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10 Warning Signs A Month Before Heart Attack – Stay Alert!

If you have been struggling with the risks of cardiovascular issues, we would suggest having an eye out on any misplaced symptom that you...
High blood pressure during pregnancy

High Pressure During Pregnancy – Know The Deats!!

Fast beating heart and constant palpitations, quite a common package for pregnancy, isn’t it? Given the fact that pregnancy itself is so exhausting and...

High Blood Pressure – Types, Causes, Diagnosis, Treatment and Prevention

Have you been constantly experiencing dizzy spells or overwhelmingly hot recently? There very well could be a number of possibilities associated with this issue...
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10 Tips And Strategies To Get Rid Of Phone Addiction

In today’s world, technology does have a lot of advantages, but your phone should not always be the only thing you should...
10 Benefits of Silva Method of Meditation

10 Benefits of Silva Method of Meditation

One of the best ways to achieve mental tranquility, feel relaxed, and have positive thoughts is through meditation. There are several ways...
14 Secret Traits Of A Happy Person That You Can Adopt Effortlessly

14 Secret Traits Of A Happy Person That You Can Adopt Effortlessly

Are you trying to find the happy version of yourself? The worldly matters, personal and work stress are the culprits that suppress your happiness....

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