A dose of vitamins is a must for everyday. You gain the nutrients from your regular diet but what you want after a long tiring day is instant energy. So, relying on spark is the best choice and looking for the advocare spark alternatives is good. The alternatives of advocare spark provide you a set of vitamins which come around 13. You can sip a healthy quantity of caffeine.
Advocare spark alternatives are taken as the energizing drinks for pre workout, on a regular day. And, consuming the spark can recharge you during the tired afternoons. It is important to pick the healthy and safe products as they can make a difference in your health and well being. Being a little conscious is good so the list is made for you.
For some advocare spark can be expensive. So the alternatives of it become a right choice. If it’s the same for you then you would be happy finding the advocare spark alternatives.
1. Morning Buzz Sports Energy Drink by New Health
What you need the most in a day? Energy, endurance and mental clarity to lead your day successfully and it’s amazing that you get it with an energy drink. If your energy is crashing after noon then sip in some spark of this brand as it maintains a healthy metabolism.
It also increases your metabolism if you can intake this drink pre workout. And It is easy to drink the spark as you just have to mix with water and be ready to consume. Also It is identified for its flavours and essential nutrients which are unmissable for routine diet.
The ingredients that are used to formulate the product are all essentials- L-Tyrosine, L-Carnitine, L-Tartrate, Caffeine, Taurine, Glycine. It is a fusion of 18 vitamins and minerals that you keep asking for. It is available in 4 different flavours. And people have reviewed it as a best alternative for advocare spark.
Additional note for you is, the drink is gluten free, soy free and completely vegan. Being a zero sugar spark, most of the fitness freaks prefer it over others. After drinking the spark, it doesn’t cause any jitters.
- No jitters
- 18 vitamins
- Prevents afternoon crash
- Metabolism booster
- Best spark alternative
2. Optimum Nutrition Amino Energy – Pre Workout
If you are looking for a spark drink that focuses on muscles recovery then this is the best. It is added with 100 mg caffeine to boost metabolism and improve your cognitive performance in a day. Caffeine is extracted from green tea or green coffee. If you are looking for a low caffeine pre workout spark still you can pick this.
Improving your mental focus must be your priority which is not so easy. Drinking the blend of amino acids can help you do it with ease. It gives you the needed energy in a day. Mostly, energy goes down in afternoons. If you are constantly facing something like that then shift to this advocare spark alternative as it keeps up your energy well.
We would also like to tell you the nutritional values to check if it’s your best choice- 5 calories for serving and 1 gram of carbs with no added sugar. The nutrients are well balanced for your health and fitness.
The drink is formulated to replace electrolytes that are lost when you sweat out. For that reason, this spark makes a good pre workout supplement.
- Added amino acids
- No sugar
- Low calories drink
- Low carb drink
- Low caffeine
- Spikes up afternoon energy
3. MuscleTech Prime Series BCAAs
You have three benefits with this spark drink. One is it supports muscle recovery, builds lean muscles and develops endurance. The product claims to show reduction in joint discomfort while exercise and training. You can even take this spark post or pre workout if your aim is to stay fit all day.
Knowing the ingredients added to the spark is important too. Some of the crucial ingredients are L-leucine, L-isoleucine, taurine and a list of few more. The product is formulated with added coconut water, watermelon and electrolyte complex.
As part of the spark, it is included with 100 mg caffeine. Caffeine and taurine are blended in this drink to encourage athletic performance. Few people take it in a diet phase to boost energy and body endurance.
This spark drink makes you feel more awake and active without any jitters or crashes. It is an overall healthy product that you can choose as a good advocare spark alternative. Finally, we must add saying it is made for muscle building.
- Low caffeine
- Replenishes electrolytes
- Prevent joints discomfort
- Muscle building
- Tastes great
- Slightly expensive
4. Gamma Labs G Fuel
The spark drink is a sugar free and gluten free alternative for advocare. While you are obtaining energy from a drink, you don’t want to add sugars and gluten to it. That’s how it makes your diet healthy and keeps leading to fitness.
In a day, you can never predict the low energy as you keep on struggling to accomplish your work. So, you may need good nutrition any time in a day. This drink can be a perfect advocare spark alternative as you will experience no crash or low energy after consuming this spark.
Nutritional values of these spark drinks are higher with the combination of 10 various vitamins and 19 different fruit extracts. You gain fewer carbs as little as 5 grams and 25 calories for each serving. It gives instant energy. If you are choosing a drink then also check whether it has high fructose corn syrup. You can consider it as the best energy drink with balanced nutrients, calories and carbs.
G fuel is a powerhouse of antioxidants that you use in your everyday diet. The product is available in 30 different flavors from which you can choose. It is a good pick if you want to replace it with coffee as most of the reviewers mentioned. It surely elongates your energy even on a long day.
- Low carbs
- Keeps awaken
- 10 various vitamins
- Gluten and sugar free
- Leaves with dry mouth
5. Evlution Nutrition Beet Mode, Concentrated Beetroot Crystals
The product is made to energize your body in different ways. Firstly, we must talk about beet mode which refers to beets which stimulate nitric oxide naturally. Then it helps with healthy circulation, vasodilation and oxygen delivery too. These are the most crucial functions that your body needs in a day. You can rely on this drink which lasts up to 30 servings.
You can intake this during your workout for pumps and spike up your stamina. The most needed factor for an effective workout is muscle recovery and it is absolutely achievable with this product. Let your body develop endurance with energizing beet mode and increase your training performance. Also it is a super versatile drink for not including caffeine. You can consume it any time in a day.
The highlighting benefits of the drink is it works faster than raw beets. You can trust the product as you have no artificial ingredients. If you are only preferring vegan drinks then this makes the best advocare spark alternative for you. Moreover, it is a gluten free product.
- Healthy blood flow
- Proper oxygen delivery
- Muscle recovery
- Caffeine free
- No artificial ingredients
- Limited flavors
6. Pureboost Clean Energy Drink Mix
If you are looking for an energy drink mix here is one product. It keeps you up without any crashes for 6 hours. Also It is free from artificial sweeteners, sugar, colors and preservatives. And It is one of the best alternatives for advocare spark.
Pureboost adds multivitamins, micronutrients to your body and makes your diet healthy. If you are looking for a low caffeine drink then switch to this as it only contains 100 mg caffeine. The caffeine content is extracted from green tea.
The product can act as a pre workout supplement as it replenishes the electrolytes that you lose through sweating. It comes with 25 pH balance that is made from a fusion of vitamins and minerals, herbs and amino acids.
It includes various amino acids along with turmeric, ginger, vitamin C and zinc. You may need a quick hydration which can come by sipping the drink as it is formulated with electrolytes. The drink is compatible with various types of diet like paleo, low carb, gluten free, vegan.
- Low caffeine
- No preservatives
- Keeps hydrated
- Includes herbs
- Not for longer hours
7. CELSIUS Sparkling Orange Fitness Drink
Are you looking for an ideal pre workout drink? If yes, then you can go for CELSIUS which is a mixture of key vitamins. It is low in sodium and zero sugar. You must consider it as the best advocare spark drink if you want to limit sugar and sodium intake. And it is free from artificial flavors, preservatives and certified as vegan.
You can take it as a low caffeine drink to stay alert and active till the end of the day. It contains the green tea extracts, ginger root flavor, guarana seed extracts. These are the ingredients that promote digestion.
The consumer gains vitamin C to boost the immune system and vitamin B for energy. It is amazing to find a hunger suppressant drink if you are aiming for fitness. This is a product that keeps you away from hunger and craving as it contains chromium.
It is also available in 11 various flavors which are non carbonated. But then check your caffeine tolerance before consuming this drink as it contains 200 mg of it.
- Low caffeine
- No preservatives
- Hunger suppressant
- Not for any time(don’t drink 6-8 hours prior to bed)
8. XTEND Original BCAA Powder Watermelon Explosion
BCAA watermelon explosion is to enhance your electrolytes which is required pre and post workout. By drinking this in fluid form, you gain a large amount of amino acids. And the people who are searching for the sugar free, carb free, calorie free drink must choose this. It becomes your staple drink for your fitness goals.
It is a reputed booster for muscle recovery and growth as well. Generally, your body goes into a dehydrated state during workout. Try to mix and drink it to stay hydrated till the end of the gym. You can also take it post workout to save your body from dehydration.
The people who are completely intolerant to caffeine but still looking for an advocare spark alternative can try this powder. It is caffeine free BCAA powder instead loaded with amino acids and other powerful ingredients.
The watermelon explosion may also support increasing nitric oxide which is a vital component that your body needs for endurance. It helps you with strong pumps during workout.
- Keeps hydrated
- Boosts nitric oxide
- Sugar and carb free
- Calorie free drink
- Few flavors are bad
Do we have any natural alternatives?
Energy drinks are a combination of vitamins, minerals and other essential nutrients. The originality of the drinks come from the natural ingredients like caffeine, fruits, spices and herbs. So,you would also have the natural alternatives of the energy drinks which must be included in your routine diet. Here are some of the best natural alternatives to these drinks-
1. Green smoothies
The green leaf vegetables are always the healthiest options. Try making green smoothies blending spinach, parsley and kale. It increases your metabolism rate with moderate calorie consumption. Green smoothies also provide a huge content of vitamins, minerals which match the level of energy drinks. In fact, it is the best choice to replace artificial energy drinks.
2. Green tea
While Green tea is an ultimate alternative for coffee as it contains less caffeine but gives you similar benefits. Green tea is the best remedy to improve your mental clarity and cognitive performance. You can stay awake and energetic with a blend of antioxidants.
3. Protein shakes
If you are looking for a workout supplement which can be a replacement of advocare spark then you can pick protein shakes. You will be able to lose fat and gain muscle mass with protein. You can take the protein drinks as a source of energy.
4. Infused waters
Infused water is another way to intake adequate amounts of antioxidants, vitamins and minerals. It keeps up your energy while keeping the sugar and calorie intake low. You can infuse mint leaves for refreshment, lemon, cucumber for hyperhydration. Fruits are another best pick to make your infused water nutritional just like the alternatives of energy drinks.
Water is the primary natural fluid that you can take anytime. You must consume sufficient amounts of water throughout the day to save your body from dehydration and its effects. Water consumption can prevent you from lower energy.
Benefits of Advocare Spark Alternative
- Provides amino acids
- Includes vitamins and minerals
- Instant energy supply
- Low calorie but high energy
- Promotes hydration
- Helps muscle recovery
- Increases body endurance
If you never touched advocare spark drinks because of its high price then the alternatives can be a perk for you. You have a list of best advocare spark alternatives with matchable physical and cognitive performance. Though the products are listed to pick, it is better to consume them only after knowing from your nutritionist or health experts. Also remember that none of these drinks are recommended for children, pregnant or nursing women. Be cautious and choose your energy drink before making it your routine.