Live Happy

Practicing Happiness

10-Effective-Ways

Mental Health is that miniscule yet very major part of an individual’s personality that many...
How to be happy alone

While many people like the comfort of their own company, some tend to enjoy more...
signs you are happy alone

How many times have you felt confined and suffocated in a room full of people...

Relaxation

The robbed that smiles, steals something from the thief. ~William Shakespeare, Othello One cannot deny the power of smile. It shows a positive effect on...
How to cure boredom

Boredom is not a disease but it is a...
stretches to do before bedtime

Apart from providing nice relaxation to your muscles, stretching...
Relieve Stress Naturally

Stress has become an issue with many far and...

Life Style

In one of the studies published by the Archives of Internal Medicine, it was found that only 3% of the Americans checked off the...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Metabolism comprises of all the possible chemical reactions occurring inside the body. While this is most definitely one of the most important physiological processes...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...