Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

You must eat something or the other before getting on board with a workout. But remember to eat healthy. Otherwise, you could end up...
Health tips for men

Men or women, both must focus on good health....
Hypertension headache relief

Hypertension is a disease in which there is a...
Living a healthy life

A healthy fingernail is bendable, slightly curved downwards and...

Fitness

workouts for chest

Training your chest can be very important to look attractive in the first case....
Fitness motivation tips

Fitness plays an important role in shaping your body and keeping you at good...
Fat loss diet plan

Do you starve when you want to lose fat? That is not at all...
Importance of yoga

Yoga is useful in many areas of development such as physical, mental, social and...
gym workout tips

Working out in the gym is a regular practice for many. It is a...
Body building nutrition tips

Body building is no easy task. Along with working for building the body up,...

Nutrition & Diet

A vegan diet is totally animal-free diet. It consists of only plant-derived food. Vegans do...
Nutrition facts

Carrots are often considered as vegetables that are tasty and full of nutrition. People of...
Nutrition eating plan

Nutrition is important to live, grow and function properly. Eating a nutritious and a balanced...

DISEASES

Higher blood glucose level or diabetes is a common disease now-a-days. The errant lifestyle contributes a lot for this condition. Diabetes is a disease...
Diabetes mellitus type-2

Diabetes or diabetes mellitus is a problem in which...
Diabetes mellitus type -1

Diabetes has known to be one of the most...
Arthritis foods to avoid

Arthritis is a joint disease that occurs in people...

LOVE & RELATIONSHIP

Prejudices Surrounding Sex

Some time ago the Government of India declared a ban on pornography, which saw...
Athletes who are Married to their Coaches

The coach and the athlete usually end up sharing a special bond, more so...
tips to master foreplay

If it was not for foreplay, the act of making love, might as well...
Relationship

We, as Indians, might be the pioneers in erotica, educating the world since the...
Gift Ideas

This lovely day is something that is very important in showing the love, care...
Teddy Day

Happy teddy day!!! If you are confused and searching as to how you know...

WOMEN HEALTH

Fitness tips for women

Woman’s health is important. It cannot be neglected at all. Women handle multiple tasks at...
keep your skin hydrated

Taking care of your skin, especially winters, is a difficult thing. Various temperature changes as...
healthy feet

Although we spend a lot of time on taking care of ourselves and to look...

HOME REMEDIES

home remedies to cure cold

Cold is a common health problem we all face almost every time if the weather gets changes or any health problem occurs in our...
Home Remedies for Bad Breath

What makes bad breath all the more embarrassing, is that you may not realize that you have tit, unless you are told by someone....

NATURAL REMEDIES

natural home remedies to prevent cough

According to various studies, coughing has been proved perfectly normal in particular limit. It not only helps in clearing your throat from phlegm and...
Ovarian cancer treatment

Although human beings have evolved and have discovered many things important for them in every field, there are many problems which still do not...

HEALTH TIPS

foods to cure psoriasis

Psoriasis is a major skin disease in which huge abnormal patches appear on the skin. These patches are red in color and feel itchy...
tips to improve walking technique

Walking has been considered as one of the most important as well as a full exercise for proper body development. According to many experts,...

Live Happy

life meaningful

We live our life to make it meaningful. When life becomes meaningful, happiness comes and that is what everybody aims in their life. So, how can we have a meaningful life. It is so...
Meditation

Meditation is now-a-days the most sought after technique to calm the mind. Whenever there is depression or frustration, meditation acts as the best option to get out these situations. In the present days lifestyle...
Salvation

Ultimate aim of a human being is to attain salvation. To attain it, what is to be done? What is the meaning of life? There are plenty of questions raised when the subject matter...
spiritual retreats in India

Along with exercises, workouts and many health practices, to keep yourself strong and fit, you also have to keep you mind fit and stable. For that, you will be needing a peaceful place where...
relaxation at your workplace

Office stress is again an important issue faced by youngsters as well as office goers and sometimes the excess stress becomes unhealthy for the body and creates various health problems. Sometimes these stress problems...
tips for reducing hypertension

Hypertension, a very common problem today among all types of age groups due to fast-paced life, is a disorder which can also cause various dangerous diseases in future. Hypertension is basically the left unmanaged...

Life Style

Nails are a very important aspect of a woman’s existence. They personify the grace and character that she desires to carry at every step...
HerGamut

Workout of the day

Fat burning exercises are required to trigger the fat loss in your body. The fat burning process results into weight loss in your body...

WEIGHT LOSS TIPS

Do you starve when you want to lose fat? That is not at all a healthy option to become fit. Instead, you will eat...
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Yogasana of the day

Yoga is useful in many areas of development such as physical, mental, social and spiritual health. When the body is physically healthy, the mind...

Ask an Expert

We can say that coffee has been the most confusing drink since its discovery. Although the drink just gives you the feeling of refreshment,...
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