Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

Sunshine – just the mere mention of it has a happy and positive connotation to it, doesn’t it? But could you have ever thought...
blanching skin

Often times, we witness the sudden paleness in our...
Benefits of Almond Oil

Almond is that one nut that more or less...
suppress appetite

How many times has it happened to you that...

Fitness

turmeric for weight loss

The benefits of turmeric for our well being are definitely not a very new...
Flat Tummy Water

Every person, irrespective of their gender wish for a flat tummy that would help...
yoga asanas for asthma relief

Asthma is a chronic disease that affects one’s regular process of breathing, making them...
Apple diet plan

We are all in a rush and are looking for cheats and easy ways...
Virabhadrasana

Ever heard of the name Virabhadra, named after the mythological character by the great...
Utkatasana

Utkatasana meaning literally translates to Intense (Utkat) Posture (Asana). It may sound riveting but...

Nutrition & Diet

Lemon Water Before Bed

The common benefits of lemon water are not an unknown concept, now, is it? From...
pistachios for skin

Nuts definitely leave a rich aftertaste on your palate, doesn’t it? Especially something like that...
Benefits of Vitamin A

You would agree if I mentioned that the presence of Vitamins and Minerals make up...

DISEASES

Essential Oils are not just a mood relaxer, their range of benefits are vivid and very pronounced at the same time. From being an...
How to have better sleep

Tired and sleepy? Does it feel like the day...
Anxiety-disorder-symptoms1

With an alarming tendency of generalizing even the most...
Fruits for diabetics

We all know that the consumption of fruits help...

LOVE & RELATIONSHIP

signs of relationship problems

It is often said that every person gets one chance in their entire lifetime...
Demystify Dating

Often, whenever you hear the word “Dating,” you will get some weird picture of...
How to Prolong the Pregame

You may want to cut the chase and go at it. Perhaps in an...
tips to master foreplay

If it was not for foreplay, the act of making love, might as well...
Relationship

We, as Indians, might be the pioneers in erotica, educating the world since the...
Benefits of love affairs

Now-a-days love affairs is not a horrible word as it was in 60’s. Most...

WOMEN HEALTH

Benefits of Sesame Oil for Skin

Sesame Oil, in a few spectrums of Asian cooking is known by the majority of...
Coconut Oil for Eyelashes

It is not an unknown fact that longer and wispier eyelashes have the capability to...
Redness on face

Has it just been a hot minute that you have been under the sun and...

HOME REMEDIES

Remedies for Cold

Be it excessive sweating, seasonal changes or even being in the direct presence of an air conditioner, common cold doesn’t need a special invitation...
Malaria treatment

Mosquito bites are quite common, now, aren’t they? Sometimes we pay heed to these and reach for an over the counter ointment while other...

NATURAL REMEDIES

heat stroke

With the summer honing above our heads and the temperature rising constantly to a level of unbearable, it is best to stay wary of...
Stomach Bloating

Imagine being served with your favourite food on a big round plate and your inhibition to eating let loose. It is nothing but a...

HEALTH TIPS

Anemia

Whenever you visit a doctor suspecting signs and symptoms of anemia, the first thing that the doctor will revert saying with is that you...
Walking barefoot

We all do our fair share of walking every day, don’t we? But, have you ever tried to lose those shoes and thought of...

Live Happy

How to be happy alone

While many people like the comfort of their own company, some tend to enjoy more with people they love and cherish. Are you someone who falls under the prior category and have been constantly...
Spirituality

Every person has their own definition for spirituality. The common definition of this term describes it as the reincarnation of any form of human spirit or soul with opposition to the presence of any...
signs you are happy alone

How many times have you felt confined and suffocated in a room full of people and not because of the lack of ventilation but because you just don’t like being amidst so many people? Has...
Bucket List

Ever thought of going skydiving or visiting a certain place or achieve something before the age of 30? Ever scribbled down your little thoughts and aspirations of what your dream destination is or what...
Health Benefits Of Smiling

The robbed that smiles, steals something from the thief. ~William Shakespeare, Othello One cannot deny the power of smile. It shows a positive effect on not only one who smiles, but also spreads to people...
How to cure boredom

Boredom is not a disease but it is a prelude to many ailments which may follow if proper caution is not taken. Everyone at some point in life feels clueless and begins to drift...

Life Style

How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

We are all well aware of coffee bean extract, aren’t we? But the same primarily derives from the roasted coffee beans which is not...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...

Ask an Expert

Today, most of the people are working in front of their computers in various types of works. If you are spending too much time...
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