Live Happy

Practicing Happiness

Self Sabotaging

Can you recall one of those times when you envied your colleagues or classmates and...
ways to develop self trust

Self-trust is hard to build. Owing to the fact that majority of us do suffer...
10-Effective-Ways

Mental Health is that miniscule yet very major part of an individual’s personality that many...

Relaxation

Stress is aligning itself into our daily life and digging its way deeper into our lives, isn’t it? You’d be surprised to know that...
CBD-Oil-for-Anxiety

Anxiety Disorders are often the primary factors that affect...
Ways to help memory lapses

How often does it happen that you remember something...
Paranoid Personality

We are living in a world where trust issues...

Life Style

Before you proceed, I want you to extend your legs out and analyze the shape of your foot. What kind do you have? Is the second...
HerGamut

Workout of the day

Do you feel some inward depressions towards the side of your hips? If that is something that you have been noticing, we would suggest...

WEIGHT LOSS TIPS

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many...
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Yogasana of the day

Yoga is one of the most effective approaches for holistic healing. Not only does it help impact one’s physical well being, it is also...