Top 11 Tips On How Not To Treat Diabetes Wrongly

Diabetes is almost an epidemic which continues to affect over 40% of people and despite all progress in medicine, we are still unable to...
diabetes diet chart

Have a diabetes diet chart handy

Diabetes is a lifestyle disease which can be controlled, if not cure with changes of lifestyle. If controlled, there is nothing to worry about...
preventing blood sugar spikes

14 Effective Ways Of Preventing Blood Sugar Spikes For Better Health

One of the most common misconceptions that people have is thinking that blood sugar spikes are only harmful to Diabetes patients. Eating foods that...
normal blood sugar level

Important Tips To Maintain Normal Blood Sugar Level

Diabetes is proving to be one of the most dangerous diseases nowadays and is getting highly difficult for people across the globe to keep...
gestational diabetes when pregnant

What Causes Gestational Diabetes When Pregnant

We all have heard about Gestational Diabetes in the third trimester of pregnancy. While there are no absolute causes of gestational diabetes which can...
Foods to avoid with diabetes

14 Foods to Avoid With Diabetes For A Healthier Life

Diabetic life does come with its fair share of limitations. As much as people might say that you can eat everything and...
drinks for diabetes

15 Best And Worst Drinks for Diabetes You Should Stick To

Not just food and lifestyle, regulation of diabetes is dependent on what you drink as well. But, let’s be real, there’s only...
Cosmic Energy Meditation and Its Benefits

Cosmic Energy Meditation and Its Benefits- Feel Connected To the Universe

Meditation has always been helpful to get rid of the negative thoughts and feelings from your mind. Although many a time we...
Phone Addiction

10 Tips And Strategies To Get Rid Of Phone Addiction

In today’s world, technology does have a lot of advantages, but your phone should not always be the only thing you should...
10 Benefits of Silva Method of Meditation

10 Benefits of Silva Method of Meditation

One of the best ways to achieve mental tranquility, feel relaxed, and have positive thoughts is through meditation. There are several ways...

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Tennis Elbow

Tennis Elbow – Prevention & Treatment

Tennis elbow, heard of it? The term is known to many even though a very few people were diagnosed with it. As the names...


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