Live Happy

Giving Back

Pollution of water may be considered to be one of the most imperative issues concerning mankind. The problem which, if not addressed in haste...
Helping Others Leads to Own Success

Offering help should come naturally to a peaceful occupant...
Benefits of Planting Trees

Trees are essential to our existence. Period. There could...

Meditation Guide

Effects of Meditation on Brain

The link between meditation and brain research has long been reinforced through scientific research....
Meditation tips

Meditation is a type of mental fitness exercise. It is not easy to be...
meditation

How are you able to deal with the stress and confusion that occurs daily?...
Meditation

When you feel you are not getting concentration, feeling tired and not happy, it...

Practicing Happiness

signs you are happy alone

How many times have you felt confined and suffocated in a room full of people...
Bucket List

Ever thought of going skydiving or visiting a certain place or achieve something before the...
Practicing Happiness Affects Your Health

Happiness might as well be defined as a state of extreme euphoria, brought about by...

Relaxation

The robbed that smiles, steals something from the thief. ~William Shakespeare, Othello One cannot deny the power of smile. It shows a positive effect on...
How to cure boredom

Boredom is not a disease but it is a...
stretches to do before bedtime

Apart from providing nice relaxation to your muscles, stretching...
Relieve Stress Naturally

Stress has become an issue with many far and...

Life Style

Yes, preparing mineral water at home involves pretty simple process. But why mineral water It is because it is considered as the healthiest kind...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

We are all in a rush and are looking for cheats and easy ways to lose those extra pounds of fat that has been...
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Yogasana of the day

Ever heard of the name Virabhadra, named after the mythological character by the great Lord Shiva himself? This is exactly where this asana gets...

Ask an Expert

Today, most of the people are working in front of their computers in various types of works. If you are spending too much time...