HealthSpectra Magazine January 2020

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Inside magazine:

We are delighted to bring you yet another edition of the HealthSpectra magazine to enrich your knowledge about your health and well being. In this edition, we peek into the correlations between the time of the day and its impacts on memory as a part of the cover story.

Not just that, you can also swipe through and find the latest articles concerning your health and wellness and the impacts on your skin, hair and overall health. From the vital nutrition tips for women to the benefits of taking a cold shower, we have got you covered.

While you are at it, don’t miss out on the important news on the latest researches and findings in the medical field along with some effective workout tips for this chilling winter months. We hope that this edition provides you with an indulgent read!

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