10 Warning Signs A Month Before Heart Attack

10 Warning Signs A Month Before Heart Attack – Stay Alert!

If you have been struggling with the risks of cardiovascular issues, we would suggest having an eye out on any misplaced symptom that you...
High blood pressure during pregnancy

High Pressure During Pregnancy – Know The Deats!!

Fast beating heart and constant palpitations, quite a common package for pregnancy, isn’t it? Given the fact that pregnancy itself is so exhausting and...

High Blood Pressure – Types, Causes, Diagnosis, Treatment and Prevention

Have you been constantly experiencing dizzy spells or overwhelmingly hot recently? There very well could be a number of possibilities associated with this issue...
Cosmic Energy Meditation and Its Benefits

Cosmic Energy Meditation and Its Benefits- Feel Connected To the Universe

Meditation has always been helpful to get rid of the negative thoughts and feelings from your mind. Although many a time we...
Phone Addiction

10 Tips And Strategies To Get Rid Of Phone Addiction

In today’s world, technology does have a lot of advantages, but your phone should not always be the only thing you should...
10 Benefits of Silva Method of Meditation

10 Benefits of Silva Method of Meditation

One of the best ways to achieve mental tranquility, feel relaxed, and have positive thoughts is through meditation. There are several ways...

Style Hunter




headache behind eyes

How to Get Rid of Headaches Behind Eyes

Headache behind your eyes or a tension headache is one of the common types of headaches which causes mild, intense as well as moderate...


Your mail id is safe with us. It will only be used to send you Healthspectra newsletter! We Promise!