it into the skin
5. Leave it on and let it seep into the skin

How often?

• 2-3 times daily

10. Arnica Oil for Ganglion Cysts

The usage of arnica oil is often a common remedy in the field of homeopathy. If you have been wondering about its efficacy in the ganglion cyst home treatment, let me clear it out saying that it does work.

The amazing anti-inflammatory properties of the arnica oil are quite beneficial in getting rid of not just the inflammation but the pain too on subsequent usage.

Apart from that, the topical application of arnica oil is also believed to boost the overall blood circulation which further helps boost the overall healing process effectively.

What to do?

1. Mix 10 drops of arnica oil to 1 tablespoon of coconut oil
2. Apply this on the ganglion cyst and leave it on
3. Cover the area with a bandage to protect it from any kind of exposure
4. Leave it on for 20-30 minutes

How often?

• 2-3 times in a day

11. Epsom Salt for Ganglion Cyst

Yet another one of the effective remedies for Ganglion cyst is Epsom Salt. It is believed that soaking the affected part in Epsom salt bath not just helps subside the inflammation but can cure the underlying pain as well.

Warm baths with Epsom Salt does help in shrinking down the size of the ganglion cyst further help in the healing process over time.

What to do?

1. To a bucket of warm water, add 2-3 tablespoons of Epsom salt
2. Dissolve everything
3. Soak the affected part of the body, be it the wrist region or even the ankle
4. Let it sit there in the warm water for 20 minutes
5. Take it out and rinse off the salts under running water

How often?

• Once daily

12. K-Tape for Ganglion Cyst

Often known as K-tape, Kinesiology tapes are quite beneficial in providing pain relief for Ganglion cyst. Applying it on the ganglion cyst helps provide support to the bones and the tendons in the accessory area which further helps in the healing process effectively.

Aside from that, the application of the K-tape is also believed to improve muscle strength and help heal the cyst from within by draining and shrinking it effectively.

What to do?

1. Bend the area where the ganglion cyst is
2. Apply the K-tape around the affected area of the Ganglion cyst
3. Wear it around for a few days. Ensure to read through the guidelines that come along with the package for a better understanding

How often?

• Wear it around for a few days till the ganglion cyst has shrinked down

13. Vitamin B complex for Ganglion Cyst

Even some slight tweaks to one’s overall diet can effective help contribute to the cure for a ganglion cyst. Vitamin B complex, which includes all the water soluble vitamins are quite effective in preventing the risks imposed because of the Ganglion cyst.

Some of the common types of food items that you can include in your diet include berries, meat, eggs, avocado, spinach etc.

What to do?

1. Increase the intake of foods rich in Vitamin B complex
2. Add more such ingredients into your daily diet

How often?

• Change your diet on a daily basis

How to Prevent Ganglion Cyst?

Even though the induction and development of the Ganglion cyst doesn’t pose any kind of threat to one’s overall life, it is believed to play quite a crucial role when it comes to affecting one’s overall quality of life.

If you have been wondering what can be done aside from the remedies for Ganglion Cyst to keep it at bay, we do have some effective preventive measures up our sleeves to share with you.

Make sure that your diet is aligned with nutrients that are beneficial for overall better metabolism of the body. Include more legumes, fresh fruits and other good sources of Vitamin B complex

Ensure that you keep yourself well hydrated throughout the day. Drinking 8 glasses of water is a must when it comes to having proper body metabolism and functioning

Stop overworking the muscle tendon or the joint that’s affected because the excess pressure can often make the condition even worse

Exercise daily to ensure proper flexibility and motility of the muscles and the joints to prevent the accumulation of the fluid around there

Consume more foods with antioxidants for better body functions that will help prevent the free radical damage and in turn, keep the possibility of fluid accumulation at bay

The remedies for Ganglion cyst are quite effective in getting rid of the condition for good. The only catch with the same is to ensure that you don’t necessarily expect haste results because it does take time for the remedy to work for the treatment of the condition from within. Be patient and be persistent with the administration of the remedy to witness the results.