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Some links in this article are affiliate links. We may earn a small commission if you make a purchase through these links, at no extra cost to you. We only recommend products we find useful to our readersYoga is known to be beneficial for your general health. Even more at relieving the body of discomfort and maladies.
Headaches, on the other hand, are both a discomfort as well as a malady. Here we present to you ways in which you may proceed to cure headaches, through yoga. Get to know these yoga poses to cure headaches.
Best Yoga Poses to Cure Headaches
1Padangusthasana
It is beneficial for your blood pressure, reinforces the delicate strands of hamstrings, calms down the senses, and is known to be a cure for headaches and insomnia.
2Savasana
This absolutely blissful yoga position is known to calm down the brain, alleviate stress, cure depression headaches, fatigue and insomnia.
3The Dolphin Posture
Headaches, insomnia and back pains are also known to be taken care of.
[Also Read – Home remedies for Headache]
4Setu Bandga Sarvangasana
Being regular with this particular position is known to bring about a rejuvenating glow to the practitioner.
5Supta Virasana
Your complete torso, as well as the lower body is thoroughly worked upon. Additionally headaches, and menstrual pains are said to be cured, as well as digestion is aided.
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By Abhro