Live Happy

Meditation Guide

Meditation tips

Meditation is a type of mental fitness exercise. It is not easy to be...
meditation

How are you able to deal with the stress and confusion that occurs daily?...

Practicing Happiness

How to be happy alone

While many people like the comfort of their own company, some tend to enjoy more...
signs you are happy alone

How many times have you felt confined and suffocated in a room full of people...
Bucket List

Ever thought of going skydiving or visiting a certain place or achieve something before the...

Relaxation

The robbed that smiles, steals something from the thief. ~William Shakespeare, Othello One cannot deny the power of smile. It shows a positive effect on...
How to cure boredom

Boredom is not a disease but it is a...
stretches to do before bedtime

Apart from providing nice relaxation to your muscles, stretching...
Relieve Stress Naturally

Stress has become an issue with many far and...

Life Style

How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Guacamole!! Sounds riveting, doesn’t it? The green and creamy condiment perfectly complements the crispiness of the nachos and is also amazing in tacos and...
xcc

Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...

Ask an Expert

Today, most of the people are working in front of their computers in various types of works. If you are spending too much time...