Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

Had a rough break up recently? Been surfing through pages and pages of Google on how to mend a broken heart? Love and relationships are...
benefits of sunlight

Sunshine – just the mere mention of it has...
blanching skin

Often times, we witness the sudden paleness in our...
Benefits of Almond Oil

Almond is that one nut that more or less...

Fitness

lose weight without exercise

Everyone wants to lose weight but there’s not many that want to indulge in...
turmeric for weight loss

The benefits of turmeric for our well being are definitely not a very new...
Flat Tummy Water

Every person, irrespective of their gender wish for a flat tummy that would help...
yoga asanas for asthma relief

Asthma is a chronic disease that affects one’s regular process of breathing, making them...
Apple diet plan

We are all in a rush and are looking for cheats and easy ways...
Virabhadrasana

Ever heard of the name Virabhadra, named after the mythological character by the great...

Nutrition & Diet

Benefits of Sesame Seeds

So, the small white seeds on the top of your burger that you just picked...
Benefits of Almond Milk

Did you just find out that the consistent stomach ache was because you were lactose...
Dandelion benefits

Majority of the time, whenever one refers to Dandelion, they think of the dried and...

DISEASES

Have you ever felt that the mucus in the back of your throat is travelling down your throat? You have, haven’t you? Especially when...
stop snoring naturally

Have you constantly been getting kicked awake in your...
Remedies For Sore Throat

Scratchy throat? Constant Irritation? Encountering Pain Swallowing? A sore...
Essential Oils for Sleep

Essential Oils are not just a mood relaxer, their...

LOVE & RELATIONSHIP

signs of relationship problems

It is often said that every person gets one chance in their entire lifetime...
Demystify Dating

Often, whenever you hear the word “Dating,” you will get some weird picture of...
How to Prolong the Pregame

You may want to cut the chase and go at it. Perhaps in an...
tips to master foreplay

If it was not for foreplay, the act of making love, might as well...
Relationship

We, as Indians, might be the pioneers in erotica, educating the world since the...
Benefits of love affairs

Now-a-days love affairs is not a horrible word as it was in 60’s. Most...

WOMEN HEALTH

Benefits of Sesame Oil for Skin

Sesame Oil, in a few spectrums of Asian cooking is known by the majority of...
Coconut Oil for Eyelashes

It is not an unknown fact that longer and wispier eyelashes have the capability to...
Redness on face

Has it just been a hot minute that you have been under the sun and...

HOME REMEDIES

Home remedies for Keratosis Pilaris

Given the fact that there are several forms of rashes and skin diseases, it often becomes hard to detect what one is suffering from....
Abscess Tooth

Ever experienced slight inflammation on the gums and in and around the teeth? Have you encountered similar painful situations? Chances are that you are...

NATURAL REMEDIES

heat stroke

With the summer honing above our heads and the temperature rising constantly to a level of unbearable, it is best to stay wary of...
Stomach Bloating

Imagine being served with your favourite food on a big round plate and your inhibition to eating let loose. It is nothing but a...

HEALTH TIPS

Benefits of Morning Walk

Morning walks are often a very strenuous activity for a number of people. While some tend to like enjoying the breath of fresh air...
Clean earwax

Just plug your earphones out of your ears after listening to music? Is the end of the ear bud covered in sticky and yellowish...

Live Happy

How to be happy alone

While many people like the comfort of their own company, some tend to enjoy more with people they love and cherish. Are you someone who falls under the prior category and have been constantly...
Spirituality

Every person has their own definition for spirituality. The common definition of this term describes it as the reincarnation of any form of human spirit or soul with opposition to the presence of any...
signs you are happy alone

How many times have you felt confined and suffocated in a room full of people and not because of the lack of ventilation but because you just don’t like being amidst so many people? Has...
Bucket List

Ever thought of going skydiving or visiting a certain place or achieve something before the age of 30? Ever scribbled down your little thoughts and aspirations of what your dream destination is or what...
Health Benefits Of Smiling

The robbed that smiles, steals something from the thief. ~William Shakespeare, Othello One cannot deny the power of smile. It shows a positive effect on not only one who smiles, but also spreads to people...
How to cure boredom

Boredom is not a disease but it is a prelude to many ailments which may follow if proper caution is not taken. Everyone at some point in life feels clueless and begins to drift...

Life Style

How often do you find yourself feel dizzy and nauseous when you are inside the car and the car is in motion? Probably a...
HerGamut

Workout of the day

Lunges are one of the most common forms of workouts that get its first mention in every weight loss regime. There are a few...

WEIGHT LOSS TIPS

Guacamole!! Sounds riveting, doesn’t it? The green and creamy condiment perfectly complements the crispiness of the nachos and is also amazing in tacos and...
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Yogasana of the day

Asthma is a chronic disease that affects one’s regular process of breathing, making them hyperventilate and struggle with a ragged breathing. While the breathing...

Ask an Expert

Today, most of the people are working in front of their computers in various types of works. If you are spending too much time...
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