Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

How many times has it happened to you that you ended up eating more than you should have? Quiet frequently, isn’t it? Well, there’s...
blood cleansing

Have you had the doctor say to you that...
infused water

So, what if I tell you that the combination...
heat stroke

With the summer honing above our heads and the...

Fitness

Apple diet plan

We are all in a rush and are looking for cheats and easy ways...
Virabhadrasana

Ever heard of the name Virabhadra, named after the mythological character by the great...
Utkatasana

Utkatasana meaning literally translates to Intense (Utkat) Posture (Asana). It may sound riveting but...
Yoga for anxiety

Yoga and meditation are the two art forms that have effectively wormed their way...
Yoga Poses for constipation

Constipation is one of the least talked about health issue despite the fact that...
Yoga-for-Thyroid01

Thyroid disorder can really happen to anyone. Thyroid is a disease that is a...

Nutrition & Diet

Flaxseed benefits

Seeds and multi-grains are the new raving trend in the world of fitness and healthy...
Foods high in selenium

Would you agree when I say that minerals are an important constituent in our daily...
Apple Cider Vinegar

The benefits of apple cider vinegar in one’s overall health don’t need a separate introduction,...

DISEASES

With an alarming tendency of generalizing even the most trivial circumstances with the most important ones, there is an instance when people tend to...
Fruits for diabetics

We all know that the consumption of fruits help...
Fatigue

Do you always find yourself dozing off at the...
plants in bedroom

Ever got stuck in a situation where your eyes...

LOVE & RELATIONSHIP

Demystify Dating

Often, whenever you hear the word “Dating,” you will get some weird picture of...
How to Prolong the Pregame

You may want to cut the chase and go at it. Perhaps in an...
tips to master foreplay

If it was not for foreplay, the act of making love, might as well...
Relationship

We, as Indians, might be the pioneers in erotica, educating the world since the...
Benefits of love affairs

Now-a-days love affairs is not a horrible word as it was in 60’s. Most...
happy

Love and relationship are an important part of life. In a relationship both genders...

WOMEN HEALTH

How to remove upper lip hair

Facial hair in women is not something many tend to like, quite the contrary actually....
Morning Sickness

Pregnancy for a women comes as a blessing (well, for the most part). While a...
Redness on face

Has it just been a hot minute that you have been under the sun and...

HOME REMEDIES

Malaria treatment

Mosquito bites are quite common, now, aren’t they? Sometimes we pay heed to these and reach for an over the counter ointment while other...
Essential Oils for Psoriasis

If you just stumbled upon this article, I am presuming you are more or less aware of what psoriasis is, right? If not, it...

NATURAL REMEDIES

heat stroke

With the summer honing above our heads and the temperature rising constantly to a level of unbearable, it is best to stay wary of...
Stomach Bloating

Imagine being served with your favourite food on a big round plate and your inhibition to eating let loose. It is nothing but a...

HEALTH TIPS

Why Am I Hungry

Hunger is our body’s way of signaling that it needs something to charge it back up. So, are you someone who categorises them as...
Anemia

How many times have you foregone the signs and symptoms of fatigue thinking it as a reason behind the stress in your workplace? Quite...

Live Happy

Spirituality

Every person has their own definition for spirituality. The common definition of this term describes it as the reincarnation of any form of human spirit or soul with opposition to the presence of any...
signs you are happy alone

How many times have you felt confined and suffocated in a room full of people and not because of the lack of ventilation but because you just don’t like being amidst so many people? Has...
Bucket List

Ever thought of going skydiving or visiting a certain place or achieve something before the age of 30? Ever scribbled down your little thoughts and aspirations of what your dream destination is or what...
Health Benefits Of Smiling

The robbed that smiles, steals something from the thief. ~William Shakespeare, Othello One cannot deny the power of smile. It shows a positive effect on not only one who smiles, but also spreads to people...
How to cure boredom

Boredom is not a disease but it is a prelude to many ailments which may follow if proper caution is not taken. Everyone at some point in life feels clueless and begins to drift...
stretches to do before bedtime

Apart from providing nice relaxation to your muscles, stretching your body also helps in regulating blood circulation in the body, according to the experts. There is the reason behind animals stretches their entire body...

Life Style

How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Every person, irrespective of their gender wish for a flat tummy that would help them flaunts their body. Are you one of those people...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...

Ask an Expert

Today, most of the people are working in front of their computers in various types of works. If you are spending too much time...
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