Baking Soda For Gout Pain – Is It Effective?

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Baking Soda For Gout Pain Is It Effective
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Did you know? You can experience an immediate relief for gout pain with baking soda. If you’ve been dealing with excessive gout pain for a long time. It is time to get rid of such problems and believe in the benefits of baking soda for gout pain.

Gout causes trouble in your knees, ankles, and joints. It is one sort of an inflammation and baking soda has properties to mitigate this inflammation. Baking soda being a natural remedy, it is known to help you battle against auto-immune diseases. Even studies (R) claim that the bicarbonate of soda is effective for gout pain.

In here, we will educate you on how baking soda for gout pain is effective, ways to use and the other best home remedies for gout pain.

What is Gout Pain?

What is Gout Pain
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Excessive pain in the knees, toes, and ankles is gout pain. Gout pain is even addressed as inflammatory arthritis.

This condition stiffens your joints and increases swelling. The primary cause for gout pain is excessive uric acid in the body. There is no permanent cure for gout pain but it can be treated with natural remedies and medicines.

A new study (R) claims that gout is linked with cardiovascular and metabolic diseases.

Read: What Is Gout?: Causes, Symptoms and Treatment

Is Baking Soda Effective For Treating Gout Pain?

Is Baking Soda Effective For Treating Gout Pain
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Yes, baking soda is helpful to get rid of gout pain. It signals your body to build up the anti-inflammatory response.

Clinically, it baking soda has the potential to reduce uric acid levels in the blood.

More than baking soda being a natural remedy to treat gout pain, it works as a better remedy to treat indigestion issues.

So, is it safe or not?

Given the fact that baking soda has a few anecdotal and clinical uses for treating gout pain. It works as a remedy for few, while it might not be the best solution for few others.

Thus, it is suggested to consult a doctor and find out if you baking soda is safe for your body or not.

You can use 1/2 a tsp baking soda as a remedy to treat gout pain.

Causes of Gout pain

Gout pain is caused due to an increase in uric acid levels in your blood. Apart from this, the body breaks purines and even this aggravates the condition.

Symptoms of gout pain

Here are some of the common symptoms of gout pain

  • Redness.
  • Severe pain in the joints of your ankles, elbows, and wrist.
  • Constant discomfort.
  • Excessive uric acid in the blood.
  • Swelling.
  • Hard lumps known as Tophi.

Home Remedies To Treat Gout Pain

Here are some of the best home remedies for gout pain.

1. Drink Cherry Juice

Drink Cherry Juice
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One of the study (R) suggests that drinking cherry juice has the potential to prevent gout pain.

Cherries have anthocyanins and this compound is known for mitigating the effects of gout pain.

How to use this remedy

  • Take about 4-5 cherries.
  • Add 1/2 a tsp baking soda, little water, and 1/2 a tsp honey.
  • Grind this mixture.

You can drink this juice everyday.

2. Ginger

GingerA study (R) suggests that ginger has anti-inflammatory properties and it is even useful for reducing uric acid levels in the blood.

How to use this remedy?

  • Take 1 cup water.
  • Add 1 piece of ginger and 1/2 a tsp baking soda.
  • Boil this mixture.

You can have this ginger juice with baking soda 2 times a day.

3. Nettle Tea

Nettle TeaLooking for an immediate relief for gout pain? Luckily, you can sip on some nettle tea.

Nettle tea (R) has anti-inflammatory and antinociceptive properties to treat inflammation and reduce gout pain.

How to use this remedy?

  • Boil a cup of water
  • Add 1/2 tsp baking soda and 1 tsp nettle leaves.
  • Brew it for 5 minutes.
  • Sieve it and drink it hot.

Sipping on nettle tea everyday is one of the best ways to reduce gout pain.

4. Apple Cider Vinegar and Lemon Juice

Apple Cider Vinegar and Lemon Juice
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There is no scientific evidence that ACV is the best treatment for gout pain. However, it has anti-inflammatory properties and the potential to reduce uric acid levels in your blood.

The fact that ACV is more alkaline (R) in nature, it reduces the uric acid levels in your blood and stops it from crystallizing and causing pain in your joints.

How to use this remedy?

  • Boil a cup of water.
  • Add 1 tsp ACV and 1/2 tsp lemon juice.
  • Stir it well

You can drink this mixture once everyday.

5. Epsom Salt

Epsom SaltAmong the best home remedies for gout pain, epsom salt has the potential to relieve you from severe joint pains.

One study(R) suggests that epsom salt is boosted with magnesium and this nutrient is known for minimizing the risk of gout pain.

How to use this remedy?

You can add a tsp of epsom salt in warm water and take a shower.

Try this two times a day.

6. Drink Coffee

Drink CoffeeCoffee is yet another home remedy that helps prevent gout pain by reducing the uric acid levels in the blood.

Besides, it is even known for competing against the enzyme that breaks down the purines in your body.

According to a Japanese study (R), individuals who drank coffee often had the lowest levels of uric acid.

How to use this remedy?

You can drink coffee twice a day. This will even help you stay active.

7. Use An Ice Pack

Use An Ice Pack
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Dabbing an ice pack wherever you have pain works like a 10 minute cure for gout pain.

You can either use a cloth to collect the ice cubes or put them in an ice bag.

How to use this remedy?

  • Take 4-5 ice cubes.
  • Wrap them well in a cloth.
  • Dab it on your joints or wherever you have pain for about 15-20 minutes.

8. Drink Sufficient Water

Drink Sufficient WaterWater is a universal solution to every health problem.

A study conducted by American College of Rheumatology (R) suggests, that drinking sufficient water is linked to preventing gout pain.

How?

There is an increased uric acid excretion with high water intake. This in turn is a way of decreasing uric acid levels in the blood and keeping the gout pain in check.

To drive out excessive uric acid from your system, it is essential to drink 16 glasses of water everyday.

9. Hibiscus Leaves

Hibiscus LeavesIt is claimed that hibiscus leaves is considered as another best treatment for gout pain.

There was a study (R) conducted on rats and it was observed that hibiscus leaves has the potential to lower the uric acid levels in blood.

It was found that after inducing Hibiscus sabdariffa extract in rats. This induced hyperuricemia in rats were found to affect the serum uric acid levels and urate enzymes.

How to use this remedy?

  • Boil a cup of water
  • Add 3-4 tsp hibiscus leaves.
  • Brew it for 4-5 minutes.
  • Add 1 tsp honey and stir it well.

You can drink this hibiscus leaves tea 2 times a day.

10. Celery Leaves

Celery Leaves
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Gout pain can be treated with the help of celery seeds.

Celery seeds has an ingredient named luteolin, this compound has anti-inflammatory properties that might help reduce gout pain.

As per a study (R), inducing potassium oxonate in rats was shown to reduce uric acid levels.

How to use this remedy?

You need to consume two capsules of celery seeds everyday.

11. Eat An Apple And Banana Everyday

Eat An Apple And Banana EverydayApples have malic acid and bananas are boosted with potassium.

Malic acid is known for reducing the uric acid levels. Whereas, potassium is good for reducing urinary uric acid concentration.

In a way, these fruits are useful for reducing gout pain. On the other hand, overeating both these fruits can add to your daily sugar consumption levels and this could even trigger gout pain.

How to use this remedy?

Eat only one apple or banana everyday.

Other Alternate Methods To Treat Gout Pain At Home

There are several other natural alternate methods to treat gout pain.

You simply need to bring about a few lifestyle changes and you will see a difference in the gout pain.

Follow these alternate methods to treat gout pain at home.

1. Exercise Regularly

Exercising is one way of keeping your mind and body active at all times. Besides, it keeps you away from stress.

Stress triggers gout pain and if exercising can help manage your stress, nothing like it. Yet another issue linked to gout pain is obesity. That being said, you can manage your weight by exercising regularly and prevent this problem.

2. Avoid Purine-Rich Foods

Eating purine foods can increase the uric acid levels in your body. Higher the uric acid levels, more are the chances of suffering gout pain.

Therefore, the foods to avoid for gout pain are as follows :

  • Seafood
  • Shellfish
  • Turkey
  • Bacon
  • Alcohol

These foods increase the uric acid levels in your blood and intensify the existing gout pain. Do as much as you can to eliminate these foods from your diet.

3. Sleep Well

Rest is a natural medicine to treat gout pain.

To treat gout pain, it is important to get a good night sleep and make it a point to rest well whenever you feel the strain in your joints.

4. Over-the-counter Medicines

Over-the-counter medication are known for treating inflammation and pain. You can take ibuprofen to get away from gout induced pain.

Avoid over-consuming these medicines. Take this medicines only after you have consulted a doctor.

Bottom line

Baking soda for gout pain can be seen as a solution. It is effective in treating pain in your joints because it has the potential to decrease the alkalinity in your blood and decrease the uric acid levels that is the main cause for gout pain.

It is now that you can use some of these best home remedies for gout pain and feel better. Avoid over-consuming medicines. Consult your doctor if gout pain symptoms worsen.

FAQ’s:

How much quantity of baking soda must be consumed?

If you are taking baking soda to treat gout pain, not more than 1/2 a tsp should be consumed.

Do we have Gout friendly foods in the market?

Yes, we do have gout friendly foods like eggs, potatoes, nuts, rice, and bread in the market.

How to stop excess gout pain?

To stop excess gout pain you need to drink sufficient water, use an ice pack, take over-the-counter medication, and NSAID.