Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

So, what if I tell you that the combination of fruits and water can help you lose weight and aid in a number of...
heat stroke

With the summer honing above our heads and the...
making yourself throw up

Have you ever faced yourself in a situation with...
E-Coli Infection

Several useful bacteria reside on and inside the human...

Fitness

Utkatasana

Utkatasana meaning literally translates to Intense (Utkat) Posture (Asana). It may sound riveting but...
Yoga for anxiety

Yoga and meditation are the two art forms that have effectively wormed their way...
Yoga Poses for constipation

Constipation is one of the least talked about health issue despite the fact that...
Yoga-for-Thyroid01

Thyroid disorder can really happen to anyone. Thyroid is a disease that is a...
yoga for sciatica pain relief

Sciatica is considered as one of the painful diseases. The experts are trying since...
Yoga Stretch Exercises

Fitness is highly important. Most of us agree with this and are very well...

Nutrition & Diet

benefits of Hawthorn berry

Hawthorn Benefits: Hawthorn is a food product, which is highly useful in providing various heart...
Magnesium Benefits

Magnesium is a chemical element that doesn’t really need an introduction, now, does it? Placed...
Black Seed Oil Benefits

Most of the people residing in the continent of Asia are more or less acquainted...

DISEASES

Ever got stuck in a situation where your eyes are droopy and you are about to fall asleep but there is that constant tick...
rheumatoid arthritis

It is not an easy job to lead life...
control asthma

Asthma is a common disease that is seen in...
Cancer Causing Foods

Quality diet is always associated with the overall health...

LOVE & RELATIONSHIP

Choose Flowers for your Wedding

Flowers are a great way to accentuate the beauty quotient of your wedding reception....
How to Prolong the Pregame

You may want to cut the chase and go at it. Perhaps in an...
tips to master foreplay

If it was not for foreplay, the act of making love, might as well...
Relationship

We, as Indians, might be the pioneers in erotica, educating the world since the...
Love and relationship

What he imagine about his future wife? What qualities he wants in her? What...
Benefits of love affairs

Now-a-days love affairs is not a horrible word as it was in 60’s. Most...

WOMEN HEALTH

Irregular period

Menstruation embarks the start of the reproductive age in a girl and holds a very...
Dark circles under eyes

Baggy, tired and dark circles under your eyes can not just degrade your personality but...
constipation during pregnancy

The phase of pregnancy in a woman’s life is probably the happiest for them but...

HOME REMEDIES

How often than not have you simply complained about having a bloated stomach with abdominal pain surging from the lower abdomen towards the chest...
Summer Cold

Do you feel detracted with the title of the article? Thinking, how come are summer and cold placed in the same sentence? Well, with...

NATURAL REMEDIES

heat stroke

With the summer honing above our heads and the temperature rising constantly to a level of unbearable, it is best to stay wary of...
Stomach Bloating

Imagine being served with your favourite food on a big round plate and your inhibition to eating let loose. It is nothing but a...

HEALTH TIPS

Tonsil Stones

Majority of the time when someone enquires about the possibility of a stone in the body, we refer to the ones either in the...
Blood clot in legs

Blood clots, whatever their location of inception be, are threatening for life. Blood clot in leg, often a condition medically termed as Deep Vein...

Live Happy

Bucket List

Ever thought of going skydiving or visiting a certain place or achieve something before the age of 30? Ever scribbled down your little thoughts and aspirations of what your dream destination is or what...
Health Benefits Of Smiling

The robbed that smiles, steals something from the thief. ~William Shakespeare, Othello One cannot deny the power of smile. It shows a positive effect on not only one who smiles, but also spreads to people...
How to cure boredom

Boredom is not a disease but it is a prelude to many ailments which may follow if proper caution is not taken. Everyone at some point in life feels clueless and begins to drift...
stretches to do before bedtime

Apart from providing nice relaxation to your muscles, stretching your body also helps in regulating blood circulation in the body, according to the experts. There is the reason behind animals stretches their entire body...
Spiritual thoughts on happiness

Spirituality has a close relation with God. One who is spiritual, is close to attaining your goals toward salvation. By practicing spirituality, you can be closer to God’s abode and he can protect you...
Relieve Stress Naturally

Stress has become an issue with many far and wide. Round the globe, many young and older people have started to be troubled mentally and physically by stress. Stress is not just one single...

Life Style

Yes, preparing mineral water at home involves pretty simple process. But why mineral water It is because it is considered as the healthiest kind...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

We are all in a rush and are looking for cheats and easy ways to lose those extra pounds of fat that has been...
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Yogasana of the day

Ever heard of the name Virabhadra, named after the mythological character by the great Lord Shiva himself? This is exactly where this asana gets...

Ask an Expert

Today, most of the people are working in front of their computers in various types of works. If you are spending too much time...
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