Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

Although we have always been taught by our seniors that sharing is a good quality and we should always follow it, in some cases,...
pains you should never ignore

Whenever you are having problems in your body, your...
hallucinations in elderly

Hallucinations in elderly is one of the growing medical...
benefits of fennel tea

Fennel Tea is a natural herb which has been...

Fitness

Top Brain Benefits Of Exercise

It is necessary in today's busy life to exercise daily to keep your body...
Barre workout for post pregnancy weight loss

The above on 9 Barre workout for post pregnancy weight loss is simple and...
10 Minute Morning Yoga

Kickstarting your day with a morning routine is the best way to start a...
barre workout at home

Barre workouts are ballet-inspired fitness regime. It incorporate ballet’s piles and pirouettes into its...
water exercises for weight loss

Water exercises for weight loss and body toning are increasingly becoming popular as they...

Nutrition & Diet

health benefits of onion

Onions are the bulb shaped vegetables and most widely cultivated species from the genus allium....
benefits of coconut water

Coconut water has been considered as one of the best thirst quenchers all across the...
Barley Tea

The barley tea, which is highly famous in countries such as China, Japan as well...

DISEASES

How to get rid of a sinus infection as fast as possible? Headache, congestion, and inflammation around your nasal passages can fill your days...
plants for your bedroom to cure insomnia

Considering today's pacy life, you can have serious problems...
sexually transmitted diseases

Sexually transmitted diseases are the infections caused by sexual...
best exercises for depression

Many studies suggest that people who exercise have better...

LOVE & RELATIONSHIP

Prejudices Surrounding Sex

Some time ago the Government of India declared a ban on pornography, which saw...
Athletes who are Married to their Coaches

The coach and the athlete usually end up sharing a special bond, more so...
tips to master foreplay

If it was not for foreplay, the act of making love, might as well...
Relationship

We, as Indians, might be the pioneers in erotica, educating the world since the...
Gift Ideas

This lovely day is something that is very important in showing the love, care...
Teddy Day

Happy teddy day!!! If you are confused and searching as to how you know...

WOMEN HEALTH

reduce face fat

The accumulation of fat on your face not shows that you are obese, but it...
yogurt benefits for skin

Yogurt is a magical food with immense properties for health and beauty. It has the...
ways to reduce thigh fat

If you have to give up on your temptation to wear nice clothes, trendy mini...

HOME REMEDIES

signs you have toxic liver

Important signs you have toxic liver for liver is a vital organ in our body. It is the main function of liver to filter...
Home-Remedies-For-Insect

Insect bites is a common thing occurs in every home and this is caused due to bite of various insects such as mosquitoes, bees,...

NATURAL REMEDIES

Remedies For Dandruff

Dandruff is a common hair issue that many undergo today. And scaling of the scalp occurs with it. Often scales of dandruff fall on...
natural home remedies to prevent cough

According to various studies, coughing has been proved perfectly normal in particular limit. It not only helps in clearing your throat from phlegm and...

HEALTH TIPS

Infertility causes and treatments

Know the Infertility causes and treatments as infertility is more of a psychological phenomenon for many parents. Their inability to conceive naturally causes tremendous...
laser eye surgeries good or bad

For people who do not like to wear glasses or contact lenses, laser eye surgery seems the obvious choice. Though getting the perfect 20/20...

Live Happy

Spiritual thoughts on happiness

Spirituality has a close relation with God. One who is spiritual, is close to attaining your goals toward salvation. By practicing spirituality, you can be closer to God’s abode and he can protect you...
Relieve Stress Naturally

Stress has become an issue with many far and wide. Round the globe, many young and older people have started to be troubled mentally and physically by stress. Stress is not just one single...
power of positive thinking

Positive thinking is gaining popularity all over the world in the recent days.Positive thinking is just having a positive attitude toward things. It can be anything from life to goals. A person who is...
Meditation guided for depression

Meditation is a mental exercise in which one can attain numerous mental health benefits. It steers you clear of depression, stress, and gives you mental peace. Depression often occurs in many one’s lives today....
ways to conserve water

Water is one of the most necessary elements of the universe. Water is needed in everyday life for many purposes of living. Many sources of water have exhausted. It is our primary duty to...
life meaningful

We live our life to make it meaningful. When life becomes meaningful, happiness comes and that is what everybody aims in their life. So, how can we have a meaningful life. It is so...

Life Style

The Rajma Kebab melts in the mouth. The soft cooked rajma, along with the potatoes and various species give the melt in the mouth...
HerGamut

Workout of the day

The Swiss ball workout has some advantages over other pieces of equipment. It can extend the range of motion on the crunch and activate...

WEIGHT LOSS TIPS

Water exercises for weight loss and body toning are increasingly becoming popular as they are low-impact activities. Water provides natural resistance which flexes the...
xcc

Yogasana of the day

Kickstarting your day with a morning routine is the best way to start a day. This is more effective when you start your day...

Ask an Expert

We can say that coffee has been the most confusing drink since its discovery. Although the drink just gives you the feeling of refreshment,...
Your mail id is safe with us. It will only be used to send you HerGamut newsletter! We Promise!