Lifestyle changes for diabetes

8 Lifestyle Changes For Diabetes – Lead A Healthier Life!!

Diabetes is a very complex and restrictive disease. If you have been diagnosed with it, chances are that you will have several...
Foods to avoid with diabetes

14 Foods to Avoid With Diabetes For A Healthier Life

Diabetic life does come with its fair share of limitations. As much as people might say that you can eat everything and...
diabetes diet chart

Have a diabetes diet chart handy

Diabetes is a lifestyle disease which can be controlled, if not cure with changes of lifestyle. If controlled, there is nothing to worry about...
drinks for diabetes

15 Best And Worst Drinks for Diabetes You Should Stick To

Not just food and lifestyle, regulation of diabetes is dependent on what you drink as well. But, let’s be real, there’s only...
preventing blood sugar spikes

14 Effective Ways Of Preventing Blood Sugar Spikes For Better Health

One of the most common misconceptions that people have is thinking that blood sugar spikes are only harmful to Diabetes patients. Eating foods that...
How-not-to-treat-diabetes

Top 11 Tips On How Not To Treat Diabetes Wrongly

Diabetes is almost an epidemic which continues to affect over 40% of people and despite all progress in medicine, we are still unable to...
Walking during diabetes

Walking During Diabetes – Benefits and Important Insights

Diabetes is either hereditary or lifestyle induced. Research says that 1 out of 3 people are pre-diabetics and they are not even...
HerGamut
Cosmic Energy Meditation and Its Benefits

Cosmic Energy Meditation and Its Benefits- Feel Connected To the Universe

Meditation has always been helpful to get rid of the negative thoughts and feelings from your mind. Although many a time we...
Phone Addiction

10 Tips And Strategies To Get Rid Of Phone Addiction

In today’s world, technology does have a lot of advantages, but your phone should not always be the only thing you should...
10 Benefits of Silva Method of Meditation

10 Benefits of Silva Method of Meditation

One of the best ways to achieve mental tranquility, feel relaxed, and have positive thoughts is through meditation. There are several ways...

Style Hunter

RECOMMENDED VIDEOS

POPULAR

MOST COMMENTED

Diabetic Socks

12 Best Diabetic Socks In 2020 That Are A Must Have

Diabetes is one of the fastest evolving diseases across the world. While researchers and studies are becoming very prominent in this field, the same...

HOT NEWS

Your mail id is safe with us. It will only be used to send you Healthspectra newsletter! We Promise!