Do you sometimes experience a burning sensation in your throat? Something that happens all of a sudden and is not that prolonged but is equally taxing? The burning sensation in throat can actually be induced because of a number of underlying reasons, nothing that could seriously impact your health but it is always best to be aware of the scenario nonetheless.
If you have been suffering from burning throat quite incessantly, it is better to keep some natural remedies handy that could be beneficial in its cute.
In this article, we are going to be discussing about the common causes as well as the remedies to soothe the burning throat. So, if you have been suffering from it, don’t worry, we have some quick life hacks that you can opt for.
What are the Causes of Burning Throat?
It is often believed that the burning sensation in the throat can be because of a number of reasons and not something that’s subjected to just one realm of possibility. With that being said, it is also believed that the majority of these causes of burning throat ranges from mild and temporary to permanent and severe, the latter being an ultra rare case.
In this section of the article, we are going to be discussing about some of the common causes behind the burning feeling throat.
1. Gastroesophageal reflux disease (GERD)
Often commonly known as acid reflux, the GERD is a condition in which the stomach acid tends to travel back up the path of the oesophagus which makes the throat of the person in question, burn and irritate. This is primarily facilitated when the leaky muscle between the stomach and the oesophagus permits the acid in the stomach to rise up to your throat.
The harsh HCl acid is what creates the burning sensation in the back of the throat and even the chest region. Apart from that, you might also get a sour, bitter and acidic taste in your oral cavity. When this condition is seen on a very frequent basis, that’s when the common phenomenon of acid reflux is termed as GERD.
2. Strep Throat
Strep throat is nothing but a common throat infection which makes the burning sensation in throat. It is primarily caused by the actions of the group A streptococci bacteria. This is often cured completely with over the counter remedies or even the common natural and home remedies but often times, the burning throat is accompanied with pain which even makes it hard to swallow the food.
The infestation of the infection is what causes the pain and burning sensation but the same be subdued once the infection is completely cured.
3. Common Cold
Yet another common cause behind the burning feeling in the throat is because of the common cold. It is primarily caused because of the viral attack and needs medication or other form of natural remedies to get rid of it for good.
It is nothing that one needs to fret about because the same is easily curable and is not that persistent as well.
4. Post-nasal Drip
Our nasal canal is filled with mucus to ensure lack of friction. But, when the amount of mucus in the nasal canal exceeds uncontrollable levels, it tends to drip back down the back of the throat which ends up being the most common reason behind the burning sensation in the throat.
The constant dripping of the fluid in the back of the throat is what causes the irritation and even, in severe cases, can end up causing swelling of the tonsils.
Mononucleosis is a very contagious viral infection which is believed to commonly spread through saliva and hence it is also sometimes referred to as the kissing disease. The infection can be cured with over the counter medication and can easily be gotten rid of.
But, till the infection persists, there are chances that you will experience signs of burning in the throat accompanied by pain and sometimes inflammation as well.
6. Burning Mouth Syndrome
The burning mouth syndrome is a feeling or a sensation in the throat or the oral cavity that you have either burnt the tissues there when in reality the same is not the case. While the primary cause behind the same is believed to be the impairments in the nerve functions, it can also be caused because of the prevalence of dry mouth.
Home Remedies for Burning Sensation in Throat
The kind of home remedies for the burning sensation in throat treatment is dependent on the kind of cause behind the same. It is often seen that these kinds of causes of burning throat is mainly characterized by a plethora of infection or even the upsurge of stomach acids.
1. Apple Cider Vinegar for Burning Throat
If you want to get rid of burning feeling in the throat and the same is caused because of a prevailing infection, the apple cider vinegar is actually an amazing remedy for fighting off the infection. The antimicrobial properties (R) of the vinegar help kill the microbe causing the infection and helps soothe the burning throat.
What to do?
- Mix 1 tablespoon of apple cider vinegar to 1 glass of water
- Drink this 1-2 times daily for effective results
2. Honey for Burning Throat
Yet another amazing one of the burning throat remedies includes is honey. Honey is beneficial for both aspects of reasons for burning throat – be it because of flu or a common infection.
It has beneficial antimicrobial properties (R) along with soothing properties which is an amazing burning feeling in throat treatment.
What to do?
- Consume 1 tablespoon of raw honey
- Do this 1-2 times a day
3. Hot Water for Burning Throat
If the main causes behind the burning throat are because of the common cold or strep throat, it is best to stick with some warm water that can actually help cure the signs and symptoms effectively. The warm water helps soothe the burning throat and is even beneficial in dissolving any kind of excess mucus deposition in the throat or the nasal cavity.
What to do?
- Boil some water in a pot
- Make sure that it’s not too hot that your burn you and stick to somewhat of a lukewarm temperature
- Drink this multiple times throughout the day for relief
4. Tea for Burning Throat
Yet another amazing and very effective burning sensation in throat treatment is tea. Several kinds of tea, especially ginger and peppermint have beneficial impacts in getting rid of the burning feeling in the throat.
Ginger tea, for example, has body warming properties which have beneficial impacts in helping soothe burning throat effectively.
What to do?
- Add some boiling water to a cup
- To that, add any of the tea you are fond of, ginger tea is the best option
- Let it steep for 5 minutes
- Add 1 teaspoon of honey to it
- Drink this 2-3 times daily
5. Gargle with Salt Water for Burning Throat
Salt Water gargle is yet another amazing remedy to get rid of burning feeling in throat. While the water hydrates the throat and soothes the irritation, the salt dissolved in the water actually does help in getting rid of any kind of microbial growth (R) that could be the possible reason behind the infection in the throat.
What to do?
- Mix 1 teaspoon of salt into a glass of warm water
- Stir it till all the salt dissolves completely
- Gargle with this water till you run out
- Repeat this 1-2 times daily for effective results to soothe a burning throat
6. Throat Lozenge for Burning Throat
Now, if you are constantly on the go, it becomes quite hard to keep up with the burning throat remedies because most of them need time for prep. With the throat lozenges, which are otherwise also known as cough drops, you are sorted to ensure that you are tending to the burning feeling while on a rush and shortage of time. These work best for the burning throat which is caused because of cold, flu or strep throat.
What to do?
- Get menthol or even honey-ginger flavored lozenges and pop them in your mouth like a candy
- Suck on a few throughout the day for relieving the itchiness and irritation in the back of your throat
7. Steam for Burning Throat
This is yet another amazing burning sensation in throat treatment that is beneficial in treating the condition very effectively. If the burning throat is primarily caused because of the excess deposition of mucus or even because of post-nasal drip, the steam helps in breaking down the mucus buildup and helps relieve the irritation caused.
What to do?
- Boil some water in a pot. Make sure that it’s steaming hot.
- Cover your head with a towel and place your face above the steaming pot of water
- Breathe the steam in through the nose and keep the steam covered with the towel for a few seconds
- Repeat this process multiple times and make sure to maintain a good distance between the steam and your face
8. Stay hydrated to Relieve Burning Throat
One of the easiest and most effective remedies for the burning throat is to drink ample amount of water throughout the day. Water is an amazing way to get rid of a sore throat (R) along with the burning feeling in the throat because it helps boost the production of saliva which helps keep the throat naturally lubricated. Not just that, it also helps bring down the inflammation or swelling.
What to do?
- Make sure to drink at least 8 glasses of water every day
- Sneak in some glasses of lukewarm water to keep you hydrated and keep the burning sensation in the throat at bay
9. Get a Prescription for Burning Throat
What to do?
- Consume the prescribed medications on their designated time.
10. Air Humidifier for Burning Throat
Now, you may be here worrying, how would air humidifier be helpful in treating the conditions associated with the burning throat, right? Well, it is believed that breathing in moist air is one of the easiest and most effective ways to soothe the condition of the swollen tissue in the throat as well as the nasal cavity. Using an air humidifier actually helps in getting rid of the burning feeling in throat effectively.
When to See a Doctor for Burning Throat?
Often times, the burning sensation in the throat either gets cured by itself or after the administration of any of these easy remedies. If you are finding that the signs and symptoms associated with the condition are still persistent, it is better to simply just book a consultation and get your vitals checked.
Some of the symptoms that should aware you that it’s time to see a doctor include:
- If you have a fever that’s crossed the 101°F
- Presence of blood in the saliva and the phlegm as well
- Difficulty and pain sensation while trying to swallow something
- Shortness of breath and difficulty in breathing
- Pus on the tonsils
- A tumour like a lump in the throat or neck region
The burning sensation in the throat, as mentioned before, can arise from a number of underlying reasons. While, for the most part, there is not much that you need to fret about, it is necessary to ensure that you see a professional if the symptoms tend to get worse or not get better even after a week or so.