HealthSpectra Magazine January 2021

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Inside magazine:

This time we explained the importance of COVID protocols at any time. We have given alarming health updates on Ischemic heart disease, breast cancer in women, diabetes foot problems and lung cancer in men. You can be informed about the symptoms, causes and prevention of these life-threatening diseases.

Yoga and Ayurveda are the best alternatives for health and well-being. Thus, we have shared a bit of information that is a must-know for everyone. By the way, we cautioned you not to use hair dyes.

If you are looking for a recipe from us, then try out the healthy and yummy spinach and broccoli enchiladas. There are a few more health-related facts, updates that can’t be missed. Also refer to the tips on improving sex life, qualities for a happy life and many more in the order.

We made a sincere attempt to keep our readers focused on health like we always do. It is great being a health information source for you. Share your thoughts with us about our monthly magazine.

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Medical Disclaimer

Healthspectra is your ultimate guide to looking and feeling great. We provide credible information and in-depth compilation for every spectrum of health. Our enlightened content staff blends journalistic brilliance with review and analysis to bring you wise information. We are dedicated to provide the most accurate and timely compendium orbiting around health & wellness, workouts & fitness, nutrition & diet, Ayurveda, love & sex, home remedies and specially focusing on women's health. For we believe that happiness and health of a family emanates from a hale and hearty woman taking charge of it all. We do not provide medical advice or treatments, and strongly recommend health care guidance for every condition before attempting any given guideline.
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HealthSpectra is the global voice for health and wellness with a mission to inspire and enable people to improve their lives and the world around them. HealthSpectra is a premier destination for the best in wellness content across multiple platforms.