Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

Do you tend to stand under the shower and finish everything in under 5 minutes? Really? 5 minutes? Well, it is most likely that...
How-to-mend-a-broken-heart

Had a rough break up recently? Been surfing through...
benefits of sunlight

Sunshine – just the mere mention of it has...
blanching skin

Often times, we witness the sudden paleness in our...

Fitness

Avocado for Weight Loss

Guacamole!! Sounds riveting, doesn’t it? The green and creamy condiment perfectly complements the crispiness...
Green Coffee for Weight Loss

We are all well aware of coffee bean extract, aren’t we? But the same...
lose weight without exercise

Everyone wants to lose weight but there’s not many that want to indulge in...
turmeric for weight loss

The benefits of turmeric for our well being are definitely not a very new...
Flat Tummy Water

Every person, irrespective of their gender wish for a flat tummy that would help...
yoga asanas for asthma relief

Asthma is a chronic disease that affects one’s regular process of breathing, making them...

Nutrition & Diet

Benefits of Sunflower Seeds

Whenever one talks about sunshine, brightness and positivity, the first flower that pops up in...
Foods to avoid on empty stomach

We literally do break out fast after a long night in the morning which is...
Turmeric Golden Milk Benefits

You must have heard people and even doctors suggest drinking turmeric milk as a mode...

DISEASES

Breathing is more than mode of living for us. The exchange of gases along with the techniques involved has the capability of deducing your...
stop-post-nasal-drip

Have you ever felt that the mucus in the...
stop snoring naturally

Have you constantly been getting kicked awake in your...
Remedies For Sore Throat

Scratchy throat? Constant Irritation? Encountering Pain Swallowing? A sore...

LOVE & RELATIONSHIP

getting in the mood

S*x is nice but there are definitely going to be days when you wouldn’t...
signs of relationship problems

It is often said that every person gets one chance in their entire lifetime...
Demystify Dating

Often, whenever you hear the word “Dating,” you will get some weird picture of...
How to Prolong the Pregame

You may want to cut the chase and go at it. Perhaps in an...
tips to master foreplay

If it was not for foreplay, the act of making love, might as well...
Relationship

We, as Indians, might be the pioneers in erotica, educating the world since the...

WOMEN HEALTH

Castor Oil for Eyelashes

Eyelashes might seem like a trivial part of the body but has extensive impacts on...
Honey for glowing skin

Honey in the field of dermatology is not uncommon. We have often seen our elders...
How to remove skin tags

Nothing in excess is loved by anyone, well, except for money or food probably. The...

HOME REMEDIES

cure for dry eyes

So, how many times has it happened that you are here sat in front of your working desk typing away when suddenly, you start...
Home remedies for Keratosis Pilaris

Given the fact that there are several forms of rashes and skin diseases, it often becomes hard to detect what one is suffering from....

NATURAL REMEDIES

heat stroke

With the summer honing above our heads and the temperature rising constantly to a level of unbearable, it is best to stay wary of...
Stomach Bloating

Imagine being served with your favourite food on a big round plate and your inhibition to eating let loose. It is nothing but a...

HEALTH TIPS

Oil for Constipation

Castor Oil and its impacts on health don’t necessarily need a separate introduction, now, does it? That being said, its implications in curing the...
Castor Oil for Dry Eyes

Dry eyes can be a quite irritating condition to bear. The constant itching, redness and prevalent dryness around the eyes make it harder to...

Live Happy

how to get out of bed when depressed

Depression and mental health is that topic of discussion that majority of the people tend to shy away from and why? This constant stigma of not being vocal about mental health is often the...
How to forget bad memories

Memories – good or bad, tend to stick with us. We smile thinking or some and we grimace thinking of the others. Bad Memories often tend to leave behind an invisible scar that we...
Self-doubt

“Your self-doubt doesn’t define who you are even what you are capable of.” This is one of those quotations that is not over the top and actually true. Still wondering how to overcome self...
How to find inner peace

In the kind of stressful environment that we reside in, it is sometimes hard to stop and catch up. Even just the simple act of stopping and finding some time for yourself has become...
How to be happy alone

While many people like the comfort of their own company, some tend to enjoy more with people they love and cherish. Are you someone who falls under the prior category and have been constantly...
Spirituality

Every person has their own definition for spirituality. The common definition of this term describes it as the reincarnation of any form of human spirit or soul with opposition to the presence of any...

Life Style

How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Guacamole!! Sounds riveting, doesn’t it? The green and creamy condiment perfectly complements the crispiness of the nachos and is also amazing in tacos and...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...

Ask an Expert

Today, most of the people are working in front of their computers in various types of works. If you are spending too much time...
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