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Women Health is your go-to destination for new workouts, legit nutrition advice and weight loss tips, the latest health news, healthy recipes, and more.

Post-Treatment-Care-for-Cervical-Cancer-Survivors

Post-Treatment Care for Cervical Cancer Survivors: Tips for a Healthy Life

Cervical cancer affects a substantial number of women all over the world. It is essential to have post-treatment care to guarantee long-term health and...
Cramps But No Period

14 Possible “Cramps But No Period” Reasons You Didn’t Know

Cramps or significant abdominal pain are common experiences for many girls and women. They often serve as a signal or warning of the upcoming...
Essentials for a Healthy Pregnancy Journey

10 Must-Have Products for Prenatal Care: Essentials for a Healthy Pregnancy...

Prenatal care is the key to guaranteeing a painless and healthy pregnancy and delivery. Each stage of this journey is significant. Prenatal care items,...
Irregular period

18 Effective Home Remedies For Irregular Periods That You Need To...

Menstruation is the starting point of a girl's reproductive age and is one of the most significant parts of her life. Although discussing periods...
Postpartum Depression

Postpartum Depression vs. Baby Blues: Understanding the Differences

Picture this: You are a new mother, and instead of feeling magical happiness, you feel sad, lonely, and depressed. We understand that motherhood can...
natural ways to increase breast milk

Important Natural Ways to Increase Breast Milk

Women who are going to be mothers should always think about the amount of milk you carry in your breast to keep your little...
Mindfulness and Relaxation Practices for Calm Pregnancy

7 Mindfulness and Relaxation Practices for a Calm Pregnancy

Pregnancy is a unique experience for both the mother and her unborn child. Relaxation and mindfulness provide a calm anchor amidst the emotional and...
Nutrition Essentials during Pregnancy

Nutrition Essentials during Pregnancy: Building a Healthy Diet for You and...

Eating a healthy diet is crucial for both the mother's health and the development of the fetus because pregnancy is a time of profound...
Urinary tract infection

13 Useful Home Remedies For Treating Urinary Tract Infections

Urinary tract infections (UTIs) can make daily life difficult. The incessant need to use the restroom, the scorching pain, and the unrelenting exhaustion disturb...
Yeast Infection with Cranberry Juice

How to Cure A Yeast Infection with Cranberry Juice

A yeast infection is a common condition that occurs in the body due to a group of fungi known as Candida, with Candida albicans...
estrogen rich foods

Best Estrogen Rich Foods For Menopause

In menopausal women, the problem of estrogen deficiency is known as hypoestrogenism. This problem may also occur in younger women who are suffering from...
Why-Your-Period-Won-t-Stop

Why Your Period Won’t Stop: 12 Common Causes and Solutions

Prolonged menstrual bleeding, referred to as menorrhagia, affects many women’s health across the globe. When your period doesn’t stop, it can cause discomfort, fatigue,...
pregnancy yoga

5 Yoga Poses For Pregnancy

Pregnancy is the most beautiful thing happens to every woman. Although you feel tremendous pain and difficulties during this period, the ultimate fruit is...
asthma

New Born’s Exposure To Home Cleaning Products Can Induce Asthma, New...

Asthma is a very common disease in children. According to the statistics from 2017, it was suggested that 1 in every 12 kid had...
How to stop periods with birth control

How To Stop Periods With Birth Control? Know The Safety Rules

Got a sudden beach trip planned and your periods are possibly going to clash the dates? Happens to the most of us, doesn’t it?...
how to lose weight with PCOS

How to Lose Weight with PCOS? 15 Science-Backed Ways for Better...

PCOS—three letters you’ve likely heard often, but do you really know what they mean? Polycystic Ovarian Syndrome (PCOS) is a common yet often overlooked...
Prenatal-testosterone

Prenatal Testosterone To Be A Degrading Factor For The Female Twin,...

Twins are always a blessing, isn’t it? And while it is definitely nice to have a boy and a girl, the implications of the...
Understanding Hormonal Imbalance

Understanding Hormonal Imbalance and Its Impact on Fertility

Hormonal imbalance is a big determinant of fertility. The regular patterns of ovulation, menstrual cycles, and sperm production are driven by hormones. Once these...
High blood pressure during pregnancy

High Pressure During Pregnancy – Know The Deats!!

Fast beating heart and constant palpitations, quite a common package for pregnancy, isn’t it? Given the fact that pregnancy itself is so exhausting and...
Healthy Pregnancy safe

Healthy Pregnancy: Safe and Beneficial Exercises for Expecting Mothers

Pregnancy is a time of transformation for both the mother's body and the developing child. Maintaining an active lifestyle during this time is critical...
Birth Control Pills

How to Choose the Right Birth Control Method: A Comprehensive Guide

When you don't want to have kids, birth control, commonly known as contraception, can help you avoid getting pregnant. There are numerous methods of...
side effects

Common birth control side effects

Birth control is the practice of controlling the pregnancy by various controlling methods in sexually active women. This method is to prevent the implantation...
Eco Friendly Sanitary Pads | Healthspectra

8 Eco-Friendly and Organic Period Options to Try this 2021!!

Giving rise to environmental wastage is uncool. Be it menstrual cycle, the environment is highly affected. We are being unfair to nature by generating...
Understanding Hormonal Changes

Empowering Women: Understanding Hormonal Changes Throughout Life Stages

Hormonal fluctuations are a significant factor in women's distinctive path through various life phases. These variations have a considerable impact on one's physical, emotional,...
Facts about birth control

15 Facts About Birth Control No One Tells You About

Birth control is a very controversial topic that many are not that well versed with. If you have been considerate about the prospect of...
Period End

12 Ways To Make Your Period End Faster – Cut Down...

So, you have a trip planned with your friends, but your period is expected to arrive around the same time. Sound familiar? You're not...
maternal deprivation

New Study claims that maternal deprivation in infancy can affect adult...

Even when we become an adult, not talking to one’s mom can make a day feel incomplete, right? Well, maternal deprivation during infancy can...
Home Remedies for Yeast Infection

10 Top Home Remedies for Yeast Infection

Millions of individuals, especially women, suffer from yeast infections, a familiar yet annoying issue. Candida overgrowth can cause itching, irritation, and discomfort that interferes...
Reasons for Butt Cramps over Periods

Causes of Butt Cramps During Periods – Effective Relief and Solutions!

There are various causes of pain in the buttocks, ranging from bursitis, bruising, piriformis syndrome, muscle strain, and shingles, to more serious diseases, with...
Stress Management Techniques

Stress Management Techniques for Expectant Mothers

While many expectant moms experience a surge of stress during pregnancy, it's also a period of enthusiasm and anticipation. Balancing professional obligations and preparing...