Gastric Health

A gut-friendly breakfast can make all the difference in ensuring your digestive health and general well-being are off to a great start. Your mornings...

I think you will agree with me when I say that every single person on this planet has, at some point, suffered from the...

While milk has been infamous for increasing the acid content in the body, it is important to provide full information to our readers about...

Crohn’s disease – Symptoms, causes and risk factor Crohn’s disease is the intestinal disease known as inflammatory bowel disease. It causes inflammation of the intestine...

We have heard people saying that pairing red wine with food can further cleanse the palate and enhance the taste of the food, right?...

Nausea is an unpleasant feeling in a stomach which causes lightheadedness, discomfort and a feeling hotness in your body. While the problem of nausea...

Did you know that almost 70%- 80% of your immune system lies in your gut? No wonder the gut is the second brain of...

Have you been persistently experiencing bad stomach pain after eating? Has it been occurring in regular intervals or just after you consume a specific...

Heartburn or acid reflux is considered an intestinal problem which occurs when the esophageal sphincter gets contracted while swallowing foods and the digestive acid...

Crohn's disease is a form of severe inflammation of the intestines. Abdominal cramps and diarrhea, are a common indicator that one might be suffering from...

Sleep quality is a problem that majority of us struggle with in today’s date. With the imbibed use of technology and the uncertain bout...

Constipation is a medical condition which makes you uncomfortable not only physically but mentally also. Although the severity of the symptoms of constipation may...

"The smell of fresh-made coffee is one of the world's greatest inventions." - Hugh Jackman. Do you know that according to the National Coffee Association,...

Gluten Intolerance is often a very common problem. The only problem is the fact that many people are often times unable to detect the...

The problem of acid reflux occurs when the digestive acid in the stomach flows back to the throat due to improper closing or sudden...

The complications that are usually associated with Crohn’s disease, may or may not be after all due to the intestinal eruptions. Although, prominent Crohns...

Do you often experience those feelings of extreme anxiety that settles around your stomach? The constant unsettled feeling and the unfurling experience that becomes...

Many people have upper left abdomen pain at some point in their lives, but it frequently leaves more questions than it does answers. This...

If you suffer from digestive issues such as bloating, diarrhea, or constipation, or if you have been feeling tired or experiencing brain fog lately,...

So, imagine this, you ate a perfectly good bowl of rice with your favourite curry. It was delectable. You reached for a second serving...

Peppermint reminds us of gums and the candies, doesn’t it? But, if you have been suffering from oesophageal disorders, this can definitely be of...

A lot of the information that we get on the internet relating to crohn’s disease may be often misleading. Specific information may not be...

How long have you been struggling with lack of proper bowel movement and such? Chances are that if you are constantly encountering issues with...

Even though the gas is considered as a normal part of the digestion and normal man passes gas between 13 to 21 times per...

Beginning your day with good practices can have a positive impact on your gut health and overall functioning. Morning routines are critical to setting...

So, you had your favourite dish for dinner and now you are sitting on the couch squeezing your stomach tight. Upset stomach can be...

Acid reflux from the stomach frequently runs back into the esophagus, causing gastroesophageal reflux diseases. It's commonly known as GERD. This is a widespread...

If you are suffering from Crohn’s disease or an inflammatory bowel disease (IBD), the first thing you need to do is gain control over...

Constipation is an extremely common stomach condition. It is treatable with proper diet, home remedies and a healthy lifestyle. But do not skip exercising...

Ulcerative colitis is the condition of inflammation of the large intestines or colon, in which all the water from the waste material is eliminated...