Health and Fitness | Health Care | Women Health | Health Tips

LIVE HEALTHY

As science progressed and evolved day-by-day, humans have developed various important techniques to provide a healthy atmosphere to themselves so that they can live...
blood blister in mouth

Blood blisters have suddenly become one of the biggest mouth...
side effects of drinking water

It is a well-known fact that more than half...
side effects of neem

Neem, or known its botanical name Azadirachtaindica, has considered...

Fitness

Belly fat can be displeasing and upsetting as it makes our entire fitness and...
tips for weight loss maintenance

While it is important to being weight loss to live healthy, it is equally...
increase hemoglobin levels through yoga

Hemoglobin is essential for the body in transporting oxygen from your lungs to the...
yoga exercises for scoliosis

Top 6 Yoga exercises for scoliosis are helpful in alleviating the pain and realigning...

Neck pain, soreness in muscles are the problems which may cause various major diseases...
Workout Motivation

Regular workout is a must to get stronger and to keep yourself away from...

Nutrition & Diet

foods rich in copper

Copper, an essential ingredient for the body, helps in producing red blood cells along with...
health benefits of pumpkin seeds

Pumpkin seeds, more commonly known as pepitas, are green-coloured, oval-shaped seeds which are covered under...
benefits of eating broccoli

Broccoli contains various important nutrients for the body which contains potassium, magnesium as well as...

DISEASES

Common cold and cough are two most common health issues which cause discomfort and unease to us. The common cold is almost always accompanied...
keep your sperm healthy

Having sex is an integral part of our lives....
how to get rid of a headache

Headache is a very common problem for most people....
early signs of skin cancer

Most cancers are easy to detect due to bumps...

LOVE & RELATIONSHIP

Prejudices Surrounding Sex

Some time ago the Government of India declared a ban on pornography, which saw...
Athletes who are Married to their Coaches

The coach and the athlete usually end up sharing a special bond, more so...
tips to master foreplay

If it was not for foreplay, the act of making love, might as well...
Relationship

We, as Indians, might be the pioneers in erotica, educating the world since the...
Gift Ideas

This lovely day is something that is very important in showing the love, care...
Teddy Day

Happy teddy day!!! If you are confused and searching as to how you know...

WOMEN HEALTH

ingrown hair

If you are facing a problem of formation of small bumps on your face, it...
Side Effects of Hair Dye

Hair dye, as well as hair colour, is becoming increasingly popular among the people across...
Scalp on Scabs

Treatment for Scabs on Scalp: Hair and scalp problems are very common, and everyone faces them...

HOME REMEDIES

Why Does my belly button smell

Ever wondered why your belly button smell, and how to treat the smelly belly button. Well, there are some reasons which lead up to...
signs you have toxic liver

Important signs you have toxic liver for liver is a vital organ in our body. It is the main function of liver to filter...

NATURAL REMEDIES

plants to improve indoor air

We all speak a lot on air pollution and its dangerous side effects which can sometimes even prove deadly. While it is necessary to...
benefits of moringa

According to the experts, all the parts of the edible parts of the Moringa from its roots, leaves as well as seeds contains major...

HEALTH TIPS

Aspirin is a common over the counter NSAID (non-steroidal anti inflammatory drug), which helps in temporary relief from fever, pain, aches and swelling. It...
Infertility causes and treatments

Know the Infertility causes and treatments as infertility is more of a psychological phenomenon for many parents. Their inability to conceive naturally causes tremendous...

Live Happy

stretches to do before bedtime

Apart from providing nice relaxation to your muscles, stretching your body also helps in regulating blood circulation in the body, according to the experts. There is the reason behind animals stretches their entire body...
Spiritual thoughts on happiness

Spirituality has a close relation with God. One who is spiritual, is close to attaining your goals toward salvation. By practicing spirituality, you can be closer to God’s abode and he can protect you...
Relieve Stress Naturally

Stress has become an issue with many far and wide. Round the globe, many young and older people have started to be troubled mentally and physically by stress. Stress is not just one single...
power of positive thinking

Positive thinking is gaining popularity all over the world in the recent days.Positive thinking is just having a positive attitude toward things. It can be anything from life to goals. A person who is...
Meditation guided for depression

Meditation is a mental exercise in which one can attain numerous mental health benefits. It steers you clear of depression, stress, and gives you mental peace. Depression often occurs in many one’s lives today....
ways to conserve water

Water is one of the most necessary elements of the universe. Water is needed in everyday life for many purposes of living. Many sources of water have exhausted. It is our primary duty to...

Life Style

38 Best life hacks that you must know is compiled to help in making the everyday activities quick and easy. Utilizing the most unbelievable...
HerGamut

Workout of the day

The Swiss ball workout has some advantages over other pieces of equipment. It can extend the range of motion on the crunch and activate...

WEIGHT LOSS TIPS

While it is important to being weight loss to live healthy, it is equally important as well as highly difficult to maintain the weight...
xcc

Yogasana of the day

Belly fat can be displeasing and upsetting as it makes our entire fitness and diet routine go for a toss. Despite our efforts with...

Ask an Expert

We can say that coffee has been the most confusing drink since its discovery. Although the drink just gives you the feeling of refreshment,...
Your mail id is safe with us. It will only be used to send you HerGamut newsletter! We Promise!