Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

If you are diagnosed with the high cholesterol level then you must be looking for an easy way out. Is there any easy but...
detox drinks for weight loss

Losing weight is on everyone’s priority list these days....
skin care habits for a vibrant skin

Skin is considered as the most sensitive part of...
take care of your eyes

Eyes are the most important organ, that helps to...

Fitness

fruits for weight loss

Fruits are a favorite food for people of all ages. It may be oranges,...
Tai Chi for weight loss

Tai chi is an ancient Chinese practice of martial arts that is known to...

Bone health is one aspect of the health that should be heeded to and...
fat burning cardio workout

Most of us struggle hard to get into shape and also achieve the best...
yoga poses for back pain

Yoga is a set of physical and mental exercises that you practice for many...
Tai Chi benefits

Arthritis can be called a disease related to the joints. People of all ages,...

Nutrition & Diet

nutrition facts

Vitamin B 12 is an important contributor to our health. It is essential for a...
Nutrition Facts Of Oranges

Oranges - at this word you start smacking your lips for the tastiness of the...

A vegan diet is totally animal-free diet. It consists of only plant-derived food. Vegans do...

DISEASES

Diabetes is a common disease in many worldwide. It can happen at any age but the risk is greater in people who are more...

You may have heard of arthritis but you may...
yoga poses for asthma relief

Asthma is a long term disease that is a...
symptoms of stress and anxiety

Stress has become a common concern for many in...

LOVE & RELATIONSHIP

Prejudices Surrounding Sex

Some time ago the Government of India declared a ban on pornography, which saw...
Athletes who are Married to their Coaches

The coach and the athlete usually end up sharing a special bond, more so...
tips to master foreplay

If it was not for foreplay, the act of making love, might as well...
Relationship

We, as Indians, might be the pioneers in erotica, educating the world since the...
Gift Ideas

This lovely day is something that is very important in showing the love, care...
Teddy Day

Happy teddy day!!! If you are confused and searching as to how you know...

WOMEN HEALTH

Different people have different types of skin-normal,dry and oily. Some have oily skin and it...
make your menstrual cycle regular

Having regular periods can help a woman’s hormones balanced, improve the mood and keep her...
fruits for glowing skin

Eating fruits can be a delight. They are delicious as well as healthy. They have...

HOME REMEDIES

remedies to relieve constipation

Constipation is one common problem that most people suffer from. Almost everyone goes through it sometime or the other. Constipation generally means your bowel...
home remedies to cure cold

Cold is a common health problem we all face almost every time if the weather gets changes or any health problem occurs in our...

NATURAL REMEDIES

Dandruff is a common hair issue that many undergo today. And scaling of the scalp occurs with it. Often scales of dandruff fall on...
natural home remedies to prevent cough

According to various studies, coughing has been proved perfectly normal in particular limit. It not only helps in clearing your throat from phlegm and...

HEALTH TIPS

laser eye surgeries good or bad

For people who do not like to wear glasses or contact lenses, laser eye surgery seems the obvious choice. Though getting the perfect 20/20...
tips for a healthy summer

Summer is arriving and you may be preparing to face the summer’s burning heat soon. Summer can be challenging for its heat that might...

Live Happy

Spiritual thoughts on happiness

Spirituality has a close relation with God. One who is spiritual, is close to attaining your goals toward salvation. By practicing spirituality, you can be closer to God’s abode and he can protect you...

Stress has become an issue with many far and wide. Round the globe, many young and older people have started to be troubled mentally and physically by stress. Stress is not just one single...
power of positive thinking

Positive thinking is gaining popularity all over the world in the recent days.Positive thinking is just having a positive attitude toward things. It can be anything from life to goals. A person who is...
Meditation guided for depression

Meditation is a mental exercise in which one can attain numerous mental health benefits. It steers you clear of depression, stress, and gives you mental peace. Depression often occurs in many one’s lives today....
ways to conserve water

Water is one of the most necessary elements of the universe. Water is needed in everyday life for many purposes of living. Many sources of water have exhausted. It is our primary duty to...
life meaningful

We live our life to make it meaningful. When life becomes meaningful, happiness comes and that is what everybody aims in their life. So, how can we have a meaningful life. It is so...

Life Style

Get ready to relish the Bread Pudding with this easy pudding recipe.This bread pudding is prepared from bread, nuts, sugar and serve chill after...
HerGamut

Workout of the day

The Swiss ball workout has some advantages over other pieces of equipment. It can extend the range of motion on the crunch and activate...

WEIGHT LOSS TIPS

Fat is an essential part of your daily diet, but only if it is consumed in required limit. It is already known that fat...
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Yogasana of the day

You may me wondering as to what could be the difference between yoga and Pilates. Yoga is a set of exercises originated in India...

Ask an Expert

We can say that coffee has been the most confusing drink since its discovery. Although the drink just gives you the feeling of refreshment,...
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