Various toothpaste, nowadays, consists various chemicals which can cause various oral problems. According to the experts, a large number of people chooses toothpaste which contains ingredients which are certainly not useful for natural oral health care. Therefore there is a need to make your own homemade toothpaste to provide natural benefits to your teeth without providing any major side effects.
Here, we have provided all the important information about how to make your own toothpaste with the help of some amazing ingredients. You can also use the given DIY toothpaste recipe to make your toothpaste and keep yourself away from oral problems.
Why Should You Make Your Own Toothpaste?
One of the main component of toothpaste, which is a pesticide as well as a hormone disruptor.
This harmful substance can cause canker sores in a large number of people.
3. Artificial colors
Adding artificial colors in the toothpaste may cause ADHD as well as hyperactivity in children. It is certainly not important to have blue toothpaste for proper oral health care.
This product should not even be in the toothpaste as it does not help in any matter. This can even prove toxic sometimes.
5. Titanium dioxide
This product is used in the toothpaste to make it white. Although there are no records that this product is harmful to the body, it has been added to the list of unwanted products in the toothpaste by the experts.
Even though glycerine is not at all toxic, according to the experts, it leaves a film after brushing your teeth with the help of toothpaste. This can cause serious problems as it coats the teeth in its film and affects the natural coating of the teeth by affecting body’s natural cavity-fighting mechanism.
7. Abrasive Ingredients
The abrasive ingredients in toothpaste may cause damage to your teeth by damaging enamel, which makes your teeth sensitive and causes gum as well as cavities. Although it is good if your toothpaste is a bit abrasive, high in abrasiveness may cause various teeth problems.
Best Homemade Toothpaste Ingredients To Use
1. Coconut oil
It helps in preventing the formation of candida in the mouth by helping in promoting the microbiome in your gut. Although there is limited evidence, coconut oil helps in fighting the cavity-causing bacteria. However, you should use it for flossing, brushing as well as tongue scraping.
It helps in reducing all the cavity-causing bacteria in the mouth. However, use it in limited amounts as it is a sweetener. This may cause a malfunction in your taste buds to crave more sugar.
3. Cacao nibs
According to the experts, ideal toothpaste can be made with the help of chocolate. It helps in remineralization of teeth far more better and safer than fluoride. It also helps in removing all the impurities from the teeth as it works as an amazing abrasive.
4. Bentonite clay
This clay not only helps in reducing acidity in the mouth as it is alkaline in nature but also acts as a great abrasive agent. This clay is also important as it helps in balancing the bacterial ecosystem in your mouth, which helps us in protecting from illness as well as remineralization.
5. Baking soda
Maintaining the pH balance of our mouth is highly important as our mouth always gets under attack of acids through foods which we eat. Proper pH levels not only helps in encouraging right bacteria but also helps in preventing enamel decay. Baking soda, a natural alkaline food product helps in neutralizing acids and also acts mildly on the teeth.
Ingredients Which Should Not Be Used
Following are the ingredients which you should not use while making homemade toothpaste.
As mentioned earlier, your teeth are always under acids and adding anything more acidic in your toothpaste helps in disrupting the balance of pH level in your mouth. It is important to measure the acidity of every food product before using it to make homemade toothpaste.
Although essential oils are very high in antibacterial properties, they should never be consumed in the mouth. Killing all the bacteria in the mouth may result in poor oral health, bad breath as well as other various imbalances. Therefore it is important to keep a normal balance and not to kill bacteria through essential oils.
Although hydrogen oxide helps in whitening the teeth, it needs to be applied on the teeth for a longer period of times. You cannot get white teeth by just brushing it on your teeth.
Additionally, hydrogen peroxide should never come in contact with gums, tongue as well as soft tissues of the mouth, which helps in creating free radicals, which cause aging.
Is homemade Toothpaste Really Effective?
Yes, indeed. Using natural homemade toothpaste helps in less plaque formation. It also helps in making teeth more smoother. However, it is important to be regular while using homemade toothpaste for a long period regularly. This will help in providing better oral care as well as prevents the cavity formation.
How to Make DIY Homemade Toothpaste?
- Calcium powder, 5 cups
- Diatomaceous Earth, 1 cup
- Baking soda, 2 cups
- Xylitol powder, 3 cups
- Coconut oil, 2-3 tablespoons
- Myrrh and trace minerals (optional)
- Take a bowl and mix calcium powder, diatomaceous powder, baking soda and xylitol powder properly.
- Add coconut oil to the mixture while mixing it until you get the proper consistency.
- Add any optional materials such as myrrh and trace minerals.
- Store the mixture in a glass jar. To use it on the brush just dip your brush into the mixture. You can even add it in a squeeze to take out in small amounts.
This method also helps in increasing the saliva production in the mouth, which is helpful in balancing healthy pH level as well as helps in preventing tooth decay and gum disease.