Home Authors Posts by Abhro Bhattacharjee

Abhro Bhattacharjee

Abhro Bhattacharjee
40 POSTS 0 COMMENTS
The World is Wide and Webbed. We are Health Spectra
HerGamut
10 Benefits of Silva Method of Meditation

10 Benefits of Silva Method of Meditation

One of the best ways to achieve mental tranquility, feel relaxed, and have positive thoughts is through meditation. There are several ways...
14 Secret Traits Of A Happy Person That You Can Adopt Effortlessly

14 Secret Traits Of A Happy Person That You Can Adopt Effortlessly

Are you trying to find the happy version of yourself? The worldly matters, personal and work stress are the culprits that suppress your happiness....
Practice Radical Acceptance || Healthspectra

Top 10 Steps To Practice Radical Acceptance For Better Version

We don’t always feel like we have the strength to fight the battles that have caused so much anxiety within us anymore. Simple things...
Your mail id is safe with us. It will only be used to send you Healthspectra newsletter! We Promise!