Almond oil acts effectively in boosting immunity, improving bowel movements as well as stabilizing cholesterol as well as blood sugar level. According to a study, it has also been found that almond oil helps in curing rectal cancer. Apart from softening as well as brightening your skin, almond oil also helps in nourishing your hair. Applying it on your skin helps in protecting it from harmful sunrays. You can get most of the benefits of almond oil by adding it on your salads as well as breakfast.
Almond oil, basically, is available in two forms, sweet as well as bitter. Bitter almond oil has been considered as highly toxic as it contains cyanide particles. On the other hand, sweet almond oil lacks cyanide and therefore used in various cosmetics, ointments as well as in cooking oil. To explain the various advantages of almond oil, we have made a list which you can consider to keep yourself healthy and fit in a natural way.
General Health Benefits of Almond Oil
1. Increases immunity
Almond oil acts as a great drink for your immune system. Almond oil not only improves your immune system in a natural way by providing important nutrients, but it also helps in keeping you away from various diseases.
Apart from this, sweet almond oil also proves highly helpful in increasing the chances of survival after ALP consumption. ALP or Aluminum Phosphide is considered as highly toxic rodenticide. According to the statistics, this deadly chemical has been used in various suicides in India as well as in Iran. If consumed orally immediately after poisoning with ALP can increase the survival chance of the victim, according to the experts.
2. Prevents liver damage
According to a study which is done on rats, almond oil has various important natural products which helps in the prevention of liver damage. Although the results of tests on humans are still unknown, experts have confirmed that almond oil does shows various properties which can prevent liver damage.
[Also, Read: 7 Foods To Naturally Cleanse Your Liver]
3. Strengthens Rectal and Colon Health
Experts says that even slightest malfunctioning is enough to create problems in our intestines. These problems can cause discomfort as well as pain. According to the experts, almond oil can certainly help in providing relief from these problems. Patients suffering from colon disorders as well as constipation can get relief from pain by ingesting almond oil.
Regular consumption of almond oil helps in keeping colon cancer away. It becomes highly useful as just like any other cancer colon cancer is also highly difficult to get identified on the first stage.
Almond oil injections contains phenol which helps in treating rectal prolapse in children as a result-giving the first line of treatment. This method is also found to be helpful in curing anal itching, the conditions other drugs cannot heal.
4. Decreases Cholesterol Level
Almond oil not only decreases the level of bad cholesterol, known as LDL, in the body but also promotes the growth of good cholesterol, more commonly known as HDL. Experts says that almond oil has the ability to cure heart diseases as well. Explaining it further, experts says that this occur due to the presence of various important natural compounds in the almond nuts.
5. Reduces Risk of Type 2 Diabetes
This helpful oil has been found highly effective in reducing the risk of type 2 diabetes. Almond oil helps in promoting insulin sensitivity and therefore keeps an eye on blood glucose. Experts recommend adding almond oil in your breakfast to get better benefits.
6. Provides Softening to Ear Wax
According to the study conducted by a group of researchers on various rodents, found that benefits of almond oil also consists usefulness in softening the ear wax without causing any damage to the inner ear. Other chemical ear softeners have been found harmful for the ear. However, you can use almond oil in your ear even if there are lesions as well as microbial infections in your ear.
To use it pour few drops of almond oil in your left ear using a dropper. Remember to lie on your right side for 2-3 minutes. After that, switch the side and do the same for the other side.
7. Prevents Dental Plaque Formation
Almond oil dentifrice, a substance which helps in removing plaque from your teeth is highly helpful in reduces plaque formation on your teeth without causing any damage to the healthy teeth cells and enamel.
Experts says that to get better benefits, you can brush your teeth with almond oil by putting it on your brush after brushing your teeth with regular toothpaste every morning. You can also massage your teeth with the almond oil. After that remove all the oil with rinsing as well as spitting.
8. Removes Acne
Acne on your face can be highly harmful for you physically as well as mentally. Almond oil can help you in removing it. Applying almond oil on the affected area helps in removing the inflammation associated to the acne as well as swelling and redness. This remedy is highly helpful for the teenage girls, who suffers from acne attack.
Using almond oil on a cotton every evening to remove your makeup can be highly helpful. It is recommended by the experts to do regularly before going to bed.
9. Stretch Marks Reduction
If you were pregnant and still suffering from stretch marks, almond oil can help you in removing it. Apart from this, a study has also proved that massaging with almond oil helps in reducing the stretch mark by a whooping 80 percent. Not only this, you can also reduce your stretch marks with the help of the almond oil without massaging by 60 percent, according to the experts.
10. Improves Hair Health
Although there are no significant studies to prove this, various naturalist still believes that using almond oil on your hair promotes the hair health as almond oil provides important nutrition to the hair. They believe that various antioxidants, as well as anti-inflammatory properties of almond oil, proves helpful on the scalp as well as hair follicles.
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